Robert Finau
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:12:39 at Sydney 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Sefo Finau, Robert Finauwhole field → | Doubles Men · team 16-24 | 1:12:39 | 706th of 1,43394th of 156 aged 16-24 | 41:15 | 23:27 | 7:57† | View results | See splits Hide splitsSkiErg3:45fastest 26%Sled push1:28fastest 49%Sled pull3:12faster than 40%Burpee broad jump2:21fastest 7%Row4:49faster than 11%Farmers carry1:28fastest 12%Sandbag lunges2:56fastest 17%Wall balls3:28fastest 3%Runs (8 km)41:15faster than 37%Roxzone7:57Run 13:42fastest 22%Run 24:09fastest 35%Run 35:50faster than 8%Run 45:11faster than 29%Run 55:15faster than 33%Run 65:07faster than 35%Run 75:07faster than 36%Run 86:54faster than 38%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Robert Finau, Robert Afuwhole field → | Doubles Men · team U29 | 1:16:03 | 266th of 415121st of 163 aged U29 | 49:07 | 21:52 | 5:08 | View results | See splits Hide splitsSkiErg4:03faster than 48%Sled push1:23fastest 35%Sled pull1:55fastest 2%Burpee broad jump2:06fastest 12%Row4:15fastest 47%Farmers carry1:31fastest 39%Sandbag lunges2:44fastest 8%Wall balls3:55fastest 30%Runs (8 km)49:07faster than 17%Roxzone5:08faster than 38%Run 14:33faster than 12%Run 25:50faster than 13%Run 36:21faster than 13%Run 46:16faster than 18%Run 56:52faster than 11%Run 66:05faster than 25%Run 76:06faster than 23%Run 87:07faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Sydney 2025 · best of 2 | 4:04 |
| Sled push | 1:23 | Sydney 2024 · best of 2 | 1:50 |
| Sled pull | 1:55 | Sydney 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:06 | Sydney 2024 · best of 2 | 3:13 |
| Row | 4:15 | Sydney 2024 · best of 2 | 4:32 |
| Farmers carry | 1:28 | Sydney 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:44 | Sydney 2024 · best of 2 | 3:35 |
| Wall balls | 3:28 | Sydney 2025 · best of 2 | 4:23 |
| Runs (8 km) | 41:15 | Sydney 2025 · best of 2 | 42:19 |
| Roxzone | 5:08 | Sydney 2024 | 6:48 |
How to read
Each station's best across Robert's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Robert Afu1 race
- Sefo Finau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,433 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:26 against the typical Doubles Men finisher at Sydney 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:12:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
