Training ↗ Get the app
Athlete · Open Men · 25-29 · AUS AUS

Riley Plummer

Share
www.roxtimes.com/athletes/riley-plummer-e4e8c346

11 HYROX races over 3 seasons: 1 solo, 10 in a team with 6 partners.

Two results in one division at the same race (Doubles Men at Brisbane 2026; Doubles Men at Melbourne 2025): either two athletes called Riley Plummer, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

See the full race report →Compare with another athleteIs this you? Email me my next report
Open Men time1:19:51Brisbane 2025
Open Men place525thof 1,368 · Brisbane 2025
Latest race1:14:13Perth 2026 · Doubles Mixed with Elly PlummerRiley's best Doubles Mixed time so far
Strongest part of the raceSkiErgfaster than 95% of Open Men at Brisbane 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:19:51Brisbane 2025 · 1 raceDoubles Men57:54Brisbane 2026 · 6 races · with Daniel PlummerDoubles Mixed1:14:13Perth 2026 · 2 races · with Elly PlummerPro Doubles Men59:15Perth 2026 · 1 race · with Daniel PlummerRelay Men59:39Melbourne 2025 · 1 race · with Daniel Plummer, Ethan Fryar, Kai Jenkins

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
58:001:00:001:02:001:04:001:06:00 best 57:54 best 57:54 · Brisbane

This line shows the finish time of Riley Plummer at each race, oldest on the left; lower is faster.The best was 57:54 at Brisbane (Apr 2026); Riley Plummer was 0:43 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Sydney Jul 2025 Doubles Men 1:06:00
Melbourne Dec 2025 Doubles Men 1:02:47
Melbourne Dec 2025 Doubles Men 1:05:05
Brisbane Apr 2026 Doubles Men 57:54
Brisbane Apr 2026 Doubles Men 1:01:25
Perth Aug 2026 Doubles Men 1:06:43

Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.

Every race

11 results at 5 races

Tap a result for its full report
Perth 2026 21 Aug 2026 · 3 results
Race results
Doubles Mixed, team 40-44, with Elly Plummer 1:14:13 271st of 955; 32nd of 105 aged 40-44 45:34 23:43 4:56† Runs 45:34 · Stations 23:43 · Roxzone 4:56

271st of 955 Doubles Mixed (faster than 71%). Against the 31 who finished around 1:14:48: most time gained on sandbag lunges (0:58), most lost on the eight runs (3:38). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:56 more).

Riley Plummer at HYROX Perth 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 955 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 955 Doubles Mixed here
Run 1: 4:31 4:22 faster than 42%
SkiErg: 3:44 4:11 faster than 97%
Run 2: 5:45 5:47 faster than 52%
Sled push: 1:39 2:01 faster than 90%
Run 3: 6:00 6:10 faster than 57%
Sled pull: 3:14 3:52 faster than 83%
Run 4: 6:00 6:13 faster than 57%
Burpee broad jump: 2:42 3:39 faster than 88%
Run 5: 6:15 6:19 faster than 52%
Row: 4:00 4:45 faster than 98%
Run 6: 6:10 6:15 faster than 53%
Farmers carry: 2:15 2:18 faster than 57%
Run 7: 5:41 5:42 faster than 52%
Sandbag lunges: 2:47 4:12 faster than 95%
Run 8: 5:15 5:15 faster than 50%
Wall balls: 3:22 4:26 faster than 97%
Roxzone †: 4:56
Runs (8 km) 45:34 46:12 faster than 53%
Stations (8) 23:43
Finish 1:14:13 1:21:45 271st of 955 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Casey O’Neill 1:06:43 131st of 709; 44th of 189 aged 25-29 39:54 22:29 4:20† Runs 39:54 · Stations 22:29 · Roxzone 4:20

131st of 709 Doubles Men (faster than 81%).

Riley Plummer at HYROX Perth 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 709 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 709 Doubles Men here
Run 1: 3:19 4:01 faster than 87%
SkiErg: 3:38 3:57 faster than 92%
Run 2: 4:31 5:22 faster than 85%
Sled push: 1:54 1:44 faster than 30%
Run 3: 5:16 5:52 faster than 74%
Sled pull: 2:51 3:15 faster than 76%
Run 4: 5:42 5:54 faster than 58%
Burpee broad jump: 2:26 3:16 faster than 88%
Run 5: 5:46 6:03 faster than 61%
Row: 3:58 4:33 faster than 97%
Run 6: 5:39 5:55 faster than 60%
Farmers carry: 1:55 2:10 faster than 81%
Run 7: 5:11 5:22 faster than 58%
Sandbag lunges: 2:32 3:45 faster than 97%
Run 8: 4:33 4:57 faster than 67%
Wall balls: 3:15 4:26 fastest in the field
Roxzone †: 4:20
Runs (8 km) 39:54 43:43 faster than 71%
Stations (8) 22:29
Finish 1:06:43 1:16:48 131st of 709 · faster than 81%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 16-24, with Daniel Plummer 59:15 22nd of 88; 6th of 13 aged 16-24 32:13 23:50 3:12† Runs 32:13 · Stations 23:50 · Roxzone 3:12

22nd of 88 Pro Doubles Men (faster than 75%).

Riley Plummer at HYROX Perth 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 88 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 88 Pro Doubles Men here
Run 1: 3:03 3:14 faster than 65%
SkiErg: 3:40 3:43 faster than 65%
Run 2: 3:59 4:24 faster than 77%
Sled push: 1:53 1:58 faster than 64%
Run 3: 4:24 4:44 faster than 70%
Sled pull: 3:25 3:51 faster than 71%
Run 4: 4:18 4:48 faster than 72%
Burpee broad jump: 2:07 2:37 faster than 86%
Run 5: 4:32 4:56 faster than 66%
Row: 3:53 4:10 faster than 89%
Run 6: 4:20 4:56 faster than 70%
Farmers carry: 2:01 2:00 faster than 47%
Run 7: 4:04 4:27 faster than 65%
Sandbag lunges: 3:00 3:29 faster than 72%
Run 8: 3:36 4:06 faster than 77%
Wall balls: 3:51 3:52 faster than 54%
Roxzone †: 3:12
Runs (8 km) 32:13 35:32 faster than 71%
Stations (8) 23:50
Finish 59:15 1:05:35 22nd of 88 · faster than 75%

Full report for this race →This result as data (JSON)

Brisbane 2026 9 Apr 2026 · 2 results
Race results
Doubles Men, team 16-24, with Ethan Fryar 1:01:25 106th of 1,124; 24th of 206 aged 16-24 33:56 22:18 5:15 Runs 33:56 · Stations 22:18 · Roxzone 5:15

106th of 1,124 Doubles Men (faster than 90%). Against the 36 who finished around 1:01:44: most time gained on wall balls (0:24), most lost on the eight runs (0:32). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:55 more).

Riley Plummer at HYROX Brisbane 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,124 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,124 Doubles Men here
Run 1: 3:39 4:15 faster than 84%
SkiErg: 3:40 3:55 faster than 90%
Run 2: 4:00 4:46 faster than 89%
Sled push: 1:35 1:42 faster than 67%
Run 3: 4:31 5:12 faster than 80%
Sled pull: 2:37 3:10 faster than 87%
Run 4: 4:20 5:14 faster than 86%
Burpee broad jump: 2:33 3:03 faster than 79%
Run 5: 4:24 5:17 faster than 86%
Row: 4:06 4:22 faster than 82%
Run 6: 4:19 5:11 faster than 87%
Farmers carry: 1:27 1:37 faster than 77%
Run 7: 4:24 5:11 faster than 83%
Sandbag lunges: 2:51 3:20 faster than 75%
Run 8: 4:23 5:10 faster than 83%
Wall balls: 3:29 4:21 faster than 97%
Roxzone: 5:15 6:55 faster than 90%
Runs (8 km) 33:56 40:18 faster than 85%
Stations (8) 22:18
Finish 1:01:25 1:12:55 106th of 1,124 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Daniel Plummer 57:54 27th of 1,124; 9th of 206 aged 16-24 30:29 22:38 4:52 Runs 30:29 · Stations 22:38 · Roxzone 4:52

27th of 1,124 Doubles Men (faster than 97%).

Riley Plummer at HYROX Brisbane 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,124 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,124 Doubles Men here
Run 1: 3:33 4:15 faster than 89%
SkiErg: 3:45 3:55 faster than 81%
Run 2: 3:39 4:46 faster than 98%
Sled push: 1:34 1:42 faster than 70%
Run 3: 3:49 5:12 faster than 99%
Sled pull: 3:01 3:10 faster than 62%
Run 4: 3:55 5:14 faster than 97%
Burpee broad jump: 2:25 3:03 faster than 86%
Run 5: 3:58 5:17 faster than 97%
Row: 4:02 4:22 faster than 89%
Run 6: 3:52 5:11 faster than 98%
Farmers carry: 1:40 1:37 faster than 42%
Run 7: 3:55 5:11 faster than 98%
Sandbag lunges: 2:57 3:20 faster than 71%
Run 8: 3:52 5:10 faster than 97%
Wall balls: 3:14 4:21 fastest in the field
Roxzone: 4:52 6:55 faster than 96%
Runs (8 km) 30:29 40:18 faster than 98%
Stations (8) 22:38
Finish 57:54 1:12:55 27th of 1,124 · faster than 97%

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025 · 3 results
Race results
Relay Men, team U40, with Daniel Plummer, Ethan Fryar, Kai Jenkins 59:39 9th of 78; 5th of 55 aged U40 — — —
Doubles Men, team 16-24, with Ethan Fryar 1:05:05 305th of 1,410; 60th of 192 aged 16-24 35:15 22:30 7:23 Runs 35:15 · Stations 22:30 · Roxzone 7:23

305th of 1,410 Doubles Men (faster than 78%). Against the 42 who finished around 1:04:37: most time gained on SkiErg (0:15), most lost on the eight runs (1:17). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 3:10 more).

Riley Plummer at HYROX Melbourne 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,410 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,410 Doubles Men here
Run 1: 2:17 2:44 faster than 85%
SkiErg: 3:34 3:58 faster than 96%
Run 2: 4:19 4:41 faster than 69%
Sled push: 1:26 1:37 faster than 80%
Run 3: 4:36 4:58 faster than 67%
Sled pull: 2:42 3:08 faster than 80%
Run 4: 4:50 5:01 faster than 58%
Burpee broad jump: 2:36 3:00 faster than 75%
Run 5: 4:48 5:09 faster than 65%
Row: 4:05 4:27 faster than 88%
Run 6: 4:45 5:06 faster than 65%
Farmers carry: 1:37 1:39 faster than 55%
Run 7: 4:35 5:03 faster than 73%
Sandbag lunges: 2:55 3:31 faster than 81%
Run 8: 5:09 5:51 faster than 75%
Wall balls: 3:35 4:09 faster than 88%
Roxzone: 7:23 8:35 faster than 78%
Runs (8 km) 35:15 38:55 faster than 71%
Stations (8) 22:30
Finish 1:05:05 1:13:33 305th of 1,410 · faster than 78%

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Reece Plummer 1:02:47 201st of 1,410; 38th of 192 aged 16-24 34:20 21:36 6:55 Runs 34:20 · Stations 21:36 · Roxzone 6:55

201st of 1,410 Doubles Men (faster than 85%). Against the 45 who finished around 1:03:02: most time gained on sandbag lunges (0:33), most lost on the eight runs (1:26). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 3:08 more).

Riley Plummer at HYROX Melbourne 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,410 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,410 Doubles Men here
Run 1: 2:13 2:44 faster than 89%
SkiErg: 3:37 3:58 faster than 95%
Run 2: 4:05 4:41 faster than 80%
Sled push: 1:38 1:37 faster than 48%
Run 3: 4:37 4:58 faster than 66%
Sled pull: 2:42 3:08 faster than 80%
Run 4: 4:37 5:01 faster than 69%
Burpee broad jump: 2:25 3:00 faster than 84%
Run 5: 4:40 5:09 faster than 71%
Row: 3:56 4:27 faster than 96%
Run 6: 4:35 5:06 faster than 73%
Farmers carry: 1:33 1:39 faster than 65%
Run 7: 4:43 5:03 faster than 66%
Sandbag lunges: 2:27 3:31 faster than 97%
Run 8: 4:53 5:51 faster than 83%
Wall balls: 3:18 4:09 faster than 98%
Roxzone: 6:55 8:35 faster than 88%
Runs (8 km) 34:20 38:55 faster than 75%
Stations (8) 21:36
Finish 1:02:47 1:13:33 201st of 1,410 · faster than 85%

Full report for this race →This result as data (JSON)

Sydney 2025 4 Jul 2025 · 2 results
Race results
Doubles Mixed, team 35-39, with Elly Plummer 1:23:48 1029th of 1,718; 157th of 275 aged 35-39 47:19 26:15 10:18 Runs 47:19 · Stations 26:15 · Roxzone 10:18

1,029th of 1,718 Doubles Mixed (faster than 40%). Against the 51 who finished around 1:23:52: most time gained on sled pull (0:48), most lost on the eight runs (2:53). Runs 5 to 8 took 5:47 more than runs 1 to 4 (them: 3:20 more).

Riley Plummer at HYROX Sydney 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,718 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,718 Doubles Mixed here
Run 1: 4:49 4:36 faster than 39%
SkiErg: 3:56 4:09 faster than 83%
Run 2: 5:17 4:51 faster than 29%
Sled push: 1:46 1:44 faster than 45%
Run 3: 5:22 5:05 faster than 35%
Sled pull: 3:18 3:53 faster than 80%
Run 4: 5:19 5:10 faster than 42%
Burpee broad jump: 3:32 3:39 faster than 55%
Run 5: 5:41 5:18 faster than 34%
Row: 4:26 4:40 faster than 79%
Run 6: 5:47 5:15 faster than 28%
Farmers carry: 1:52 1:54 faster than 56%
Run 7: 6:32 5:17 faster than 14%
Sandbag lunges: 3:42 4:09 faster than 70%
Run 8: 8:35 7:14 faster than 22%
Wall balls: 3:43 4:28 faster than 90%
Roxzone: 10:18 8:58 faster than 25%
Runs (8 km) 47:19 42:54 faster than 27%
Stations (8) 26:15
Finish 1:23:48 1:20:42 1029th of 1,718 · faster than 40%

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Ethan Fryar 1:06:00 299th of 1,433; 44th of 156 aged 16-24 35:12 23:38 7:10† Runs 35:12 · Stations 23:38 · Roxzone 7:10

299th of 1,433 Doubles Men (faster than 79%). Against the 47 who finished around 1:05:46: most time gained on sled pull (0:21), most lost on sled push (0:25). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:20 more).

Riley Plummer at HYROX Sydney 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,433 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,433 Doubles Men here
Run 1: 3:56 4:10 faster than 64%
SkiErg: 3:33 3:53 faster than 95%
Run 2: 4:05 4:21 faster than 68%
Sled push: 1:48 1:28 faster than 11%
Run 3: 4:07 4:40 faster than 82%
Sled pull: 2:31 3:02 faster than 89%
Run 4: 4:16 4:46 faster than 76%
Burpee broad jump: 3:08 3:08 faster than 50%
Run 5: 4:19 4:54 faster than 79%
Row: 4:05 4:23 faster than 87%
Run 6: 4:20 4:48 faster than 75%
Farmers carry: 1:39 1:42 faster than 61%
Run 7: 4:27 4:49 faster than 70%
Sandbag lunges: 3:13 3:32 faster than 67%
Run 8: 5:42 6:29 faster than 79%
Wall balls: 3:41 4:13 faster than 87%
Roxzone †: 7:10
Runs (8 km) 35:12 39:06 faster than 76%
Stations (8) 23:38
Finish 1:06:00 1:12:48 299th of 1,433 · faster than 79%

Full report for this race →This result as data (JSON)

Brisbane 2025 1 Mar 2025
Race results
Open Men, 25-29 1:19:51 525th of 1,368; 122nd of 261 aged 25-29 39:01 32:26 8:29 Runs 39:01 · Stations 32:26 · Roxzone 8:29

525th of 1,368 Open Men (faster than 61%). Against the 42 who finished around 1:20:29: most time gained on wall balls (0:33), most lost on the roxzone (1:45). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 3:24 more).

Riley Plummer at HYROX Brisbane 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,368 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Men here
Run 1: 2:54 2:46 faster than 37%
SkiErg: 3:56 4:18 faster than 94%
Run 2: 4:59 4:58 faster than 49%
Sled push: 2:28 2:31 faster than 55%
Run 3: 5:10 5:23 faster than 62%
Sled pull: 3:56 4:34 faster than 75%
Run 4: 5:05 5:26 faster than 66%
Burpee broad jump: 5:37 5:29 faster than 47%
Run 5: 5:11 5:37 faster than 71%
Row: 4:26 4:42 faster than 80%
Run 6: 5:14 5:26 faster than 59%
Farmers carry: 2:21 2:08 faster than 31%
Run 7: 5:06 5:22 faster than 62%
Sandbag lunges: 4:43 5:09 faster than 64%
Run 8: 5:26 5:46 faster than 62%
Wall balls: 4:59 6:07 faster than 79%
Roxzone: 8:29 7:12 faster than 26%
Runs (8 km) 39:01 41:02 faster than 62%
Stations (8) 32:26
Finish 1:19:51 1:23:59 525th of 1,368 · faster than 61%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Brisbane 2025, against 1,368 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rileyedge = faster than everyone, centre = slowest

This chart shows where Riley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Roxzone (faster than 27%).

See the numbers
Part Riley: faster than
Ski 95%
Push 55%
Pull 76%
BBJ 47%
Row 81%
Carry 31%
Lunges 64%
Wall balls 79%
Roxzone 27%
Runs 63%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 55%
Sled pull faster than 76%
Burpee broad jump faster than 47%
Row faster than 81%
Farmers carry faster than 31%
Sandbag lunges faster than 64%
Wall balls faster than 79%
Roxzone faster than 27%
Runs (8 km) faster than 63%

How much of the field Riley beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Roxzone (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster
Sled push 0:03 faster
Sled pull 0:38 faster
Burpee broad jump 0:08 slower
Row 0:16 faster
Farmers carry 0:13 slower
Sandbag lunges 0:26 faster
Wall balls 1:08 faster
Roxzone 1:17 slower
Runs (8 km) 2:01 faster

Riley's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:01 faster); weakest: Roxzone (1:17 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Riley against the typical Open Men finisher

Riley1:19:51
2:543:564:592:285:103:565:055:375:114:265:142:215:064:435:264:598:29
Typical Open Men1:22:54
2:464:184:582:315:234:345:265:295:374:425:262:085:225:095:466:077:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Riley: 39:04 running, 32:26 at the stations and 8:29 in the roxzone; the longest station was the burpee broad jumps (5:37).Below, Typical Open Men: 40:44 running, 34:58 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:07).

See the numbers
Part Riley Typical Open Men
Run 1 2:54 2:46
SkiErg 3:56 4:18
Run 2 4:59 4:58
Sled push 2:28 2:31
Run 3 5:10 5:23
Sled pull 3:56 4:34
Run 4 5:05 5:26
Burpee broad jump 5:37 5:29
Run 5 5:11 5:37
Row 4:26 4:42
Run 6 5:14 5:26
Farmers carry 2:21 2:08
Run 7 5:06 5:22
Sandbag lunges 4:43 5:09
Run 8 5:26 5:46
Wall balls 4:59 6:07
Roxzone 8:29 7:12
Finish 1:19:51 1:23:59

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:17 against the typical Open Men finisher at Brisbane 2025. The pacing guide is where that time comes back.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix roxzone. Then beat 1:19:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report