DEN Rikke Rosenkvist
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Clara Stenholt, Rikke Rosenkvistwhole field → | Pro Doubles Women · team U29 | 1:16:46 | 142nd of 27042nd of 89 aged U29 | 39:11 | 29:24 | 8:16 | View results | See splits Hide splitsSkiErg4:27faster than 44%Sled push2:21faster than 38%Sled pull4:09faster than 45%Burpee broad jump3:24fastest 44%Row5:03faster than 18%Farmers carry1:55faster than 36%Sandbag lunges4:21faster than 39%Wall balls3:44fastest 24%Runs (8 km)39:11faster than 45%Roxzone8:16fastest 45%Run 13:44fastest 36%Run 24:31fastest 50%Run 34:49faster than 43%Run 45:10faster than 27%Run 54:52faster than 49%Run 65:05faster than 34%Run 75:03faster than 39%Run 86:01fastest 48%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Rikke Rosenkvist, Emma Sigtenbjerggaardwhole field → | Doubles Women · team U29 | 1:24:19 | 401st of 650191st of 276 aged U29 | 51:06 | 22:51‡ | 10:27 | View results | See splits Hide splitsSkiErg4:35fastest 35%Sled push2:00faster than 20%Sled pull3:03fastest 18%Burpee broad jump0:06‡Row4:45fastest 20%Farmers carry1:36fastest 25%Sandbag lunges3:00fastest 27%Wall balls3:46fastest 34%Runs (8 km)51:06faster than 24%Roxzone10:27faster than 6%Run 15:54fastest 39%Run 26:08faster than 20%Run 36:08faster than 25%Run 46:37faster than 14%Run 56:45faster than 17%Run 66:31faster than 21%Run 76:12faster than 28%Run 86:54faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Clara Stenholt1 race
- Emma Sigtenbjerggaard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 270 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rikke against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:19 against the typical Pro Doubles Women finisher at Berlin 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:16:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
