Athlete · Open Men · 60-64 ·

CAN

Rob Brockbank

2 HYROX results over 2 seasons. Best Open Men time 1:41:18 at Toronto 2025.

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1:41:18 best Open Men time · Toronto 2025 2 Open Men races

1109th of 1,771 best Open Men place · Toronto 2025 among Open Men finishers there

1:41:18 latest race · Toronto 2025 best Open Men time so far Open Men

Sandbag lunges strongest segment · Toronto 2025 faster than 50% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:43:001:44:001:45:00 best 1:41:18

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toronto 2025 3 Oct 2025what the whole field did →	Open Men · 60-64	1:41:18	1109th of 1,771	47:43	45:26	8:14	splits SkiErg4:51Sled push3:16Sled pull6:02Burpee broad jump7:06Row5:48Farmers carry2:14Sandbag lunges5:31Wall balls10:38Run 14:29Run 25:25Run 35:55Run 45:58Run 56:34Run 66:14Run 76:52Run 86:22Full report for this race →
Toronto 2024 5 Oct 2024what the whole field did →	Open Men · 55-59	1:45:09	802nd of 1,043	47:31	45:23	12:19	splits SkiErg4:47Sled push3:34Sled pull5:49Burpee broad jump7:49Row5:34Farmers carry2:05Sandbag lunges5:19Wall balls10:26Run 16:26Run 25:29Run 35:27Run 45:26Run 55:43Run 65:34Run 75:48Run 87:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toronto 2025, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 46%

Sled pull faster than 36%

Burpee broad jump faster than 29%

Row faster than 13%

Farmers carry faster than 43%

Sandbag lunges faster than 50%

Wall balls faster than 27%

Roxzone faster than 35%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:07 slower

Sled pull 0:32 slower

Burpee broad jump 1:13 slower

Row 0:44 slower

Farmers carry 0:06 slower

Sandbag lunges level

Wall balls 2:19 slower

Roxzone 0:56 slower

Runs (8 km) 1:59 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rob against the typical Open Men finisher

Rob1:41:18

4:294:515:253:165:556:025:587:066:345:486:142:146:525:316:2210:388:14

Typical Open Men1:33:00

4:284:455:233:095:505:305:525:536:125:045:582:086:015:315:398:197:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:19 against the typical Open Men finisher at Toronto 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown