Athlete · Open Women · 35-39 ·

USA

Rina Hernandez - Sae Ma

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:35:09 (Rome 2026) · Doubles Mixed 1:43:23 (Bangkok 2026).

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1:35:09 Open Women time · Rome 2026 also raced Doubles Mixed: each has its own best below

top 49% Open Women place · Rome 2026 685th of 1,415 Open Women finishers there

1:35:09 latest race · Rome 2026 first Open Women race Open Women

Sled push strongest segment · Rome 2026 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:09Rome 2026 · 1 race Doubles Mixed1:43:23Bangkok 2026 · 2 races · with Suelong Sae Ma

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:45:001:46:001:47:00 best 1:43:23

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 25 Sept 2026what the whole field did →	Open Women · 35-39	1:35:09	top 49% 685/1,415	48:27	38:08	8:40	splits SkiErg5:04Sled push2:25Sled pull4:54Burpee broad jump7:03Row5:31Farmers carry1:59Sandbag lunges4:59Wall balls6:13Run 17:30Run 25:15Run 35:27Run 45:50Run 56:00Run 65:50Run 76:04Run 86:34Full report for this race →
Bangkok 2026 21 Mar 2026team: Rina Hernandez - Sae Ma, Suelong Sae Mawhat the whole field did →	Doubles Mixed · team 30-34	1:43:23	1034th of 1,452	52:06	37:54	13:27	splits SkiErg4:49Sled push2:32Sled pull5:40Burpee broad jump5:27Row5:15Farmers carry2:19Sandbag lunges5:08Wall balls6:44Run 19:18Run 25:42Run 35:38Run 45:45Run 56:01Run 66:07Run 76:10Run 87:29Full report for this race →
Gdańsk 2025 11 Oct 2025team: Rina Hernandez - Sae Ma, Suelong Sae Mawhat the whole field did →	Doubles Mixed · team 30-34	1:47:03	317th of 327	57:49	38:26	10:51	splits SkiErg4:28Sled push2:52Sled pull5:13Burpee broad jump6:46Row5:27Farmers carry2:25Sandbag lunges5:57Wall balls5:18Run 14:53Run 26:24Run 37:52Run 47:17Run 57:48Run 67:47Run 77:45Run 88:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 95%

Sled pull faster than 81%

Burpee broad jump faster than 48%

Row faster than 64%

Farmers carry faster than 85%

Sandbag lunges faster than 56%

Wall balls faster than 61%

Roxzone faster than 31%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:56 faster

Sled pull 0:58 faster

Burpee broad jump 0:07 slower

Row 0:08 faster

Farmers carry 0:27 faster

Sandbag lunges 0:12 faster

Wall balls 0:34 faster

Roxzone 0:51 slower

Runs (8 km) 2:52 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rina against the typical Open Women finisher

Rina1:35:09

7:305:045:152:255:274:545:507:036:005:315:501:596:044:596:346:138:40

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:51 against the typical Open Women finisher at Rome 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown