IRL Robbie McGrath
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Bridget Folan, Robbie McGrathwhole field → | Doubles Mixed · team 25-29 | 1:01:58 | 109th of 2,97939th of 755 aged 25-29 | 30:56 | 24:51 | 6:16 | View results | See splits Hide splitsSkiErg3:57fastest 15%Sled push1:45fastest 39%Sled pull3:21fastest 38%Burpee broad jump2:53fastest 19%Row4:07fastest 5%Farmers carry1:26fastest 17%Sandbag lunges3:18fastest 16%Wall balls4:04fastest 28%Runs (8 km)30:56fastest 3%Roxzone6:16fastest 4%Run 13:20fastest 4%Run 23:37fastest 3%Run 33:43fastest 3%Run 43:42fastest 2%Run 53:49fastest 3%Run 63:49fastest 3%Run 73:46fastest 2%Run 85:14fastest 3%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Robbie McGrath, Josh Griffinwhole field → | Doubles Men · team 25-29 | 1:00:24 | 116th of 1,41034th of 321 aged 25-29 | 30:59 | 22:45 | 6:45 | View results | See splits Hide splitsSkiErg3:42fastest 11%Sled push1:31fastest 31%Sled pull3:03fastest 44%Burpee broad jump2:18fastest 10%Row3:59fastest 6%Farmers carry1:19fastest 6%Sandbag lunges2:53fastest 17%Wall balls4:00fastest 40%Runs (8 km)30:59fastest 9%Roxzone6:45fastest 9%Run 12:21fastest 21%Run 23:51fastest 10%Run 33:56fastest 7%Run 44:01fastest 9%Run 54:25fastest 19%Run 64:01fastest 8%Run 73:47fastest 3%Run 84:42fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Bridget Folan1 race
- Josh Griffin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robbie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
