GBR Rob Horne
3 HYROX races over 1 season. Best Open Men time: 1:11:31 at London ExCeL 2025.
These results may belong to more than one athlete called Rob Horne: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rob Horne at each race, oldest on the left; lower is faster.The best was 1:11:31 at London ExCeL (Dec 2025); Rob Horne was 30:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:17:27 |
| London ExCeL | Dec 2025 | Open Men | 1:11:31 |
| Riga | May 2026 | Open Men | 1:48:00 |
Each dot is one Open Men race; click one for that race's report.
3 results at 3 races
750th of 882 Open Men (faster than 14%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 6:28 | 5:50 | faster than 23% |
| SkiErg: | 4:28 | 4:33 | faster than 61% |
| Run 2: | 6:00 | 5:13 | faster than 25% |
| Sled push: | 3:06 | 2:49 | faster than 32% |
| Run 3: | 6:10 | 5:35 | faster than 31% |
| Sled pull: | 5:20 | 4:21 | faster than 20% |
| Run 4: | 6:19 | 5:30 | faster than 26% |
| Burpee broad jump: | 9:39 | 5:41 | faster than 5% |
| Run 5: | 6:47 | 5:34 | faster than 19% |
| Row: | 5:11 | 4:42 | faster than 14% |
| Run 6: | 6:52 | 5:30 | faster than 15% |
| Farmers carry: | 2:35 | 2:03 | faster than 18% |
| Run 7: | 7:02 | 5:26 | faster than 12% |
| Sandbag lunges: | 8:42 | 5:16 | faster than 5% |
| Run 8: | 7:01 | 5:23 | faster than 15% |
| Wall balls: | 9:05 | 6:58 | faster than 22% |
| Roxzone: | 7:26 | 5:50 | faster than 28% |
| Runs (8 km) | 52:34 | 44:43 | faster than 19% |
| Stations (8) | 48:06 | ||
| Finish | 1:48:00 | 1:28:06 | 750th of 882 · faster than 14% |
999th of 5,554 Open Men (faster than 82%). Against the 170 who finished around 1:12:23: most time gained on sandbag lunges (0:27), most lost on wall balls (1:46). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:13 | faster than 82% |
| SkiErg: | 4:40 | 4:50 | faster than 69% |
| Run 2: | 3:14 | 3:46 | faster than 86% |
| Sled push: | 2:10 | 2:48 | faster than 93% |
| Run 3: | 3:35 | 4:00 | faster than 77% |
| Sled pull: | 3:58 | 4:47 | faster than 82% |
| Run 4: | 3:33 | 4:02 | faster than 79% |
| Burpee broad jump: | 4:20 | 5:30 | faster than 78% |
| Run 5: | 3:47 | 4:09 | faster than 72% |
| Row: | 4:38 | 4:56 | faster than 80% |
| Run 6: | 3:38 | 4:04 | faster than 76% |
| Farmers carry: | 1:29 | 2:03 | faster than 95% |
| Run 7: | 3:37 | 4:05 | faster than 78% |
| Sandbag lunges: | 3:51 | 5:09 | faster than 88% |
| Run 8: | 5:01 | 5:55 | faster than 83% |
| Wall balls: | 7:34 | 7:20 | faster than 46% |
| Roxzone: | 9:45 | 11:44 | faster than 85% |
| Runs (8 km) | 29:11 | 33:23 | faster than 81% |
| Stations (8) | 32:40 | ||
| Finish | 1:11:31 | 1:23:09 | 999th of 5,554 · faster than 82% |
1,167th of 3,945 Open Men (faster than 70%). Against the 122 who finished around 1:17:39: most time gained on sled push (1:07), most lost on wall balls (2:11). Runs 5 to 8 took 2:21 less than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:18 | faster than 58% |
| SkiErg: | 4:34 | 4:30 | faster than 41% |
| Run 2: | 4:08 | 4:33 | faster than 74% |
| Sled push: | 1:57 | 3:15 | faster than 98% |
| Run 3: | 6:32 | 4:53 | faster than 6% |
| Sled pull: | 4:30 | 5:02 | faster than 69% |
| Run 4: | 4:25 | 4:55 | faster than 73% |
| Burpee broad jump: | 4:24 | 5:36 | faster than 79% |
| Run 5: | 4:32 | 5:05 | faster than 76% |
| Row: | 4:34 | 4:49 | faster than 75% |
| Run 6: | 4:19 | 4:55 | faster than 78% |
| Farmers carry: | 1:37 | 2:09 | faster than 91% |
| Run 7: | 4:29 | 4:55 | faster than 72% |
| Sandbag lunges: | 4:36 | 5:12 | faster than 68% |
| Run 8: | 4:32 | 5:10 | faster than 77% |
| Wall balls: | 8:29 | 7:15 | faster than 32% |
| Roxzone: | 4:48 | 6:40 | faster than 93% |
| Runs (8 km) | 38:02 | 39:57 | faster than 61% |
| Stations (8) | 34:41 | ||
| Finish | 1:17:27 | 1:25:13 | 1167th of 3,945 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Rob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Riga 2026 · best of 3 | 4:34 |
| Sled push | 1:57 | Birmingham 2025 · best of 3 | 3:04 |
| Sled pull | 3:58 | London ExCeL 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:20 | London ExCeL 2025 · best of 3 | 5:38 |
| Row | 4:34 | Birmingham 2025 · best of 3 | 4:53 |
| Farmers carry | 1:29 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:51 | London ExCeL 2025 · best of 3 | 5:20 |
| Wall balls | 7:34 | London ExCeL 2025 · best of 3 | 7:03 |
| Runs (8 km) | 29:11 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 4:48 | Birmingham 2025 · best of 3 | 7:23 |
How to read
Each station's best across Rob's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Rob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Wall balls (faster than 46%).
See the numbers
| Part | Rob: faster than |
|---|---|
| Ski | 70% |
| Push | 93% |
| Pull | 83% |
| BBJ | 79% |
| Row | 80% |
| Carry | 95% |
| Lunges | 89% |
| Wall balls | 46% |
| Roxzone | 85% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rob beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Wall balls (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rob's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:12 faster); weakest: Wall balls (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rob: 29:13 running, 32:40 at the stations and 9:45 in the roxzone; the longest station was the wall balls (7:34).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Rob | Typical Open Men |
|---|---|---|
| Run 1 | 2:48 | 3:13 |
| SkiErg | 4:40 | 4:50 |
| Run 2 | 3:14 | 3:46 |
| Sled push | 2:10 | 2:48 |
| Run 3 | 3:35 | 4:00 |
| Sled pull | 3:58 | 4:47 |
| Run 4 | 3:33 | 4:02 |
| Burpee broad jump | 4:20 | 5:30 |
| Run 5 | 3:47 | 4:09 |
| Row | 4:38 | 4:56 |
| Run 6 | 3:38 | 4:04 |
| Farmers carry | 1:29 | 2:03 |
| Run 7 | 3:37 | 4:05 |
| Sandbag lunges | 3:51 | 5:09 |
| Run 8 | 5:01 | 5:55 |
| Wall balls | 7:34 | 7:20 |
| Roxzone | 9:45 | 11:44 |
| Finish | 1:11:31 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:31.
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