Athlete · Open Women · 40-44 ·

HKG

Rio Mercado

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:05:22 (Hong Kong 2026) · Doubles Women 2:00:37 (Hong Kong 2025).

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2:05:22 Open Women time · Hong Kong 2026 also raced Doubles Women: each has its own best below

831st of 994 Open Women place · Hong Kong 2026 among Open Women finishers there

2:05:22 latest race · Hong Kong 2026 first Open Women race Open Women

Row strongest segment · Hong Kong 2026 faster than 36% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:05:22Hong Kong 2026 · 1 race Doubles Women2:00:37Hong Kong 2025 · 1 race · with Victoria Ramos

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2026 10 May 2026what the whole field did →	Open Women · 40-44	2:05:22	831st of 994	54:08*	55:18*	16:00	splits SkiErg5:53Sled push4:05Sled pull8:01Burpee broad jump9:18Row5:59Farmers carry3:13Sandbag lunges8:01Wall balls10:48Run 15:13Run 25:53Run 36:10Run 46:36Run 56:33Run 66:31Run 76:41Run 810:35Full report for this race →
Hong Kong 2025 27 Jul 2025team: Victoria Ramos, Rio Mercadowhat the whole field did →	Doubles Women · team 40-44	2:00:37	520th of 584	1:10:48	39:19	10:30	splits SkiErg5:22Sled push2:12Sled pull5:59Burpee broad jump5:40Row5:57Farmers carry2:36Sandbag lunges4:45Wall balls6:48Run 14:36Run 27:21Run 37:56Run 48:09Run 59:09Run 68:39Run 78:34Run 816:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Hong Kong 2026, against 994 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 17%

Sled pull faster than 20%

Burpee broad jump faster than 19%

Row faster than 36%

Farmers carry faster than 25%

Sandbag lunges faster than 15%

Wall balls faster than 21%

Roxzone faster than 23%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:52 slower

Sled pull 1:43 slower

Burpee broad jump 2:15 slower

Row 0:13 slower

Farmers carry 0:32 slower

Sandbag lunges 1:58 slower

Wall balls 2:56 slower

Roxzone 2:31 slower

Runs (8 km) 9:23 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rio against the typical Open Women finisher

Rio2:05:22

5:135:535:534:056:108:016:369:186:335:596:313:136:418:0110:3510:4816:00

Typical Open Women1:42:08

4:175:355:063:135:226:185:237:035:275:465:262:415:266:037:417:5213:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:56 against the typical Open Women finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:05:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown