NZL Rob Woolner
10 HYROX results (4 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:07:36 (Sydney Jul 2026) · Doubles Men 1:02:25 (Brisbane 2026) · Doubles Mixed 1:18:04 (Auckland Jan 2026) · Pro Doubles Men 1:10:13 (Sydney Jul 2026) · Relay Men 1:03:10 (Sydney Jul 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:40 faster (1:15:16 to 1:07:36).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 3 Jul 2026team: Rob Woolner, Reece McLeodwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:10:13 | 207th of 311 | 37:27 | 25:52 | 6:57 | splitsSkiErg3:47Sled push1:52Sled pull3:29Burpee broad jump2:35Row4:06Farmers carry1:54Sandbag lunges4:06Wall balls4:03Run 14:33Run 24:31Run 34:30Run 44:23Run 54:28Run 64:26Run 74:29Run 86:11Full report for this race → |
| Sydney Jul 2026 2 Jul 2026what the whole field did → | Open Men · 45-49 | 1:07:36 | top 7% 218/3,324 | 33:04 | 28:04 | 6:32 | splitsSkiErg4:09Sled push2:10Sled pull3:04Burpee broad jump4:46Row4:12Farmers carry1:28Sandbag lunges3:38Wall balls4:37Run 13:27Run 23:43Run 33:54Run 43:58Run 54:01Run 64:05Run 74:07Run 85:53Full report for this race → |
| Sydney Jul 2026 1 Jul 2026team: Rob Woolner, Reece McLeod, Greg Smith, Jono Buchelerwhat the whole field did → | Relay Men · team 40+ | 1:03:10 | top 21% 26/126 | 31:17 | 25:31 | 6:25 | splitsSkiErg4:13Sled push1:38Sled pull2:31Burpee broad jump3:36Row4:06Farmers carry1:47Sandbag lunges3:48Wall balls3:52Run 13:11Run 24:00Run 33:51Run 43:35Run 53:52Run 64:06Run 73:52Run 84:54Full report for this race → |
| New York 2026 3 Jun 2026what the whole field did → | Open Men · 45-49 | 1:09:28 | top 5% 207/4,637 | 35:27 | 29:35 | 4:30 | splitsSkiErg4:05Sled push2:20Sled pull3:18Burpee broad jump4:06Row4:21Farmers carry1:38Sandbag lunges3:48Wall balls5:59Run 13:57Run 24:02Run 34:17Run 44:20Run 54:26Run 64:26Run 74:27Run 85:37Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Scott Puddick, Rob Woolnerwhat the whole field did → | Doubles Men · team 45-49 | 1:02:25 | top 13% 138/1,124 | 32:48 | 24:06 | 5:35 | splitsSkiErg3:53Sled push1:54Sled pull2:36Burpee broad jump2:32Row4:23Farmers carry1:25Sandbag lunges2:56Wall balls4:27Run 13:39Run 24:02Run 34:11Run 44:16Run 54:14Run 64:10Run 74:08Run 84:11Full report for this race → |
| Auckland Feb 2026 1 Feb 2026team: Rob Woolner, Nathan Palmerwhat the whole field did → | Doubles Men · team 40-44 | 1:06:30 | top 13% 96/745 | 38:01 | 24:36 | 3:58 | splitsSkiErg3:42Sled push2:30Sled pull2:18Burpee broad jump2:53Row4:22Farmers carry1:21Sandbag lunges3:32Wall balls3:58Run 14:31Run 24:27Run 34:49Run 44:43Run 54:50Run 64:38Run 74:53Run 85:14Full report for this race → |
| Auckland Jan 2026 30 Jan 2026team: Jillian Woolner, Rob Woolnerwhat the whole field did → | Doubles Mixed · team 45-49 | 1:18:04 | top 25% 274/1,127 | 49:48 | 23:02 | 5:18 | splitsSkiErg3:38Sled push2:15Sled pull2:20Burpee broad jump2:30Row4:10Farmers carry1:15Sandbag lunges2:55Wall balls3:59Run 15:45Run 25:20Run 36:01Run 46:22Run 56:21Run 66:37Run 76:34Run 86:54Full report for this race → |
| Sydney 2025 5 Jul 2025team: Rob Woolner, Jillian Woolnerwhat the whole field did → | Doubles Mixed · team 40-44 | 1:19:46 | top 46% 784/1,718 | 47:05 | 23:54 | 8:52 | splitsSkiErg3:55Sled push1:45Sled pull2:44Burpee broad jump2:39Row4:13Farmers carry1:34Sandbag lunges3:03Wall balls4:01Run 15:21Run 25:32Run 35:33Run 45:41Run 55:47Run 65:42Run 75:47Run 87:45Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 40-44 | 1:10:05 | top 16% 329/2,104 | 34:27 | 28:44 | 6:59 | splitsSkiErg4:01Sled push2:08Sled pull3:15Burpee broad jump4:06Row4:18Farmers carry1:26Sandbag lunges4:08Wall balls5:22Run 13:22Run 23:51Run 34:04Run 44:10Run 54:21Run 64:14Run 74:36Run 85:51Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Open Men · 40-44 | 1:15:16 | top 13% 110/848 | 39:00 | 31:16 | 4:59 | splitsSkiErg4:04Sled push2:41Sled pull4:04Burpee broad jump4:46Row4:28Farmers carry1:36Sandbag lunges4:31Wall balls5:06Run 14:59Run 24:39Run 35:03Run 44:50Run 54:55Run 64:51Run 74:51Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney Jul 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
