AUS Rob Dodge
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:14:47 (Sydney 2026) · Doubles Mixed 1:22:49 (Sydney 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:13 faster (1:16:00 to 1:14:47).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 2 Jul 2026team: Megan Dodge, Rob Dodgewhat the whole field did → | Doubles Mixed · team 50-54 | 1:22:49 | 1707th of 2,979 | 41:55 | 32:16 | 8:42 | splitsSkiErg4:28Sled push1:55Sled pull4:28Burpee broad jump4:37Row5:13Farmers carry2:16Sandbag lunges4:37Wall balls4:42Run 14:45Run 24:41Run 34:52Run 44:57Run 55:12Run 65:09Run 75:08Run 87:16Full report for this race → |
| Sydney 2026 2 Jul 2026what the whole field did → | Open Men · 55-59 | 1:14:47 | top 22% 699/3,324 | 35:04 | 32:36 | 7:12 | splitsSkiErg4:16Sled push2:38Sled pull4:09Burpee broad jump4:45Row4:26Farmers carry2:17Sandbag lunges4:27Wall balls5:38Run 14:01Run 24:06Run 34:09Run 44:09Run 54:14Run 64:17Run 74:17Run 85:55Full report for this race → |
| Brisbane 2026 9 Apr 2026team: Rob Dodge, Megan Dodgewhat the whole field did → | Doubles Mixed · team 50-54 | 1:25:41 | 1106th of 1,664 | 45:29 | 32:15 | 8:02 | splitsSkiErg4:32Sled push2:24Sled pull5:03Burpee broad jump3:42Row5:24Farmers carry2:22Sandbag lunges4:22Wall balls4:26Run 15:03Run 25:46Run 35:48Run 45:44Run 55:49Run 65:47Run 75:44Run 85:51Full report for this race → |
| Brisbane 2026 9 Apr 2026what the whole field did → | Open Men · 55-59 | 1:23:24 | top 48% 403/852 | 41:34 | 35:07 | 6:46 | splitsSkiErg4:20Sled push3:37Sled pull4:52Burpee broad jump4:24Row4:38Farmers carry2:19Sandbag lunges4:35Wall balls6:22Run 14:21Run 24:39Run 34:58Run 44:54Run 54:54Run 65:00Run 74:51Run 87:59Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 50-54 | 1:16:00 | top 20% 517/2,673 | 38:13 | 31:53 | 5:59 | splitsSkiErg4:21Sled push2:22Sled pull5:05Burpee broad jump3:54Row4:44Farmers carry2:28Sandbag lunges4:24Wall balls4:35Run 14:35Run 24:24Run 34:39Run 44:44Run 54:49Run 64:54Run 74:55Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
