DEN Rikke Dinesen
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:13:58 at Stockholm 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Stine Holm, Rikke Dinesenwhole field → | Doubles Women · team 25-29 | 1:13:58 | 164th of 1,24946th of 277 aged 25-29 | 41:41 | 25:09 | 7:12 | View results | See splits Hide splitsSkiErg4:27fastest 29%Sled push1:19fastest 9%Sled pull3:11fastest 13%Burpee broad jump3:04fastest 7%Row4:53fastest 38%Farmers carry1:37fastest 33%Sandbag lunges2:51fastest 7%Wall balls3:47fastest 12%Runs (8 km)41:41fastest 19%Roxzone7:12fastest 26%Run 15:14fastest 31%Run 25:03fastest 23%Run 35:02fastest 15%Run 45:18fastest 25%Run 55:21fastest 22%Run 65:10fastest 16%Run 75:18fastest 22%Run 85:20fastest 15%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Rikke Dinesen, Marie Dinesenwhole field → | Doubles Women · team U29 | 1:18:23 | 262nd of 650125th of 276 aged U29 | 44:53 | 27:13 | 6:21 | View results | See splits Hide splitsSkiErg4:52faster than 26%Sled push1:34fastest 23%Sled pull3:13fastest 28%Burpee broad jump3:45fastest 45%Row5:08faster than 38%Farmers carry1:34fastest 20%Sandbag lunges2:58fastest 25%Wall balls4:09faster than 35%Runs (8 km)44:53fastest 44%Roxzone6:21fastest 34%Run 16:15faster than 44%Run 25:22fastest 48%Run 35:22fastest 40%Run 45:20fastest 35%Run 55:32fastest 40%Run 65:32fastest 43%Run 75:29fastest 41%Run 86:05faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rikke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Stockholm 2025 · best of 2 | 4:48 |
| Sled push | 1:19 | Stockholm 2025 · best of 2 | 1:51 |
| Sled pull | 3:11 | Stockholm 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:04 | Stockholm 2025 · best of 2 | 4:17 |
| Row | 4:53 | Stockholm 2025 · best of 2 | 5:12 |
| Farmers carry | 1:34 | Copenhagen 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:51 | Stockholm 2025 · best of 2 | 3:47 |
| Wall balls | 3:47 | Stockholm 2025 · best of 2 | 4:22 |
| Runs (8 km) | 41:41 | Stockholm 2025 · best of 2 | 49:12 |
| Roxzone | 6:21 | Copenhagen 2025 · best of 2 | 7:49 |
How to read
Each station's best across Rikke's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Marie Dinesen1 race
- Stine Holm1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,249 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rikke against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
