NED Rico Moorman
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rico Moorman at each race, oldest on the left; lower is faster.The best was 1:08:22 at Mechelen (Mar 2026); Rico Moorman was 17:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Men | 1:25:52 |
| Maastricht | Sep 2025 | Open Men | 1:13:35 |
| Mechelen | Mar 2026 | Open Men | 1:08:22 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:30 faster (1:25:52 to 1:08:22).
4 results at 4 races
207th of 385 Pro Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 385 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:26 | faster than 55% |
| SkiErg: | 4:11 | 4:01 | faster than 27% |
| Run 2: | 4:00 | 4:10 | faster than 60% |
| Sled push: | 1:42 | 2:01 | faster than 93% |
| Run 3: | 4:14 | 4:27 | faster than 65% |
| Sled pull: | 3:24 | 3:35 | faster than 64% |
| Run 4: | 5:01 | 4:30 | faster than 26% |
| Burpee broad jump: | 2:33 | 2:47 | faster than 65% |
| Run 5: | 6:30 | 4:35 | faster than 2% |
| Row: | 4:10 | 4:14 | faster than 61% |
| Run 6: | 4:22 | 4:30 | faster than 58% |
| Farmers carry: | 1:47 | 1:38 | faster than 26% |
| Run 7: | 4:19 | 4:36 | faster than 66% |
| Sandbag lunges: | 3:45 | 3:35 | faster than 42% |
| Run 8: | 5:47 | 5:08 | faster than 26% |
| Wall balls: | 3:59 | 4:13 | faster than 67% |
| Roxzone: | 4:28 | 5:08 | faster than 78% |
| Runs (8 km) | 38:33 | 36:37 | faster than 34% |
| Stations (8) | 25:31 | ||
| Finish | 1:08:28 | 1:07:43 | 207th of 385 · faster than 46% |
281st of 2,671 Open Men (faster than 89%). Against the 80 who finished around 1:08:07: most time gained on the roxzone (0:16), most lost on sandbag lunges (0:14). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:40 | faster than 84% |
| SkiErg: | 4:14 | 4:27 | faster than 81% |
| Run 2: | 3:54 | 4:35 | faster than 87% |
| Sled push: | 2:24 | 2:40 | faster than 71% |
| Run 3: | 4:09 | 4:52 | faster than 85% |
| Sled pull: | 3:50 | 4:20 | faster than 74% |
| Run 4: | 4:03 | 4:52 | faster than 89% |
| Burpee broad jump: | 4:04 | 5:29 | faster than 86% |
| Run 5: | 4:14 | 5:02 | faster than 87% |
| Row: | 4:30 | 4:44 | faster than 78% |
| Run 6: | 4:08 | 4:54 | faster than 87% |
| Farmers carry: | 1:50 | 2:04 | faster than 71% |
| Run 7: | 4:13 | 4:52 | faster than 83% |
| Sandbag lunges: | 4:10 | 4:58 | faster than 76% |
| Run 8: | 4:30 | 5:26 | faster than 88% |
| Wall balls: | 5:10 | 6:43 | faster than 83% |
| Roxzone: | 5:58 | 7:50 | faster than 92% |
| Runs (8 km) | 32:18 | 38:18 | faster than 87% |
| Stations (8) | 30:12 | ||
| Finish | 1:08:22 | 1:21:55 | 281st of 2,671 · faster than 89% |
227th of 1,936 Open Men (faster than 88%). Against the 58 who finished around 1:12:41: most time gained on wall balls (0:50), most lost on the eight runs (3:12). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:47 | faster than 38% |
| SkiErg: | 4:13 | 4:29 | faster than 83% |
| Run 2: | 4:35 | 4:45 | faster than 60% |
| Sled push: | 2:25 | 2:41 | faster than 71% |
| Run 3: | 4:46 | 5:05 | faster than 66% |
| Sled pull: | 3:49 | 5:13 | faster than 93% |
| Run 4: | 4:38 | 5:08 | faster than 77% |
| Burpee broad jump: | 4:06 | 5:56 | faster than 91% |
| Run 5: | 4:50 | 5:26 | faster than 77% |
| Row: | 4:32 | 4:47 | faster than 79% |
| Run 6: | 4:38 | 5:14 | faster than 78% |
| Farmers carry: | 1:44 | 2:07 | faster than 85% |
| Run 7: | 4:54 | 5:13 | faster than 65% |
| Sandbag lunges: | 4:22 | 5:12 | faster than 77% |
| Run 8: | 4:52 | 5:58 | faster than 87% |
