Athlete · Open Men · 50-54 ·

NED

Robert Dokter

4 HYROX results over 2 seasons. Best Open Men time 1:30:20 at Mechelen 2026.

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1:30:20 best Open Men time · Mechelen 2026 4 Open Men races

1909th of 2,670 best Open Men place · Mechelen 2026 among Open Men finishers there

1:40:08 latest race · Maastricht 2026 9:48 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Mechelen 2026 faster than 47% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:36:001:40:001:44:00 best 1:30:20 best 1:30:20 · Mechelen

Each dot is one Open Men race. From the first Open Men race to the best: 15:05 faster (1:45:25 to 1:30:20).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026what the whole field did →	Open Men · 50-54	1:40:08	1600th of 2,058	47:36	43:14	9:21	splits SkiErg4:48Sled push3:57Sled pull6:18Burpee broad jump5:26Row5:30Farmers carry3:22Sandbag lunges5:45Wall balls8:08Run 14:03Run 25:30Run 36:01Run 46:04Run 56:11Run 66:09Run 76:09Run 87:32Full report for this race →
Mechelen 2026 28 Mar 2026what the whole field did →	Open Men · 45-49	1:30:20	1909th of 2,670	42:20	39:30	8:35	splits SkiErg4:54Sled push3:00Sled pull4:46Burpee broad jump5:38Row5:00Farmers carry3:05Sandbag lunges5:44Wall balls7:23Run 14:12Run 25:12Run 35:19Run 45:25Run 55:23Run 65:26Run 75:27Run 86:00Full report for this race →
Amsterdam 2026 24 Jan 2026what the whole field did →	Open Men · 45-49	1:37:38	2245th of 2,802	46:03	44:08	7:31	splits SkiErg4:52Sled push3:25Sled pull5:04Burpee broad jump6:20Row5:03Farmers carry2:56Sandbag lunges5:50Wall balls10:38Run 14:14Run 25:15Run 35:40Run 45:56Run 55:58Run 65:48Run 76:08Run 87:08Full report for this race →
Utrecht 2025 29 Nov 2025what the whole field did →	Open Men · 45-49	1:45:25	1582nd of 1,912	52:02	46:13	7:14	splits SkiErg4:47Sled push5:05Sled pull6:08Burpee broad jump7:02Row5:10Farmers carry3:29Sandbag lunges5:34Wall balls8:58Run 15:16Run 25:54Run 36:18Run 46:24Run 56:51Run 66:47Run 76:46Run 87:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robertedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 28%

Sled pull faster than 33%

Burpee broad jump faster than 47%

Row faster than 27%

Farmers carry faster than 7%

Sandbag lunges faster than 29%

Wall balls faster than 38%

Roxzone faster than 34%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:20 slower

Sled pull 0:26 slower

Burpee broad jump 0:09 slower

Row 0:16 slower

Farmers carry 1:01 slower

Sandbag lunges 0:46 slower

Wall balls 0:40 slower

Roxzone 0:45 slower

Runs (8 km) 4:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robert against the typical Open Men finisher

Robert1:30:20

4:124:545:123:005:194:465:255:385:235:005:263:055:275:446:007:238:35

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:01 against the typical Open Men finisher at Mechelen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:30:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown