NED Rink van Wijk
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Rink van Wijk, Bryan Stapelwhole field → | Pro Doubles Men · team 16-24 | 1:14:17 | 213th of 31523rd of 48 aged 16-24 | 40:26 | 26:58 | 6:59 | View results | See splits Hide splitsSkiErg3:53faster than 41%Sled push2:07fastest 41%Sled pull3:59faster than 35%Burpee broad jump3:05faster than 38%Row4:11fastest 37%Farmers carry1:44faster than 29%Sandbag lunges3:13fastest 29%Wall balls4:46faster than 33%Runs (8 km)40:26faster than 25%Roxzone6:59faster than 33%Run 14:52faster than 15%Run 24:52faster than 19%Run 35:06faster than 22%Run 45:08faster than 23%Run 55:09faster than 29%Run 65:00faster than 29%Run 74:51faster than 40%Run 85:31faster than 27%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Rink Van Wijk, Tygo Laanwhole field → | Pro Doubles Men · team 16-24 | 1:17:39 | 436th of 49244th of 53 aged 16-24 | 41:27 | 28:18 | 7:59 | View results | See splits Hide splitsSkiErg3:48faster than 42%Sled push2:19faster than 25%Sled pull4:30faster than 18%Burpee broad jump3:11faster than 25%Row4:32faster than 10%Farmers carry1:49faster than 20%Sandbag lunges3:24fastest 40%Wall balls4:45faster than 23%Runs (8 km)41:27faster than 8%Roxzone7:59faster than 8%Run 14:08faster than 5%Run 24:54faster than 8%Run 35:17faster than 9%Run 45:33faster than 7%Run 55:42faster than 6%Run 65:13faster than 11%Run 75:05faster than 15%Run 85:38faster than 12%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Stijn Blokker, Rink Van Wijkwhole field → | Doubles Men · team 16-24 | 1:09:48 | 635th of 1,738101st of 297 aged 16-24 | 40:36 | 23:11 | 6:06 | View results | See splits Hide splitsSkiErg3:51fastest 30%Sled push1:19fastest 1%Sled pull2:57fastest 25%Burpee broad jump2:47fastest 28%Row4:10fastest 16%Farmers carry1:42faster than 36%Sandbag lunges2:33fastest 5%Wall balls3:52fastest 16%Runs (8 km)40:36faster than 48%Roxzone6:06faster than 48%Run 14:09faster than 38%Run 24:52faster than 44%Run 35:01fastest 47%Run 45:26faster than 34%Run 55:36faster than 33%Run 65:08fastest 47%Run 74:55fastest 36%Run 85:33fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rink has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Mechelen 2026 · best of 2 | 3:52 |
| Sled push | 2:07 | Heerenveen 2026 · best of 2 | 2:12 |
| Sled pull | 3:59 | Heerenveen 2026 · best of 2 | 4:06 |
| Burpee broad jump | 3:05 | Heerenveen 2026 · best of 2 | 2:43 |
| Row | 4:11 | Heerenveen 2026 · best of 2 | 4:16 |
| Farmers carry | 1:44 | Heerenveen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:13 | Heerenveen 2026 · best of 2 | 3:36 |
| Wall balls | 4:45 | Mechelen 2026 · best of 2 | 4:11 |
| Runs (8 km) | 40:26 | Heerenveen 2026 · best of 2 | 37:11 |
| Roxzone | 6:59 | Heerenveen 2026 · best of 2 | 5:38 |
How to read
Each station's best across Rink's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Bryan Stapel1 race
- Stijn Blokker1 race
- Tygo Laan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 315 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rink against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:33 against the typical Pro Doubles Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
