Robert Duwe
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:33:52 (Frankfurt 2025) · Pro Doubles Men 1:22:47 (Katowice 2026) · Doubles Men 1:20:45 (Stuttgart 2025) · Relay 1:28:14 (Hamburg 2024).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Katowice 2026 21 Feb 2026team: Thomas Flak, Robert Duwewhat the whole field did → | Pro Doubles Men · team 40-44 | 1:22:47 | 134th of 141 | 50:38 | 27:37 | 4:36 | splitsSkiErg3:52Sled push1:57Sled pull3:17Burpee broad jump3:43Row4:12Farmers carry1:58Sandbag lunges4:39Wall balls3:59Run 16:25Run 25:53Run 36:04Run 46:14Run 56:23Run 66:16Run 76:24Run 87:02Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 40-44 | 1:33:52 | 1287th of 1,883 | 51:13 | 34:48 | 7:57 | splitsSkiErg4:12Sled push2:32Sled pull3:22Burpee broad jump6:05Row4:50Farmers carry2:13Sandbag lunges5:49Wall balls5:45Run 14:52Run 26:00Run 36:23Run 46:34Run 56:45Run 66:42Run 76:32Run 87:27Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Armin Pircher, Robert Duwewhat the whole field did → | Doubles Men · team 45-49 | 1:20:45 | 544th of 754 | 45:15 | 25:26 | 10:09 | splitsSkiErg3:54Sled push1:40Sled pull2:34Burpee broad jump3:07Row4:24Farmers carry1:41Sandbag lunges3:49Wall balls4:17Run 15:52Run 25:21Run 35:29Run 45:27Run 55:41Run 65:41Run 75:41Run 86:07Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Robert Duwe, Moritz Bauschwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:25:15 | 92nd of 107 | 55:21 | 24:06 | 5:53 | splitsSkiErg3:35Sled push1:35Sled pull2:43Burpee broad jump2:50Row4:08Farmers carry1:33Sandbag lunges3:43Wall balls3:59Run 14:32Run 26:45Run 36:59Run 47:15Run 57:17Run 67:07Run 77:49Run 87:39Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Susanne Bodien, Robert Duwe, Mia Duwe, Thomas Flakwhat the whole field did → | Relay · team U40 | 1:28:14 | 65th of 82 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Robert Duwe, Thomas Flakwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:23:40 | 67th of 75 | 49:03 | 27:19 | 7:23 | splitsSkiErg3:58Sled push1:53Sled pull3:15Burpee broad jump3:18Row4:24Farmers carry1:52Sandbag lunges4:45Wall balls3:54Run 16:08Run 25:52Run 35:57Run 46:13Run 56:10Run 66:00Run 76:04Run 86:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:55 against the typical Open Men finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:52.
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