Athlete · Open Men · 40-44 ·

USA

Robb Grandish

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:15:46 (Washington DC Mar 2026) · Doubles Men 1:34:03 (Washington DC Sept 2026).

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2:15:46 Open Men time · Washington DC Mar 2026 also raced Doubles Men: each has its own best below

900th of 940 Open Men place · Washington DC Mar 2026 among Open Men finishers there

1:34:03 latest race · Washington DC Sept 2026 first Doubles Men race Doubles Men with Francisco Ruscalleda

Sled push strongest segment · Washington DC Mar 2026 faster than 29% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:15:46Washington DC Mar 2026 · 1 race Doubles Men1:34:03Washington DC Sept 2026 · 1 race · with Francisco Ruscalleda

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026team: Robb Grandish, Francisco Ruscalledawhat the whole field did →	Doubles Men · team 45-49	1:34:03	1356th of 1,776	50:47	35:01	8:23	splits SkiErg4:29Sled push2:22Sled pull4:27Burpee broad jump4:08Row5:46Farmers carry2:13Sandbag lunges6:04Wall balls5:32Run 15:14Run 26:25Run 36:46Run 46:51Run 56:41Run 66:29Run 76:30Run 85:54Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Men · 40-44	2:15:46	900th of 940	1:07:12	56:27	12:10	splits SkiErg5:19Sled push3:33Sled pull9:10Burpee broad jump9:05Row5:37Farmers carry2:48Sandbag lunges10:20Wall balls10:35Run 18:53Run 26:56Run 37:47Run 49:12Run 510:47Run 67:37Run 76:53Run 89:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC Mar 2026, against 940 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robbedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 29%

Sled pull faster than 4%

Burpee broad jump faster than 10%

Row faster than 9%

Farmers carry faster than 16%

Sandbag lunges faster than 4%

Wall balls faster than 16%

Roxzone faster than 5%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:47 slower

Sled push 0:29 slower

Sled pull 3:52 slower

Burpee broad jump 3:28 slower

Row 0:45 slower

Farmers carry 0:42 slower

Sandbag lunges 5:03 slower

Wall balls 3:31 slower

Roxzone 5:03 slower

Runs (8 km) 25:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robb against the typical Open Men finisher

Robb2:15:46

8:535:196:563:337:479:109:129:0510:475:377:372:486:5310:209:1110:3512:10

Typical Open Men1:26:41

6:064:324:433:045:085:185:085:375:224:525:102:065:105:174:577:047:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 5:03 against the typical Open Men finisher at Washington DC Mar 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:15:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown