USA Rj Farina
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rj Farina at each race, oldest on the left; lower is faster.The best was 1:15:40 at New York (May 2026); Rj Farina was 12:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:28:05 |
| Bologna | Apr 2026 | Open Men | 1:27:07 |
| New York | May 2026 | Open Men | 1:15:40 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:25 faster (1:28:05 to 1:15:40).
This line shows the finish time of Rj Farina at each race, oldest on the left; lower is faster.The best was 1:09:26 at Washington DC (Sep 2026); Rj Farina was 12:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Doubles Men | 1:21:58 |
| Washington DC | Sep 2026 | Doubles Men | 1:09:26 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
243rd of 1,776 Doubles Men (faster than 86%). Against the 56 who finished around 1:09:59: most time gained on sled pull (0:49), most lost on the eight runs (2:25). Runs 5 to 8 took 1:28 less than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:32 | faster than 31% |
| SkiErg: | 4:09 | 4:14 | faster than 62% |
| Run 2: | 5:23 | 5:34 | faster than 58% |
| Sled push: | 1:32 | 1:53 | faster than 89% |
| Run 3: | 5:23 | 5:55 | faster than 71% |
| Sled pull: | 2:17 | 3:27 | faster than 98% |
| Run 4: | 5:19 | 5:57 | faster than 73% |
| Burpee broad jump: | 2:25 | 3:25 | faster than 92% |
| Run 5: | 5:09 | 6:02 | faster than 81% |
| Row: | 4:09 | 4:43 | faster than 96% |
| Run 6: | 5:13 | 5:56 | faster than 75% |
| Farmers carry: | 1:13 | 1:42 | faster than 99% |
| Run 7: | 5:03 | 5:52 | faster than 80% |
| Sandbag lunges: | 3:09 | 3:55 | faster than 85% |
| Run 8: | 4:08 | 5:25 | faster than 92% |
| Wall balls: | 3:47 | 4:47 | faster than 95% |
| Roxzone: | 6:19 | 8:21 | faster than 84% |
| Runs (8 km) | 40:31 | 45:28 | faster than 74% |
| Stations (8) | 22:41 | ||
| Finish | 1:09:26 | 1:22:35 | 243rd of 1,776 · faster than 86% |
572nd of 4,637 Open Men (faster than 87%). Against the 139 who finished around 1:14:06: most time gained on sled pull (1:12), most lost on the eight runs (2:47). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:15 | faster than 70% |
| SkiErg: | 4:01 | 4:36 | faster than 98% |
| Run 2: | 4:29 | 4:58 | faster than 76% |
| Sled push: | 2:44 | 3:08 | faster than 75% |
| Run 3: | 4:53 | 5:19 | faster than 70% |
| Sled pull: | 2:48 | 4:56 | fastest in the field |
| Run 4: | 4:50 | 5:20 | faster than 73% |
| Burpee broad jump: | 3:52 | 5:46 | faster than 90% |
| Run 5: | 5:03 | 5:37 | faster than 73% |
| Row: | 4:16 | 4:59 | faster than 97% |
| Run 6: | 4:56 | 5:29 | faster than 73% |
| Farmers carry: | 2:47 | 2:23 | faster than 29% |
| Run 7: | 4:52 | 5:27 | faster than 75% |
| Sandbag lunges: | 4:14 | 5:42 | faster than 87% |
| Run 8: | 6:02 | 7:07 | faster than 80% |
| Wall balls: | 5:13 | 7:40 | faster than 89% |
| Roxzone: | 5:54 | 7:00 | faster than 68% |
| Runs (8 km) | 39:55 | 45:00 | faster than 76% |
| Stations (8) | 29:55 | ||
| Finish | 1:15:40 | 1:32:38 | 572nd of 4,637 · faster than 87% |
1,162nd of 1,805 Open Men (faster than 35%). Against the 55 who finished around 1:27:18: most time gained on wall balls (1:40), most lost on sandbag lunges (2:07). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:28 | faster than 57% |
| SkiErg: | 4:13 | 4:33 | faster than 90% |
| Run 2: | 4:09 | 4:33 | faster than 77% |
| Sled push: | 2:50 | 3:00 | faster than 62% |
| Run 3: | 5:58 | 4:57 | faster than 13% |
| Sled pull: | 3:47 | 4:23 | faster than 78% |
| Run 4: | 5:42 | 4:52 | faster than 16% |
| Burpee broad jump: | 7:02 | 5:05 | faster than 11% |
| Run 5: | 5:00 | 4:57 | faster than 48% |
| Row: | 4:30 | 4:46 | faster than 80% |
| Run 6: | 5:07 | 4:50 | faster than 34% |
| Farmers carry: | 2:31 | 2:11 | faster than 27% |
| Run 7: | 5:21 | 4:48 | faster than 24% |
| Sandbag lunges: | 7:50 | 5:07 | faster than 6% |
| Run 8: | 5:08 | 5:23 | faster than 62% |
| Wall balls: | 5:34 | 6:28 | faster than 69% |
| Roxzone: | 8:14 | 6:45 | faster than 21% |
| Runs (8 km) | 40:42 | 38:58 | faster than 38% |
| Stations (8) | 38:17 | ||
| Finish | 1:27:07 | 1:22:04 | 1162nd of 1,805 · faster than 35% |
520th of 906 Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:44 | 6:35 | faster than 15% |
| SkiErg: | 4:02 | 4:06 | faster than 58% |
| Run 2: | 5:30 | 5:04 | faster than 32% |
| Sled push: | 1:45 | 1:45 | faster than 51% |
