Athlete · Open Men · 50-54 ·

USA

Robert Harrison

3 HYROX results over 2 seasons. Best Open Men time 1:29:38 at Phoenix 2026.

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1:29:38 best Open Men time · Phoenix 2026 3 Open Men races

805th of 1,543 best Open Men place · Phoenix 2026 among Open Men finishers there

1:29:38 latest race · Phoenix 2026 best Open Men time so far Open Men

SkiErg strongest segment · Phoenix 2026 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:40:001:50:002:00:00 best 1:29:38 best 1:29:38 · Phoenix

Each dot is one Open Men race. From the first Open Men race to the best: 32:38 faster (2:02:16 to 1:29:38).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix 2026 30 Jan 2026what the whole field did →	Open Men · 50-54	1:29:38	805th of 1,543	43:42	39:33	6:27	splits SkiErg4:22Sled push2:59Sled pull4:51Burpee broad jump6:59Row5:05Farmers carry2:02Sandbag lunges5:32Wall balls7:43Run 15:05Run 25:10Run 35:28Run 45:39Run 55:48Run 65:33Run 75:22Run 85:41Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Men · 50-54	1:44:26	743rd of 1,006	47:55	47:40	8:55	splits SkiErg4:30Sled push3:56Sled pull7:44Burpee broad jump7:41Row5:13Farmers carry2:43Sandbag lunges6:56Wall balls8:57Run 15:44Run 25:51Run 35:58Run 45:50Run 55:59Run 66:01Run 76:11Run 86:24Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Men · 45-49	2:02:16	850th of 929	56:51	52:18	13:11	splits SkiErg4:33Sled push3:54Sled pull6:59Burpee broad jump8:38Row5:34Farmers carry2:29Sandbag lunges8:44Wall balls11:27Run 15:33Run 25:44Run 36:12Run 45:59Run 57:20Run 66:52Run 76:43Run 812:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Phoenix 2026, against 1,543 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robertedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 47%

Sled pull faster than 41%

Burpee broad jump faster than 27%

Row faster than 41%

Farmers carry faster than 55%

Sandbag lunges faster than 45%

Wall balls faster than 37%

Roxzone faster than 61%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:03 slower

Sled pull 0:18 slower

Burpee broad jump 1:18 slower

Row 0:08 slower

Farmers carry 0:02 faster

Sandbag lunges 0:12 slower

Wall balls 0:49 slower

Roxzone 0:38 faster

Runs (8 km) 0:01 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robert against the typical Open Men finisher

Robert1:29:38

5:054:225:102:595:284:515:396:595:485:055:332:025:225:325:417:436:27

Typical Open Men1:27:15

4:584:305:002:565:234:335:225:415:374:575:272:045:275:206:016:547:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:18 against the typical Open Men finisher at Phoenix 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown