GBR Robbie McMillan
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robbie McMillan at each race, oldest on the left; lower is faster.The best was 1:13:05 at Frankfurt (Dec 2025); Robbie McMillan was 0:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Men | 1:13:05 |
| Birmingham | Oct 2026 | Open Men | 1:13:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Robbie McMillan at each race, oldest on the left; lower is faster.The best was 58:17 at London Olympia (Mar 2026); Robbie McMillan was 10:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Men | 1:08:35 |
| Málaga | Mar 2025 | Doubles Men | 1:05:31 |
| Glasgow | Mar 2026 | Doubles Men | 1:01:33 |
| London Olympia | Mar 2026 | Doubles Men | 58:17 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
835th of 3,831 Open Men (faster than 78%). Against the 118 who finished around 1:12:26: most time gained on the eight runs (0:31), most lost on row (0:16). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:09 | faster than 78% |
| SkiErg: | 4:32 | 4:33 | faster than 52% |
| Run 2: | 3:50 | 4:31 | faster than 88% |
| Sled push: | 3:12 | 3:20 | faster than 58% |
| Run 3: | 4:27 | 4:51 | faster than 70% |
| Sled pull: | 3:49 | 4:36 | faster than 80% |
| Run 4: | 4:11 | 4:51 | faster than 82% |
| Burpee broad jump: | 4:37 | 5:33 | faster than 71% |
| Run 5: | 4:22 | 4:59 | faster than 78% |
| Row: | 4:47 | 4:48 | faster than 52% |
| Run 6: | 4:22 | 4:52 | faster than 73% |
| Farmers carry: | 2:05 | 2:08 | faster than 54% |
| Run 7: | 4:18 | 4:52 | faster than 78% |
| Sandbag lunges: | 4:33 | 5:08 | faster than 68% |
| Run 8: | 4:23 | 5:11 | faster than 82% |
| Wall balls: | 5:47 | 7:05 | faster than 73% |
| Roxzone: | 5:32 | 6:25 | faster than 72% |
| Runs (8 km) | 34:25 | 39:20 | faster than 80% |
| Stations (8) | 33:22 | ||
| Finish | 1:13:16 | 1:24:06 | 835th of 3,831 · faster than 78% |
59th of 1,960 Doubles Men (faster than 97%). Against the 58 who finished around 59:50: most time gained on the eight runs (2:15), most lost on sled pull (0:23). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:46 | faster than 99% |
| SkiErg: | 3:48 | 3:56 | faster than 75% |
| Run 2: | 3:28 | 4:34 | faster than 99% |
| Sled push: | 1:38 | 1:49 | faster than 76% |
| Run 3: | 3:32 | 4:52 | fastest in the field |
| Sled pull: | 2:56 | 3:04 | faster than 59% |
| Run 4: | 3:40 | 4:52 | faster than 98% |
| Burpee broad jump: | 2:39 | 3:15 | faster than 81% |
| Run 5: | 3:45 | 5:01 | faster than 98% |
| Row: | 4:08 | 4:27 | faster than 86% |
| Run 6: | 3:43 | 4:56 | faster than 98% |
| Farmers carry: | 1:44 | 1:43 | faster than 49% |
| Run 7: | 3:51 | 4:57 | faster than 97% |
| Sandbag lunges: | 3:04 | 3:34 | faster than 78% |
| Run 8: | 5:05 | 6:43 | faster than 97% |
| Wall balls: | 3:55 | 4:32 | faster than 86% |
| Roxzone: | 3:56 | 5:18 | faster than 95% |
| Runs (8 km) | 30:36 | 41:08 | faster than 98% |
| Stations (8) | 23:52 | ||
| Finish | 58:17 | 1:13:21 | 59th of 1,960 · faster than 97% |
146th of 1,528 Doubles Men (faster than 90%). Against the 44 who finished around 1:01:35: most time gained on the eight runs (0:59), most lost on wall balls (0:50). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:58 | faster than 96% |
| SkiErg: | 3:51 | 4:01 | faster than 78% |
| Run 2: | 3:47 | 4:49 | faster than 97% |
| Sled push: | 1:55 | 1:50 | faster than 39% |
| Run 3: | 4:07 | 5:09 | faster than 93% |
| Sled pull: | 2:52 | 2:57 | faster than 58% |
| Run 4: | 4:13 | 5:09 | faster than 91% |
| Burpee broad jump: | 2:24 | 3:07 | faster than 88% |
| Run 5: | 4:18 | 5:19 | faster than 91% |
| Row: | 4:19 | 4:34 | faster than 80% |
| Run 6: | 4:18 | 5:15 | faster than 90% |
| Farmers carry: | 1:53 | 1:41 | faster than 25% |
| Run 7: | 4:17 | 5:15 | faster than 92% |
| Sandbag lunges: | 2:48 | 3:32 | faster than 89% |
| Run 8: | 4:38 | 5:54 | faster than 94% |
| Wall balls: | 4:55 | 4:33 | faster than 33% |
| Roxzone: | 3:11 | 4:24 | faster than 91% |
| Runs (8 km) | 33:30 | 42:03 | faster than 94% |
| Stations (8) | 24:57 | ||
| Finish | 1:01:33 | 1:13:38 | 146th of 1,528 · faster than 90% |
259th of 1,883 Open Men (faster than 86%). Against the 56 who finished around 1:13:39: most time gained on the eight runs (0:57), most lost on the roxzone (0:13). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:07 | faster than 90% |
| SkiErg: | 4:19 | 4:29 | faster than 74% |
| Run 2: | 4:04 | 4:51 | faster than 89% |
| Sled push: | 3:20 | 3:37 | faster than 66% |
| Run 3: | 4:36 | 5:14 | faster than 80% |
| Sled pull: | 4:15 | 4:56 | faster than 77% |
| Run 4: | 4:19 | 5:13 | faster than 90% |
| Burpee broad jump: | 4:22 | 5:22 | faster than 77% |
| Run 5: | 4:51 | 5:28 | faster than 77% |
| Row: | 4:38 | 4:47 | faster than 68% |
| Run 6: | 4:17 | 5:16 | faster than 92% |
| Farmers carry: | 1:52 | 2:02 | faster than 67% |
| Run 7: | 4:31 | 5:14 | faster than 83% |
| Sandbag lunges: | 3:59 | 5:00 | faster than 84% |
| Run 8: | 5:05 | 5:57 | faster than 80% |
| Wall balls: | 5:23 | 6:50 | faster than 79% |
| Roxzone: | 5:57 | 7:02 | faster than 79% |
| Runs (8 km) | 35:04 | 41:35 | faster than 87% |
| Stations (8) | 32:08 | ||
| Finish | 1:13:05 | 1:26:21 | 259th of 1,883 · faster than 86% |
235th of 1,076 Doubles Men (faster than 78%). Against the 33 who finished around 1:05:09: most time gained on the eight runs (0:48), most lost on burpee broad jump (0:41). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:23 | faster than 88% |
| SkiErg: | 3:38 | 3:55 | faster than 92% |
| Run 2: | 4:14 | 4:45 | faster than 83% |
| Sled push: | 1:40 | 1:50 | faster than 76% |
| Run 3: | 4:37 | 5:05 | faster than 76% |
| Sled pull: | 2:29 | 3:02 | faster than 87% |
| Run 4: | 4:49 | 5:08 | faster than 68% |
| Burpee broad jump: | 3:20 | 3:02 | faster than 36% |
| Run 5: | 4:40 | 5:18 | faster than 80% |
| Row: | 4:34 | 4:31 | faster than 45% |
| Run 6: | 4:45 | 5:10 | faster than 73% |
| Farmers carry: | 1:39 | 1:37 | faster than 46% |
| Run 7: | 4:31 | 5:09 | faster than 83% |
| Sandbag lunges: | 3:32 | 3:28 | faster than 46% |
| Run 8: | 4:28 | 5:13 | faster than 86% |
| Wall balls: | 4:12 | 3:59 | faster than 34% |
| Roxzone: | 4:45 | 5:48 | faster than 82% |
| Runs (8 km) | 35:45 | 40:19 | faster than 83% |
| Stations (8) | 25:04 | ||
| Finish | 1:05:31 | 1:11:57 | 235th of 1,076 · faster than 78% |
288th of 1,384 Doubles Men (faster than 79%). Against the 43 who finished around 1:08:14: most time gained on the eight runs (1:30), most lost on wall balls (0:45). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:21 | faster than 91% |
| SkiErg: | 4:03 | 3:57 | faster than 34% |
| Run 2: | 4:22 | 5:02 | faster than 84% |
| Sled push: | 1:45 | 1:40 | faster than 36% |
| Run 3: | 4:53 | 5:24 | faster than 75% |
| Sled pull: | 3:08 | 3:03 | faster than 43% |
| Run 4: | 4:51 | 5:28 | faster than 79% |
| Burpee broad jump: | 3:25 | 3:22 | faster than 48% |
| Run 5: | 5:13 | 5:39 | faster than 70% |
| Row: | 4:41 | 4:26 | faster than 22% |
| Run 6: | 4:26 | 5:30 | faster than 93% |
| Farmers carry: | 1:28 | 1:38 | faster than 74% |
| Run 7: | 4:36 | 5:30 | faster than 89% |
| Sandbag lunges: | 3:36 | 3:23 | faster than 38% |
| Run 8: | 4:53 | 5:52 | faster than 87% |
| Wall balls: | 4:24 | 3:51 | faster than 14% |
| Roxzone: | 4:39 | 6:02 | faster than 90% |
| Runs (8 km) | 37:31 | 44:10 | faster than 87% |
| Stations (8) | 26:30 | ||
| Finish | 1:08:35 | 1:16:00 | 288th of 1,384 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Robbie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Frankfurt 2025 · best of 2 | 4:34 |
| Sled push | 3:12 | Birmingham Birm · best of 2 | 3:04 |
| Sled pull | 3:49 | Birmingham Birm · best of 2 | 4:57 |
| Burpee broad jump | 4:22 | Frankfurt 2025 · best of 2 | 5:38 |
| Row | 4:38 | Frankfurt 2025 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Frankfurt 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:59 | Frankfurt 2025 · best of 2 | 5:20 |
| Wall balls | 5:23 | Frankfurt 2025 · best of 2 | 7:03 |
| Runs (8 km) | 34:25 | Birmingham Birm · best of 2 | 41:47 |
| Roxzone | 5:32 | Birmingham Birm · best of 2 | 7:23 |
How to read
Each station's best across Robbie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ben Weekes3 races
- Leo McKinven1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where Robbie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 87% of the field), weakest on Push (faster than 66%).
See the numbers
| Part | Robbie: faster than |
|---|---|
| Ski | 75% |
| Push | 66% |
| Pull | 77% |
| BBJ | 78% |
| Row | 68% |
| Carry | 68% |
| Lunges | 84% |
| Wall balls | 80% |
| Roxzone | 79% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robbie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 87%); weakest: Sled push (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robbie's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:31 faster); weakest: Row (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robbie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robbie: 35:07 running, 32:08 at the stations and 5:57 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Robbie | Typical Open Men |
|---|---|---|
| Run 1 | 3:24 | 4:07 |
| SkiErg | 4:19 | 4:29 |
| Run 2 | 4:04 | 4:51 |
| Sled push | 3:20 | 3:37 |
| Run 3 | 4:36 | 5:14 |
| Sled pull | 4:15 | 4:56 |
| Run 4 | 4:19 | 5:13 |
| Burpee broad jump | 4:22 | 5:22 |
| Run 5 | 4:51 | 5:28 |
| Row | 4:38 | 4:47 |
| Run 6 | 4:17 | 5:16 |
| Farmers carry | 1:52 | 2:02 |
| Run 7 | 4:31 | 5:14 |
| Sandbag lunges | 3:59 | 5:00 |
| Run 8 | 5:05 | 5:57 |
| Wall balls | 5:23 | 6:50 |
| Roxzone | 5:57 | 7:02 |
| Finish | 1:13:05 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
