Rizki Sofyan
4 HYROX races over 3 seasons. Best Open Men time: 1:22:03 at Jakarta 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rizki Sofyan at each race, oldest on the left; lower is faster.The best was 1:22:03 at Jakarta (Jun 2026); Rizki Sofyan was 6:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:28:03 |
| Hong Kong | Nov 2024 | Open Men | 1:22:19 |
| Hong Kong | Jul 2025 | Open Men | 1:27:44 |
| Jakarta | Jun 2026 | Open Men | 1:22:03 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:00 faster (1:28:03 to 1:22:03).
4 results at 4 races
246th of 1,653 Open Men (faster than 85%). Against the 49 who finished around 1:22:10: most time gained on the roxzone (1:01), most lost on sandbag lunges (0:45). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:56 | faster than 64% |
| SkiErg: | 5:13 | 5:02 | faster than 35% |
| Run 2: | 4:28 | 5:16 | faster than 78% |
| Sled push: | 2:58 | 3:38 | faster than 79% |
| Run 3: | 4:35 | 5:42 | faster than 85% |
| Sled pull: | 4:03 | 5:46 | faster than 91% |
| Run 4: | 4:32 | 5:38 | faster than 85% |
| Burpee broad jump: | 5:02 | 6:03 | faster than 71% |
| Run 5: | 4:41 | 5:55 | faster than 86% |
| Row: | 5:17 | 5:15 | faster than 47% |
| Run 6: | 4:35 | 5:48 | faster than 86% |
| Farmers carry: | 2:08 | 2:36 | faster than 76% |
| Run 7: | 4:56 | 5:52 | faster than 78% |
| Sandbag lunges: | 5:27 | 6:21 | faster than 68% |
| Run 8: | 5:49 | 7:56 | faster than 85% |
| Wall balls: | 6:12 | 8:53 | faster than 84% |
| Roxzone: | 6:46 | 10:27 | faster than 90% |
| Runs (8 km) | 39:03 | 48:40 | faster than 84% |
| Stations (8) | 36:20 | ||
| Finish | 1:22:03 | 1:44:24 | 246th of 1,653 · faster than 85% |
324th of 1,188 Open Men (faster than 72%). Against the 36 who finished around 1:26:48: most time gained on the eight runs (0:18), most lost on sandbag lunges (1:16). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 1,188 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:19 | faster than 67% |
| SkiErg: | 4:50 | 4:46 | faster than 43% |
| Run 2: | 4:58 | 5:30 | faster than 73% |
| Sled push: | 3:49 | 3:51 | faster than 51% |
| Run 3: | 5:08 | 5:56 | faster than 80% |
| Sled pull: | 5:15 | 6:19 | faster than 73% |
| Run 4: | 5:19 | 5:57 | faster than 74% |
| Burpee broad jump: | 5:44 | 6:16 | faster than 61% |
| Run 5: | 5:23 | 6:14 | faster than 79% |
| Row: | 4:57 | 5:06 | faster than 63% |
| Run 6: | 5:21 | 6:03 | faster than 75% |
| Farmers carry: | 2:14 | 2:28 | faster than 65% |
| Run 7: | 5:28 | 6:00 | faster than 69% |
| Sandbag lunges: | 6:25 | 6:04 | faster than 40% |
| Run 8: | 6:03 | 6:29 | faster than 62% |
| Wall balls: | 7:32 | 7:35 | faster than 51% |
| Roxzone †: | 6:14 | ||
| Runs (8 km) | 40:44 | 45:58 | faster than 75% |
| Stations (8) | 40:46 | ||
| Finish | 1:27:44 | 1:38:22 | 324th of 1,188 · faster than 72% |
278th of 1,011 Open Men (faster than 72%). Against the 31 who finished around 1:21:39: most time gained on the eight runs (1:38), most lost on sandbag lunges (2:00). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:59 | faster than 75% |
| SkiErg: | 4:54 | 4:34 | faster than 22% |
| Run 2: | 4:27 | 5:05 | faster than 81% |
| Sled push: | 2:55 | 2:44 | faster than 38% |
| Run 3: | 4:51 | 5:32 | faster than 80% |
| Sled pull: | 5:38 | 5:28 | faster than 46% |
| Run 4: | 4:45 | 5:37 | faster than 82% |
| Burpee broad jump: | 4:58 | 5:50 | faster than 70% |
| Run 5: | 4:57 | 5:44 | faster than 79% |
| Row: | 4:53 | 4:57 | faster than 57% |
| Run 6: | 4:51 | 5:39 | faster than 81% |
| Farmers carry: | 1:45 | 2:22 | faster than 89% |
| Run 7: | 5:02 | 5:36 | faster than 74% |
| Sandbag lunges: | 6:39 | 5:27 | faster than 25% |
| Run 8: | 5:25 | 6:02 | faster than 69% |
