SRI Rizan Rahim
2 HYROX races over 2 seasons. Best Open Men time: 1:31:11 at Abu Dhabi Abu .
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rizan Rahim at each race, oldest on the left; lower is faster.The best was 1:31:11 at Abu Dhabi (Oct 2026); Rizan Rahim was 8:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Open Men | 1:39:44 |
| Abu Dhabi | Oct 2026 | Open Men | 1:31:11 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
408th of 762 Open Men (faster than 46%).
| Part | Time | Typical here | vs 762 Open Men here |
|---|---|---|---|
| Run 1: | 8:00 | 5:15 | faster than 6% |
| SkiErg: | 4:49 | 4:39 | faster than 32% |
| Run 2: | 4:51 | 4:49 | faster than 47% |
| Sled push: | 3:29 | 3:22 | faster than 42% |
| Run 3: | 4:47 | 5:11 | faster than 68% |
| Sled pull: | 5:06 | 5:17 | faster than 56% |
| Run 4: | 4:48 | 5:10 | faster than 64% |
| Burpee broad jump: | 5:56 | 6:04 | faster than 51% |
| Run 5: | 4:55 | 5:14 | faster than 64% |
| Row: | 5:04 | 4:54 | faster than 37% |
| Run 6: | 4:52 | 5:12 | faster than 64% |
| Farmers carry: | 2:13 | 2:23 | faster than 62% |
| Run 7: | 4:55 | 5:13 | faster than 62% |
| Sandbag lunges: | 6:21 | 5:37 | faster than 34% |
| Run 8: | 6:25 | 6:16 | faster than 45% |
| Wall balls: | 6:38 | 6:34 | faster than 48% |
| Roxzone: | 8:10 | 7:24 | faster than 39% |
| Runs (8 km) | 43:29 | 42:53 | faster than 47% |
| Stations (8) | 39:36 | ||
| Finish | 1:31:11 | 1:29:31 | 408th of 762 · faster than 46% |
381st of 1,802 Open Men (faster than 78%). Against the 56 who finished around 1:39:04: most time gained on the roxzone (1:29), most lost on wall balls (2:02). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 5:55 | 5:58 | faster than 51% |
| SkiErg: | 4:46 | 5:15 | faster than 87% |
| Run 2: | 5:42 | 6:11 | faster than 68% |
| Sled push: | 4:06 | 4:32 | faster than 65% |
| Run 3: | 5:57 | 6:54 | faster than 77% |
| Sled pull: | 5:08 | 7:29 | faster than 93% |
| Run 4: | 5:45 | 6:42 | faster than 78% |
| Burpee broad jump: | 6:48 | 7:17 | faster than 59% |
| Run 5: | 6:11 | 6:52 | faster than 71% |
| Row: | 5:06 | 5:37 | faster than 85% |
| Run 6: | 5:49 | 6:39 | faster than 76% |
| Farmers carry: | 2:21 | 2:55 | faster than 79% |
| Run 7: | 5:53 | 6:45 | faster than 73% |
| Sandbag lunges: | 7:26 | 7:22 | faster than 48% |
| Run 8: | 6:10 | 7:56 | faster than 83% |
| Wall balls: | 9:17 | 9:37 | faster than 53% |
| Roxzone: | 7:33 | 10:26 | faster than 86% |
| Runs (8 km) | 47:17 | 54:46 | faster than 77% |
| Stations (8) | 44:58 | ||
| Finish | 1:39:44 | 1:56:27 | 381st of 1,802 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Rizan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Bengaluru 2026 · best of 2 | 4:34 |
| Sled push | 3:29 | Abu Dhabi Abu · best of 2 | 3:04 |
| Sled pull | 5:06 | Abu Dhabi Abu · best of 2 | 4:57 |
| Burpee broad jump | 5:56 | Abu Dhabi Abu · best of 2 | 5:38 |
| Row | 5:04 | Abu Dhabi Abu · best of 2 | 4:53 |
| Farmers carry | 2:13 | Abu Dhabi Abu · best of 2 | 2:11 |
| Sandbag lunges | 6:21 | Abu Dhabi Abu · best of 2 | 5:20 |
| Wall balls | 6:38 | Abu Dhabi Abu · best of 2 | 7:03 |
| Runs (8 km) | 43:29 | Abu Dhabi Abu · best of 2 | 41:47 |
| Roxzone | 7:33 | Bengaluru 2026 · best of 2 | 7:23 |
How to read
Each station's best across Rizan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Abu Dhabi Abu , against 762 Open Men
Shape of the race
This chart shows where Rizan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 62% of the field), weakest on Ski (faster than 33%).
See the numbers
| Part | Rizan: faster than |
|---|---|
| Ski | 33% |
| Push | 43% |
| Pull | 56% |
| BBJ | 52% |
| Row | 37% |
| Carry | 62% |
| Lunges | 34% |
| Wall balls | 49% |
| Roxzone | 39% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rizan beat on each part of the race, at this race.Best: Farmers carry (faster than 62%); weakest: SkiErg (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rizan's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:11 faster); weakest: Roxzone (0:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rizan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rizan: 43:34 running, 39:36 at the stations and 8:10 in the roxzone; the longest station was the wall balls (6:38).Below, Typical Open Men: 42:20 running, 38:50 at the stations and 7:24 in the roxzone; the longest station was the wall balls (6:34).
See the numbers
| Part | Rizan | Typical Open Men |
|---|---|---|
| Run 1 | 8:00 | 5:15 |
| SkiErg | 4:49 | 4:39 |
| Run 2 | 4:51 | 4:49 |
| Sled push | 3:29 | 3:22 |
| Run 3 | 4:47 | 5:11 |
| Sled pull | 5:06 | 5:17 |
| Run 4 | 4:48 | 5:10 |
| Burpee broad jump | 5:56 | 6:04 |
| Run 5 | 4:55 | 5:14 |
| Row | 5:04 | 4:54 |
| Run 6 | 4:52 | 5:12 |
| Farmers carry | 2:13 | 2:23 |
| Run 7 | 4:55 | 5:13 |
| Sandbag lunges | 6:21 | 5:37 |
| Run 8 | 6:25 | 6:16 |
| Wall balls | 6:38 | 6:34 |
| Roxzone | 8:10 | 7:24 |
| Finish | 1:31:11 | 1:29:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:46 against the typical Open Men finisher at Abu Dhabi Abu . The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:11.
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