Athlete · Open Men · 35-39 ·

AUS

Riki Ayres

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:36:35 (Sydney Jul 2026) · Doubles Mixed 1:31:25 (Sydney Jul 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:36:35 best Open Men time · Sydney Jul 2026 also raced Doubles Mixed: each has its own best below

2436th of 3,324 best Open Men place · Sydney Jul 2026 among Open Men finishers there

1:36:35 latest race · Sydney Jul 2026 best Open Men time so far Open Men

Wall balls strongest segment · Sydney Jul 2026 faster than 58% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:35Sydney Jul 2026 · 2 races Doubles Mixed1:31:25Sydney Jul 2026 · 1 race · with Emily Ayres

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:001:46:001:48:00 best 1:36:35

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney Jul 2026 5 Jul 2026what the whole field did →	Open Men · 35-39	1:36:35	2436th of 3,324	46:55	40:19	9:25	splits SkiErg5:05Sled push3:09Sled pull5:30Burpee broad jump6:33Row5:28Farmers carry2:08Sandbag lunges5:54Wall balls6:32Run 14:33Run 25:06Run 35:23Run 45:44Run 55:52Run 65:44Run 75:56Run 88:40Full report for this race →
Sydney Jul 2026 3 Jul 2026team: Riki Ayres, Emily Ayreswhat the whole field did →	Doubles Mixed · team 35-39	1:31:25	2309th of 2,979	48:07	34:00	9:22	splits SkiErg4:36Sled push2:16Sled pull4:18Burpee broad jump5:15Row5:27Farmers carry2:13Sandbag lunges5:13Wall balls4:42Run 15:24Run 25:27Run 35:39Run 45:49Run 55:50Run 65:49Run 75:58Run 88:15Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 35-39	1:48:09	1953rd of 2,104	50:27	46:25	11:22	splits SkiErg4:48Sled push2:36Sled pull6:48Burpee broad jump8:27Row5:37Farmers carry3:07Sandbag lunges7:44Wall balls7:18Run 14:22Run 25:00Run 35:52Run 46:17Run 56:31Run 66:20Run 76:30Run 89:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney Jul 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rikiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 20%

Sled pull faster than 22%

Burpee broad jump faster than 33%

Row faster than 9%

Farmers carry faster than 46%

Sandbag lunges faster than 42%

Wall balls faster than 58%

Roxzone faster than 35%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 0:32 slower

Sled pull 1:04 slower

Burpee broad jump 0:50 slower

Row 0:43 slower

Farmers carry 0:03 slower

Sandbag lunges 0:19 slower

Wall balls 0:30 faster

Roxzone 0:45 slower

Runs (8 km) 7:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Riki against the typical Open Men finisher

Riki1:36:35

4:335:055:063:095:235:305:446:335:525:285:442:085:565:548:406:329:25

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:04 against the typical Open Men finisher at Sydney Jul 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:36:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown