GBR Robert Duffy
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:38 (Shenzhen 2026) · Doubles Mixed 1:25:12 (Chengdu 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 25-29 | 1:17:38 | top 13% 165/1,285 | 30:13 | 40:10 | 7:20 | splitsSkiErg4:43Sled push3:42Sled pull5:48Burpee broad jump6:24Row4:34Farmers carry2:03Sandbag lunges4:42Wall balls8:14Run 12:50Run 23:23Run 33:54Run 43:55Run 53:55Run 63:58Run 73:53Run 84:29Full report for this race → |
| Chengdu 2026 1 Aug 2026team: Robert Duffy, 文杨 姚what the whole field did → | Doubles Mixed · team 25-29 | 1:25:12 | top 49% 255/528 | 48:12 | 31:00 | 6:04 | splitsSkiErg4:17Sled push2:38Sled pull4:04Burpee broad jump3:51Row4:50Farmers carry1:43Sandbag lunges5:15Wall balls4:22Run 14:18Run 25:42Run 35:51Run 46:01Run 56:30Run 66:30Run 76:24Run 87:00Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 25-29 | 1:18:22 | top 11% 145/1,446 | 32:26 | 38:54 | 7:07 | splitsSkiErg4:45Sled push3:09Sled pull5:16Burpee broad jump6:38Row4:51Farmers carry2:34Sandbag lunges4:52Wall balls6:49Run 14:41Run 23:36Run 33:48Run 43:51Run 53:58Run 64:02Run 74:02Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:18 against the typical Open Men finisher at Shenzhen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