| Wall balls: | 5:33 | 7:39 | faster than 81% |
| Roxzone: | 6:23 | 7:14 | faster than 64% |
| Runs (8 km) | 38:46 | 44:39 | faster than 79% |
| Stations (8) | 37:15 | ||
| Finish | 1:22:19 | 1:32:49 | 278th of 1,011 · faster than 72% |
200th of 1,015 Open Men (faster than 80%). Against the 31 who finished around 1:28:27: most time gained on the eight runs (3:58), most lost on the roxzone (2:52). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:43 | faster than 82% |
| SkiErg: | 5:06 | 4:49 | faster than 24% |
| Run 2: | 4:30 | 5:28 | faster than 91% |
| Sled push: | 2:47 | 3:27 | faster than 79% |
| Run 3: | 4:35 | 5:54 | faster than 96% |
| Sled pull: | 5:06 | 6:09 | faster than 75% |
| Run 4: | 4:34 | 5:56 | faster than 95% |
| Burpee broad jump: | 4:56 | 5:52 | faster than 69% |
| Run 5: | 4:41 | 6:09 | faster than 94% |
| Row: | 4:58 | 5:17 | faster than 74% |
| Run 6: | 4:40 | 6:08 | faster than 95% |
| Farmers carry: | 2:14 | 2:48 | faster than 78% |
| Run 7: | 4:54 | 6:08 | faster than 90% |
| Sandbag lunges: | 6:05 | 5:41 | faster than 41% |
| Run 8: | 6:07 | 7:18 | faster than 78% |
| Wall balls: | 6:50 | 7:45 | faster than 65% |
| Roxzone: | 11:11 | 10:26 | faster than 41% |
| Runs (8 km) | 38:54 | 49:22 | faster than 93% |
| Stations (8) | 38:02 | ||
| Finish | 1:28:03 | 1:42:04 | 200th of 1,015 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Rizki has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Hong Kong 2025 · best of 4 | 4:34 |
| Sled push | 2:47 | Singapore National Stadium 2024 · best of 4 | 3:04 |
| Sled pull | 4:03 | Jakarta 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:56 | Singapore National Stadium 2024 · best of 4 | 5:38 |
| Row | 4:53 | Hong Kong 2024 · best of 4 | 4:53 |
| Farmers carry | 1:45 | Hong Kong 2024 · best of 4 | 2:11 |
| Sandbag lunges | 5:27 | Jakarta 2026 · best of 4 | 5:20 |
| Wall balls | 5:33 | Hong Kong 2024 · best of 4 | 7:03 |
| Runs (8 km) | 38:46 | Hong Kong 2024 · best of 4 | 41:47 |
| Roxzone | 6:23 | Hong Kong 2024 · best of 3 | 7:23 |
How to read
Each station's best across Rizki's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Jakarta 2026, against 1,653 Open Men
Shape of the race
This chart shows where Rizki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Ski (faster than 36%).
See the numbers
| Part | Rizki: faster than |
|---|---|
| Ski | 36% |
| Push | 80% |
| Pull | 92% |
| BBJ | 72% |
| Row | 48% |
| Carry | 76% |
| Lunges | 69% |
| Wall balls | 84% |
| Roxzone | 91% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rizki beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: SkiErg (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rizki's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:37 faster); weakest: SkiErg (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rizki against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rizki: 39:07 running, 36:20 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:12).Below, Typical Open Men: 48:03 running, 43:34 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | Rizki | Typical Open Men |
|---|---|---|
| Run 1 | 5:31 | 5:56 |
| SkiErg | 5:13 | 5:02 |
| Run 2 | 4:28 | 5:16 |
| Sled push | 2:58 | 3:38 |
| Run 3 | 4:35 | 5:42 |
| Sled pull | 4:03 | 5:46 |
| Run 4 | 4:32 | 5:38 |
| Burpee broad jump | 5:02 | 6:03 |
| Run 5 | 4:41 | 5:55 |
| Row | 5:17 | 5:15 |
| Run 6 | 4:35 | 5:48 |
| Farmers carry | 2:08 | 2:36 |
| Run 7 | 4:56 | 5:52 |
| Sandbag lunges | 5:27 | 6:21 |
| Run 8 | 5:49 | 7:56 |
| Wall balls | 6:12 | 8:53 |
| Roxzone | 6:46 | 10:27 |
| Finish | 1:22:03 | 1:44:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:03.
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