| Run 3: | 5:53 | 5:21 | faster than 30% |
| Sled pull: | 2:39 | 3:25 | faster than 90% |
| Run 4: | 5:52 | 5:26 | faster than 35% |
| Burpee broad jump: | 2:55 | 3:06 | faster than 61% |
| Run 5: | 6:03 | 5:40 | faster than 37% |
| Row: | 4:15 | 4:32 | faster than 79% |
| Run 6: | 5:42 | 5:33 | faster than 44% |
| Farmers carry: | 1:42 | 1:42 | faster than 51% |
| Run 7: | 5:51 | 5:31 | faster than 38% |
| Sandbag lunges: | 3:11 | 3:39 | faster than 73% |
| Run 8: | 5:23 | 5:03 | faster than 40% |
| Wall balls: | 4:36 | 4:33 | faster than 48% |
| Roxzone: | 9:03 | 7:10 | faster than 22% |
| Runs (8 km) | 47:54 | 44:22 | faster than 35% |
| Stations (8) | 25:05 | ||
| Finish | 1:21:58 | 1:19:12 | 520th of 906 · faster than 42% |
1,001st of 1,865 Open Men (faster than 46%). Against the 54 who finished around 1:27:57: most time gained on the eight runs (2:10), most lost on burpee broad jump (2:43). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:04 | faster than 60% |
| SkiErg: | 4:26 | 4:32 | faster than 62% |
| Run 2: | 4:35 | 4:51 | faster than 66% |
| Sled push: | 4:20 | 2:27 | faster than 3% |
| Run 3: | 5:16 | 5:03 | faster than 39% |
| Sled pull: | 3:27 | 4:04 | faster than 79% |
| Run 4: | 5:11 | 5:10 | faster than 48% |
| Burpee broad jump: | 8:24 | 5:23 | faster than 8% |
| Run 5: | 5:11 | 5:23 | faster than 60% |
| Row: | 4:29 | 4:51 | faster than 87% |
| Run 6: | 4:54 | 5:16 | faster than 70% |
| Farmers carry: | 2:47 | 2:20 | faster than 24% |
| Run 7: | 5:03 | 5:16 | faster than 59% |
| Sandbag lunges: | 5:07 | 5:17 | faster than 56% |
| Run 8: | 6:37 | 7:09 | faster than 66% |
| Wall balls: | 7:32 | 6:53 | faster than 38% |
| Roxzone: | 5:59 | 5:45 | faster than 45% |
| Runs (8 km) | 41:38 | 42:28 | faster than 59% |
| Stations (8) | 40:32 | ||
| Finish | 1:28:05 | 1:26:41 | 1001st of 1,865 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Rj has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | New York May 2026 · best of 3 | 4:34 |
| Sled push | 2:44 | New York May 2026 · best of 3 | 3:04 |
| Sled pull | 2:48 | New York May 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:52 | New York May 2026 · best of 3 | 5:38 |
| Row | 4:16 | New York May 2026 · best of 3 | 4:53 |
| Farmers carry | 2:31 | Bologna 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:14 | New York May 2026 · best of 3 | 5:20 |
| Wall balls | 5:13 | New York May 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:55 | New York May 2026 · best of 3 | 41:47 |
| Roxzone | 5:54 | New York May 2026 · best of 3 | 7:23 |
How to read
Each station's best across Rj's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Eric Russo2 races
- Amy Farina1 race
- Gianna Farina1 race
- Ron Farina1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York May 2026, against 4,637 Open Men
Shape of the race
This chart shows where Rj sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 30%).
See the numbers
| Part | Rj: faster than |
|---|---|
| Ski | 98% |
| Push | 76% |
| Pull | 99% |
| BBJ | 91% |
| Row | 98% |
| Carry | 30% |
| Lunges | 88% |
| Wall balls | 90% |
| Roxzone | 68% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rj beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Farmers carry (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rj's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:05 faster); weakest: Farmers carry (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rj against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rj: 39:56 running, 29:55 at the stations and 5:54 in the roxzone; the longest station was the wall balls (5:13) and the shortest the sled push (2:44).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Rj | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 5:15 |
| SkiErg | 4:01 | 4:36 |
| Run 2 | 4:29 | 4:58 |
| Sled push | 2:44 | 3:08 |
| Run 3 | 4:53 | 5:19 |
| Sled pull | 2:48 | 4:56 |
| Run 4 | 4:50 | 5:20 |
| Burpee broad jump | 3:52 | 5:46 |
| Run 5 | 5:03 | 5:37 |
| Row | 4:16 | 4:59 |
| Run 6 | 4:56 | 5:29 |
| Farmers carry | 2:47 | 2:23 |
| Run 7 | 4:52 | 5:27 |
| Sandbag lunges | 4:14 | 5:42 |
| Run 8 | 6:02 | 7:07 |
| Wall balls | 5:13 | 7:40 |
| Roxzone | 5:54 | 7:00 |
| Finish | 1:15:40 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:24 against the typical Open Men finisher at New York May 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
