GER Rico Storm
2 HYROX results over 1 season. Best Pro Men time 1:26:47 at Hamburg 2024.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2025 11 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:27:19 | 177th of 252 | 41:46 | 35:58 | 9:35 | splitsSkiErg4:15Sled push3:48Sled pull6:36Burpee broad jump5:09Row4:39Farmers carry2:03Sandbag lunges3:07Wall balls6:21Run 14:45Run 24:28Run 34:55Run 45:19Run 55:29Run 65:17Run 75:17Run 86:16Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:26:47 | 128th of 180 | 42:34 | 36:29 | 7:48 | splitsSkiErg4:22Sled push3:18Sled pull6:06Burpee broad jump4:44Row4:41Farmers carry2:13Sandbag lunges5:25Wall balls5:40Run 15:05Run 24:52Run 35:06Run 45:21Run 55:30Run 65:24Run 75:24Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Hamburg 2024, against 180 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rico against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:03 against the typical Pro Men finisher at Hamburg 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
