Roben Schenk
8 HYROX races over 2 seasons: 2 solo, 6 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Roben Schenk at each race, oldest on the left; lower is faster.The best was 1:06:01 at Bologna (Apr 2026); Roben Schenk was 8:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Open Men | 1:14:26 |
| Bologna | Apr 2026 | Open Men | 1:06:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Roben Schenk at each race, oldest on the left; lower is faster.The best was 57:59 at Rotterdam (Apr 2026); Roben Schenk was 15:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 1:13:37 |
| Rotterdam | Feb 2025 | Doubles Men | 1:04:42 |
| Maastricht | Sep 2025 | Doubles Men | 1:00:08 |
| Bologna | Apr 2026 | Doubles Men | 1:12:30 |
| Rotterdam | Apr 2026 | Doubles Men | 57:59 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
24th of 2,147 Doubles Men (faster than 98%). Against the 33 who finished around 57:42: most time gained on sled pull (0:24), most lost on sandbag lunges (0:13). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 5:07 | faster than 96% |
| SkiErg: | 3:47 | 4:15 | faster than 98% |
| Run 2: | 3:41 | 4:47 | faster than 96% |
| Sled push: | 1:36 | 1:40 | faster than 64% |
| Run 3: | 3:46 | 5:08 | faster than 98% |
| Sled pull: | 2:07 | 3:04 | faster than 98% |
| Run 4: | 3:54 | 5:13 | faster than 97% |
| Burpee broad jump: | 2:26 | 3:23 | faster than 92% |
| Run 5: | 3:49 | 5:17 | faster than 99% |
| Row: | 4:12 | 4:35 | faster than 90% |
| Run 6: | 3:53 | 5:12 | faster than 98% |
| Farmers carry: | 1:31 | 1:40 | faster than 76% |
| Run 7: | 3:54 | 5:17 | faster than 98% |
| Sandbag lunges: | 2:57 | 3:35 | faster than 87% |
| Run 8: | 4:20 | 5:58 | faster than 98% |
| Wall balls: | 4:00 | 4:30 | faster than 80% |
| Roxzone: | 4:21 | 6:26 | faster than 97% |
| Runs (8 km) | 31:07 | 42:17 | faster than 98% |
| Stations (8) | 22:36 | ||
| Finish | 57:59 | 1:15:55 | 24th of 2,147 · faster than 98% |
77th of 1,805 Open Men (faster than 95%). Against the 54 who finished around 1:06:37: most time gained on burpee broad jump (0:33), most lost on sled push (0:23). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:28 | faster than 77% |
| SkiErg: | 4:24 | 4:33 | faster than 70% |
| Run 2: | 3:56 | 4:33 | faster than 88% |
| Sled push: | 2:57 | 3:00 | faster than 54% |
| Run 3: | 4:06 | 4:57 | faster than 92% |
| Sled pull: | 3:03 | 4:23 | faster than 98% |
| Run 4: | 4:05 | 4:52 | faster than 90% |
| Burpee broad jump: | 3:09 | 5:05 | faster than 97% |
| Run 5: | 4:08 | 4:57 | faster than 92% |
| Row: | 4:28 | 4:46 | faster than 83% |
| Run 6: | 4:01 | 4:50 | faster than 93% |
| Farmers carry: | 1:59 | 2:11 | faster than 68% |
| Run 7: | 3:59 | 4:48 | faster than 94% |
| Sandbag lunges: | 3:19 | 5:07 | faster than 97% |
| Run 8: | 4:26 | 5:23 | faster than 93% |
| Wall balls: | 4:38 | 6:28 | faster than 91% |
| Roxzone: | 5:30 | 6:45 | faster than 87% |
| Runs (8 km) | 32:38 | 38:58 | faster than 91% |
| Stations (8) | 27:57 | ||
| Finish | 1:06:01 | 1:22:04 | 77th of 1,805 · faster than 95% |
485th of 953 Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 953 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:36 | faster than 60% |
| SkiErg: | 4:02 | 4:04 | faster than 57% |
| Run 2: | 4:27 | 4:37 | faster than 62% |
| Sled push: | 1:51 | 1:52 | faster than 54% |
| Run 3: | 5:06 | 5:01 | faster than 46% |
| Sled pull: | 2:51 | 3:05 | faster than 67% |
| Run 4: | 5:10 | 4:58 | faster than 40% |
| Burpee broad jump: | 2:44 | 2:57 | faster than 63% |
| Run 5: | 5:25 | 5:04 | faster than 31% |
| Row: | 4:27 | 4:26 | faster than 49% |
| Run 6: | 5:16 | 4:58 | faster than 33% |
| Farmers carry: | 1:47 | 1:42 | faster than 39% |
| Run 7: | 5:18 | 4:58 | faster than 32% |
| Sandbag lunges: | 3:15 | 3:31 | faster than 67% |
| Run 8: | 5:34 | 5:20 | faster than 39% |
| Wall balls: | 4:40 | 4:12 | faster than 28% |
| Roxzone: | 6:19 | 6:15 | faster than 48% |
| Runs (8 km) | 40:38 | 39:37 | faster than 44% |
| Stations (8) | 25:37 | ||
| Finish | 1:12:30 | 1:12:18 | 485th of 953 · faster than 49% |
86th of 486 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:23 | faster than 72% |
| SkiErg: | 3:40 | 3:45 | faster than 73% |
| Run 2: | 3:47 | 4:11 | faster than 78% |
| Sled push: | 2:02 | 2:10 | faster than 70% |
| Run 3: | 4:02 | 4:28 | faster than 76% |
| Sled pull: | 3:45 | 4:09 | faster than 75% |
| Run 4: | 3:56 | 4:30 | faster than 80% |
| Burpee broad jump: | 2:38 | 2:46 | faster than 56% |
| Run 5: | 3:56 | 4:34 | faster than 86% |
| Row: | 4:03 | 4:13 | faster than 76% |
| Run 6: | 3:59 | 4:32 | faster than 80% |
| Farmers carry: | 1:40 | 1:34 | faster than 34% |
| Run 7: | 3:57 | 4:36 | faster than 84% |
| Sandbag lunges: | 3:01 | 3:33 | faster than 80% |
| Run 8: | 4:22 | 4:59 | faster than 82% |
| Wall balls: | 3:47 | 4:09 | faster than 78% |
| Roxzone: | 4:24 | 5:09 | faster than 79% |
| Runs (8 km) | 31:01 | 35:27 | faster than 81% |
| Stations (8) | 24:36 | ||
| Finish | 59:58 | 1:07:03 | 86th of 486 · faster than 82% |
243rd of 1,912 Open Men (faster than 87%). Against the 58 who finished around 1:15:42: most time gained on burpee broad jump (0:53), most lost on farmers carry (1:06). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:48 | faster than 75% |
| SkiErg: | 4:05 | 4:30 | faster than 95% |
| Run 2: | 4:28 | 5:13 | faster than 86% |
| Sled push: | 3:24 | 3:38 | faster than 63% |
| Run 3: | 4:57 | 5:40 | faster than 82% |
| Sled pull: | 4:05 | 5:04 | faster than 85% |
| Run 4: | 4:43 | 5:40 | faster than 89% |
| Burpee broad jump: | 3:49 | 5:43 | faster than 93% |
| Run 5: | 4:55 | 5:50 | faster than 86% |
| Row: | 4:40 | 4:48 | faster than 66% |
| Run 6: | 5:03 | 5:41 | faster than 78% |
| Farmers carry: | 3:07 | 2:13 | faster than 10% |
| Run 7: | 4:38 | 5:39 | faster than 91% |
| Sandbag lunges: | 4:20 | 5:10 | faster than 77% |
| Run 8: | 3:30 | 4:54 | faster than 96% |
| Wall balls: | 5:42 | 7:20 | faster than 79% |
| Roxzone: | 4:49 | 5:40 | faster than 73% |
| Runs (8 km) | 36:29 | 43:51 | faster than 89% |
| Stations (8) | 33:12 | ||
| Finish | 1:14:26 | 1:28:30 | 243rd of 1,912 · faster than 87% |
40th of 1,175 Doubles Men (faster than 96%). Against the 35 who finished around 1:01:18: most time gained on sled pull (0:24), most lost on wall balls (0:25). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:56 | faster than 83% |
| SkiErg: | 3:40 | 3:59 | faster than 94% |
| Run 2: | 3:38 | 4:45 | faster than 98% |
| Sled push: | 1:26 | 1:36 | faster than 81% |
| Run 3: | 3:59 | 5:04 | faster than 95% |
| Sled pull: | 2:27 | 3:19 | faster than 95% |
| Run 4: | 4:09 | 5:08 | faster than 91% |
| Burpee broad jump: | 2:20 | 3:18 | faster than 93% |
| Run 5: | 4:10 | 5:19 | faster than 94% |
| Row: | 4:04 | 4:26 | faster than 94% |
| Run 6: | 4:06 | 5:11 | faster than 94% |
| Farmers carry: | 1:32 | 1:37 | faster than 66% |
| Run 7: | 4:10 | 5:09 | faster than 93% |
| Sandbag lunges: | 2:52 | 3:31 | faster than 87% |
| Run 8: | 4:10 | 5:32 | faster than 97% |
| Wall balls: | 4:22 | 4:41 | faster than 68% |
| Roxzone: | 4:59 | 6:40 | faster than 95% |
| Runs (8 km) | 32:32 | 40:59 | faster than 95% |
| Stations (8) | 22:43 | ||
| Finish | 1:00:08 | 1:14:50 | 40th of 1,175 · faster than 96% |
137th of 1,384 Doubles Men (faster than 90%). Against the 42 who finished around 1:04:51: most time gained on sled pull (0:25), most lost on the eight runs (1:31). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:21 | faster than 79% |
| SkiErg: | 3:31 | 3:57 | faster than 99% |
| Run 2: | 4:06 | 5:02 | faster than 93% |
| Sled push: | 1:12 | 1:40 | fastest in the field |
| Run 3: | 4:46 | 5:24 | faster than 80% |
| Sled pull: | 2:17 | 3:03 | faster than 96% |
| Run 4: | 4:45 | 5:28 | faster than 83% |
| Burpee broad jump: | 2:35 | 3:22 | faster than 88% |
| Run 5: | 4:42 | 5:39 | faster than 88% |
| Row: | 4:05 | 4:26 | faster than 92% |
| Run 6: | 4:47 | 5:30 | faster than 83% |
| Farmers carry: | 1:26 | 1:38 | faster than 80% |
| Run 7: | 5:12 | 5:30 | faster than 65% |
| Sandbag lunges: | 2:55 | 3:23 | faster than 78% |
| Run 8: | 5:25 | 5:52 | faster than 69% |
| Wall balls: | 3:52 | 3:51 | faster than 48% |
| Roxzone: | 4:27 | 6:02 | faster than 94% |
| Runs (8 km) | 38:25 | 44:10 | faster than 82% |
| Stations (8) | 21:53 | ||
| Finish | 1:04:42 | 1:16:00 | 137th of 1,384 · faster than 90% |
473rd of 1,180 Doubles Men (faster than 59%). Against the 36 who finished around 1:13:35: most time gained on burpee broad jump (0:32), most lost on the eight runs (1:00). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:57 | faster than 58% |
| SkiErg: | 3:53 | 3:57 | faster than 62% |
| Run 2: | 5:44 | 5:27 | faster than 35% |
| Sled push: | 1:25 | 1:31 | faster than 68% |
| Run 3: | 5:53 | 5:42 | faster than 40% |
| Sled pull: | 3:01 | 2:43 | faster than 29% |
| Run 4: | 5:49 | 5:46 | faster than 47% |
| Burpee broad jump: | 2:42 | 3:11 | faster than 77% |
| Run 5: | 5:44 | 5:55 | faster than 60% |
| Row: | 4:13 | 4:26 | faster than 80% |
| Run 6: | 5:46 | 5:52 | faster than 55% |
| Farmers carry: | 1:17 | 1:30 | faster than 84% |
| Run 7: | 5:56 | 5:51 | faster than 46% |
| Sandbag lunges: | 3:02 | 3:20 | faster than 70% |
| Run 8: | 6:01 | 6:13 | faster than 58% |
| Wall balls: | 3:51 | 3:56 | faster than 58% |
| Roxzone: | 5:38 | 5:37 | faster than 49% |
| Runs (8 km) | 44:38 | 45:17 | faster than 54% |
| Stations (8) | 23:24 | ||
| Finish | 1:13:37 | 1:15:55 | 473rd of 1,180 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Roben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Utrecht 2025 · best of 2 | 4:34 |
| Sled push | 2:57 | Bologna 2026 · best of 2 | 3:04 |
| Sled pull | 3:03 | Bologna 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:09 | Bologna 2026 · best of 2 | 5:38 |
| Row | 4:28 | Bologna 2026 · best of 2 | 4:53 |
| Farmers carry | 1:59 | Bologna 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:19 | Bologna 2026 · best of 2 | 5:20 |
| Wall balls | 4:38 | Bologna 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:38 | Bologna 2026 · best of 2 | 41:47 |
| Roxzone | 4:49 | Utrecht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Roben's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Steve Van Eeden2 races
- Corné Parol1 race
- Norbert Hilhorst1 race
- Rob Stigter1 race
- Steven Van Valkenburg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Roben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Push (faster than 54%).
See the numbers
| Part | Roben: faster than |
|---|---|
| Ski | 70% |
| Push | 54% |
| Pull | 98% |
| BBJ | 98% |
| Row | 84% |
| Carry | 69% |
| Lunges | 98% |
| Wall balls | 91% |
| Roxzone | 87% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roben beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Sled push (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roben's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:20 faster); weakest: Sled push (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roben: 32:40 running, 27:57 at the stations and 5:30 in the roxzone; the longest station was the wall balls (4:38).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Roben | Typical Open Men |
|---|---|---|
| Run 1 | 4:00 | 4:28 |
| SkiErg | 4:24 | 4:33 |
| Run 2 | 3:56 | 4:33 |
| Sled push | 2:57 | 3:00 |
| Run 3 | 4:06 | 4:57 |
| Sled pull | 3:03 | 4:23 |
| Run 4 | 4:05 | 4:52 |
| Burpee broad jump | 3:09 | 5:05 |
| Run 5 | 4:08 | 4:57 |
| Row | 4:28 | 4:46 |
| Run 6 | 4:01 | 4:50 |
| Farmers carry | 1:59 | 2:11 |
| Run 7 | 3:59 | 4:48 |
| Sandbag lunges | 3:19 | 5:07 |
| Run 8 | 4:26 | 5:23 |
| Wall balls | 4:38 | 6:28 |
| Roxzone | 5:30 | 6:45 |
| Finish | 1:06:01 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:01.
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