USA Rob Ruth
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:12:26 (Miami Beach 2025) · Doubles Men 1:13:47 (Chicago Navy Pier 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 6 Jun 2026what the whole field did → | Open Men · 45-49 | 1:13:23 | top 9% 416/4,637 | 37:49 | 31:09 | 4:29 | splitsSkiErg4:20Sled push2:19Sled pull3:50Burpee broad jump3:50Row4:32Farmers carry1:37Sandbag lunges3:44Wall balls6:57Run 14:34Run 24:17Run 34:37Run 44:40Run 54:44Run 64:32Run 74:39Run 85:49Full report for this race → |
| Las Vegas 2026 21 Feb 2026what the whole field did → | Open Men · 45-49 | 1:15:06 | top 11% 179/1,736 | 38:17 | 31:20 | 5:34 | splitsSkiErg4:34Sled push3:03Sled pull3:45Burpee broad jump4:19Row4:35Farmers carry1:33Sandbag lunges3:49Wall balls5:42Run 12:51Run 24:31Run 34:42Run 44:43Run 54:46Run 64:48Run 74:55Run 87:04Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Men · 45-49 | 1:12:26 | top 11% 100/972 | 34:34 | 32:13 | 5:44 | splitsSkiErg4:27Sled push2:43Sled pull4:52Burpee broad jump4:17Row4:44Farmers carry1:44Sandbag lunges4:18Wall balls5:08Run 13:03Run 24:07Run 34:29Run 44:28Run 54:42Run 64:23Run 74:41Run 84:44Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Rob Ruth, Zach Ruthwhat the whole field did → | Doubles Men · team 30-39 | 1:13:47 | top 45% 121/270 | 42:11 | 24:38 | 7:03 | splitsSkiErg4:22Sled push1:40Sled pull3:13Burpee broad jump2:37Row4:36Farmers carry1:23Sandbag lunges2:49Wall balls3:58Run 13:40Run 25:09Run 35:34Run 45:42Run 55:43Run 65:28Run 75:27Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami Beach 2025, against 972 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
