POL Robert Galicki
2 HYROX results over 1 season. Best Open Men time 1:26:54 at Poznań 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2024 8 Dec 2024what the whole field did → | Open Men · 45-49 | 1:31:32 | 745th of 1,098 | 43:06 | 39:48 | 8:42 | splitsSkiErg4:31Sled push2:38Sled pull5:24Burpee broad jump5:57Row4:42Farmers carry2:12Sandbag lunges6:02Wall balls8:22Run 14:41Run 24:54Run 35:17Run 45:26Run 55:24Run 65:25Run 75:35Run 86:27Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 45-49 | 1:26:54 | 431st of 775 | 38:26 | 42:16 | 6:15 | splitsSkiErg4:33Sled push2:22Sled pull4:48Burpee broad jump7:30Row4:49Farmers carry2:16Sandbag lunges6:22Wall balls9:36Run 15:11Run 24:21Run 34:41Run 44:47Run 54:44Run 64:41Run 74:46Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Poznań 2024, against 775 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:08 against the typical Open Men finisher at Poznań 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
