PHI Ritchie Chan
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ritchie Chan at each race, oldest on the left; lower is faster.The best was 1:29:38 at Seoul (Nov 2025); Ritchie Chan was 17:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Apr 2025 | Pro Men | 1:47:10 |
| Seoul | Nov 2025 | Pro Men | 1:29:38 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Ritchie Chan at each race, oldest on the left; lower is faster.The best was 1:18:59 at Yokohama (Aug 2025); Ritchie Chan was 3:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Doubles Mixed | 1:18:59 |
| Incheon | May 2026 | Doubles Mixed | 1:22:10 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
587th of 1,282 Doubles Mixed (faster than 54%). Against the 38 who finished around 1:21:56: most time gained on the eight runs (1:11), most lost on the roxzone (2:58). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,282 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:08 | 6:22 | faster than 60% |
| SkiErg: | 4:07 | 4:27 | faster than 90% |
| Run 2: | 5:07 | 5:20 | faster than 60% |
| Sled push: | 2:23 | 2:15 | faster than 39% |
| Run 3: | 5:09 | 5:37 | faster than 71% |
| Sled pull: | 3:45 | 4:40 | faster than 88% |
| Run 4: | 5:09 | 5:33 | faster than 67% |
| Burpee broad jump: | 3:00 | 3:05 | faster than 55% |
| Run 5: | 5:19 | 5:45 | faster than 68% |
| Row: | 4:57 | 4:51 | faster than 41% |
| Run 6: | 5:30 | 5:45 | faster than 60% |
| Farmers carry: | 2:06 | 1:50 | faster than 21% |
| Run 7: | 5:37 | 5:48 | faster than 57% |
| Sandbag lunges: | 3:59 | 3:59 | faster than 50% |
| Run 8: | 6:27 | 6:11 | faster than 41% |
| Wall balls: | 3:56 | 4:20 | faster than 71% |
| Roxzone: | 9:40 | 6:49 | faster than 10% |
| Runs (8 km) | 44:22 | 46:46 | faster than 61% |
| Stations (8) | 28:13 | ||
| Finish | 1:22:10 | 1:23:33 | 587th of 1,282 · faster than 54% |
104th of 174 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 174 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:29 | faster than 9% |
| SkiErg: | 4:10 | 4:21 | faster than 73% |
| Run 2: | 5:33 | 4:40 | faster than 13% |
| Sled push: | 3:21 | 3:33 | faster than 58% |
| Run 3: | 5:46 | 5:06 | faster than 21% |
| Sled pull: | 5:14 | 7:14 | faster than 86% |
| Run 4: | 5:59 | 5:09 | faster than 19% |
| Burpee broad jump: | 3:49 | 4:12 | faster than 64% |
| Run 5: | 6:11 | 5:21 | faster than 20% |
| Row: | 4:37 | 4:36 | faster than 49% |
| Run 6: | 7:06 | 5:15 | faster than 8% |
| Farmers carry: | 2:16 | 2:35 | faster than 68% |
| Run 7: | 6:05 | 5:18 | faster than 23% |
| Sandbag lunges: | 6:06 | 5:23 | faster than 28% |
| Run 8: | 6:19 | 6:09 | faster than 45% |
| Wall balls: | 6:08 | 6:51 | faster than 68% |
| Roxzone: | 6:54 | 6:57 | faster than 53% |
| Runs (8 km) | 47:08 | 41:12 | faster than 21% |
| Stations (8) | 35:41 | ||
| Finish | 1:29:38 | 1:26:11 | 104th of 174 · faster than 40% |
73rd of 255 Doubles Mixed (faster than 71%).
| Part | Time | Typical here | vs 255 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:19 | 5:38 | faster than 66% |
| SkiErg: | 4:10 | 4:34 | faster than 87% |
| Run 2: | 5:13 | 5:27 | faster than 62% |
| Sled push: | 1:54 | 2:14 | faster than 79% |
| Run 3: | 5:28 | 5:45 | faster than 62% |
| Sled pull: | 3:26 | 4:21 | faster than 91% |
| Run 4: | 5:17 | 5:46 | faster than 71% |
| Burpee broad jump: | 2:54 | 3:33 | faster than 77% |
| Run 5: | 5:43 | 5:53 | faster than 57% |
| Row: | 4:39 | 4:59 | faster than 79% |
| Run 6: | 5:27 | 5:53 | faster than 66% |
| Farmers carry: | 1:39 | 1:51 | faster than 73% |
| Run 7: | 5:31 | 5:51 | faster than 64% |
| Sandbag lunges: | 4:01 | 4:17 | faster than 60% |
| Run 8: | 5:54 | 6:05 | faster than 57% |
| Wall balls: | 4:11 | 4:55 | faster than 74% |
| Roxzone †: | 8:13 | ||
| Runs (8 km) | 43:52 | 46:41 | faster than 64% |
| Stations (8) | 26:54 | ||
| Finish | 1:18:59 | 1:25:40 | 73rd of 255 · faster than 71% |
94th of 119 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 119 Pro Men here |
|---|---|---|---|
| Run 1: | 5:50 | 4:51 | faster than 11% |
| SkiErg: | 4:16 | 4:26 | faster than 67% |
| Run 2: | 5:13 | 4:28 | faster than 23% |
| Sled push: | 5:08 | 3:45 | faster than 15% |
| Run 3: | 5:47 | 4:52 | faster than 19% |
| Sled pull: | 9:12 | 7:19 | faster than 21% |
| Run 4: | 5:36 | 5:01 | faster than 28% |
| Burpee broad jump: | 5:31 | 4:47 | faster than 33% |
| Run 5: | 7:46 | 5:09 | faster than 8% |
| Row: | 5:11 | 4:55 | faster than 29% |
| Run 6: | 7:11 | 4:56 | faster than 5% |
| Farmers carry: | 2:44 | 2:27 | faster than 30% |
| Run 7: | 6:03 | 5:10 | faster than 23% |
| Sandbag lunges: | 7:35 | 5:28 | faster than 10% |
| Run 8: | 8:57 | 6:26 | faster than 18% |
| Wall balls: | 6:57 | 7:20 | faster than 56% |
| Roxzone: | 8:20 | 6:28 | faster than 22% |
| Runs (8 km) | 52:21 | 40:53 | faster than 16% |
| Stations (8) | 46:34 | ||
| Finish | 1:47:10 | 1:29:50 | 94th of 119 · faster than 21% |
575th of 1,011 Open Men (faster than 43%). Against the 30 who finished around 1:34:48: most time gained on wall balls (3:01), most lost on the eight runs (7:17). Runs 5 to 8 took 8:05 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 4:59 | faster than 26% |
| SkiErg: | 4:08 | 4:34 | faster than 91% |
| Run 2: | 5:18 | 5:05 | faster than 40% |
| Sled push: | 2:24 | 2:44 | faster than 72% |
| Run 3: | 5:58 | 5:32 | faster than 34% |
| Sled pull: | 4:36 | 5:28 | faster than 73% |
| Run 4: | 6:00 | 5:37 | faster than 36% |
| Burpee broad jump: | 6:06 | 5:50 | faster than 44% |
| Run 5: | 11:16 | 5:44 | faster than 1% |
| Row: | 4:42 | 4:57 | faster than 73% |
| Run 6: | 7:41 | 5:39 | faster than 11% |
| Farmers carry: | 1:37 | 2:22 | faster than 95% |
| Run 7: | 5:43 | 5:36 | faster than 46% |
| Sandbag lunges: | 6:17 | 5:27 | faster than 32% |
| Run 8: | 6:09 | 6:02 | faster than 47% |
| Wall balls: | 5:07 | 7:39 | faster than 87% |
| Roxzone: | 7:17 | 7:14 | faster than 49% |
| Runs (8 km) | 53:30 | 44:39 | faster than 19% |
| Stations (8) | 34:57 | ||
| Finish | 1:35:40 | 1:32:49 | 575th of 1,011 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Ritchie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Seoul 2025 · best of 2 | 4:17 |
| Sled push | 3:21 | Seoul 2025 · best of 2 | 3:45 |
| Sled pull | 5:14 | Seoul 2025 · best of 2 | 5:43 |
| Burpee broad jump | 3:49 | Seoul 2025 · best of 2 | 4:25 |
| Row | 4:37 | Seoul 2025 · best of 2 | 4:35 |
| Farmers carry | 2:16 | Seoul 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:06 | Seoul 2025 · best of 2 | 5:03 |
| Wall balls | 6:08 | Seoul 2025 · best of 2 | 6:49 |
| Runs (8 km) | 47:08 | Seoul 2025 · best of 2 | 36:58 |
| Roxzone | 6:54 | Seoul 2025 · best of 2 | 6:13 |
How to read
Each station's best across Ritchie's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Arlyn Chan2 races
- Cyrus Moises Pena1 race
- Darlene Jeanette Bongat1 race
- Stephanie Claire L. Pagarigan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Seoul 2025, against 174 Pro Men
Shape of the race
This chart shows where Ritchie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 86% of the field), weakest on Runs (faster than 21%).
See the numbers
| Part | Ritchie: faster than |
|---|---|
| Ski | 74% |
| Push | 58% |
| Pull | 86% |
| BBJ | 64% |
| Row | 50% |
| Carry | 69% |
| Lunges | 28% |
| Wall balls | 69% |
| Roxzone | 54% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ritchie beat on each part of the race, at this race.Best: Sled pull (faster than 86%); weakest: Runs (8 km) (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ritchie's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (2:00 faster); weakest: Runs (8 km) (5:56 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ritchie against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ritchie: 47:11 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:08).Below, Typical Pro Men: 40:27 running, 38:45 at the stations and 6:57 in the roxzone; the longest station was the sled pull (7:14).
See the numbers
| Part | Ritchie | Typical Pro Men |
|---|---|---|
| Run 1 | 4:12 | 3:29 |
| SkiErg | 4:10 | 4:21 |
| Run 2 | 5:33 | 4:40 |
| Sled push | 3:21 | 3:33 |
| Run 3 | 5:46 | 5:06 |
| Sled pull | 5:14 | 7:14 |
| Run 4 | 5:59 | 5:09 |
| Burpee broad jump | 3:49 | 4:12 |
| Run 5 | 6:11 | 5:21 |
| Row | 4:37 | 4:36 |
| Run 6 | 7:06 | 5:15 |
| Farmers carry | 2:16 | 2:35 |
| Run 7 | 6:05 | 5:18 |
| Sandbag lunges | 6:06 | 5:23 |
| Run 8 | 6:19 | 6:09 |
| Wall balls | 6:08 | 6:51 |
| Roxzone | 6:54 | 6:57 |
| Finish | 1:29:38 | 1:26:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:43 against the typical Pro Men finisher at Seoul 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