| Wall balls: | 4:52 | 8:08 | faster than 95% |
| Roxzone: | 5:25 | 7:33 | faster than 94% |
| Runs (8 km) | 38:12 | 41:55 | faster than 73% |
| Stations (8) | 30:03 | ||
| Finish | 1:13:35 | 1:29:04 | 227th of 1,936 · faster than 88% |
798th of 1,541 Open Men (faster than 48%). Against the 47 who finished around 1:25:19: most time gained on wall balls (0:53), most lost on the eight runs (1:54). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:30 | faster than 41% |
| SkiErg: | 4:11 | 4:25 | faster than 82% |
| Run 2: | 4:43 | 4:39 | faster than 45% |
| Sled push: | 2:25 | 2:46 | faster than 80% |
| Run 3: | 5:04 | 4:58 | faster than 44% |
| Sled pull: | 4:36 | 4:48 | faster than 58% |
| Run 4: | 5:05 | 5:00 | faster than 45% |
| Burpee broad jump: | 5:41 | 5:43 | faster than 51% |
| Run 5: | 5:31 | 5:11 | faster than 36% |
| Row: | 4:57 | 4:48 | faster than 36% |
| Run 6: | 5:57 | 5:02 | faster than 15% |
| Farmers carry: | 2:07 | 2:06 | faster than 49% |
| Run 7: | 5:34 | 5:04 | faster than 28% |
| Sandbag lunges: | 5:42 | 5:09 | faster than 34% |
| Run 8: | 6:22 | 5:47 | faster than 30% |
| Wall balls: | 5:23 | 6:25 | faster than 73% |
| Roxzone: | 8:02 | 8:10 | faster than 53% |
| Runs (8 km) | 42:52 | 40:18 | faster than 34% |
| Stations (8) | 35:02 | ||
| Finish | 1:25:52 | 1:25:19 | 798th of 1,541 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rico has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Heerenveen 2025 · best of 3 | 4:34 |
| Sled push | 2:24 | Mechelen 2026 · best of 3 | 3:04 |
| Sled pull | 3:49 | Maastricht 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:04 | Mechelen 2026 · best of 3 | 5:38 |
| Row | 4:30 | Mechelen 2026 · best of 3 | 4:53 |
| Farmers carry | 1:44 | Maastricht 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:10 | Mechelen 2026 · best of 3 | 5:20 |
| Wall balls | 4:52 | Maastricht 2025 · best of 3 | 7:03 |
| Runs (8 km) | 32:18 | Mechelen 2026 · best of 3 | 41:47 |
| Roxzone | 5:25 | Maastricht 2025 · best of 3 | 7:23 |
How to read
Each station's best across Rico's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Justin Keurentjes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Rico sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 92% of the field), weakest on Push (faster than 71%).
See the numbers
| Part | Rico: faster than |
|---|---|
| Ski | 81% |
| Push | 71% |
| Pull | 74% |
| BBJ | 87% |
| Row | 78% |
| Carry | 72% |
| Lunges | 76% |
| Wall balls | 84% |
| Roxzone | 92% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rico beat on each part of the race, at this race.Best: Roxzone (faster than 92%); weakest: Sled push (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rico's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:00 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rico against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rico: 32:21 running, 30:12 at the stations and 5:58 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Rico | Typical Open Men |
|---|---|---|
| Run 1 | 3:10 | 3:40 |
| SkiErg | 4:14 | 4:27 |
| Run 2 | 3:54 | 4:35 |
| Sled push | 2:24 | 2:40 |
| Run 3 | 4:09 | 4:52 |
| Sled pull | 3:50 | 4:20 |
| Run 4 | 4:03 | 4:52 |
| Burpee broad jump | 4:04 | 5:29 |
| Run 5 | 4:14 | 5:02 |
| Row | 4:30 | 4:44 |
| Run 6 | 4:08 | 4:54 |
| Farmers carry | 1:50 | 2:04 |
| Run 7 | 4:13 | 4:52 |
| Sandbag lunges | 4:10 | 4:58 |
| Run 8 | 4:30 | 5:26 |
| Wall balls | 5:10 | 6:43 |
| Roxzone | 5:58 | 7:50 |
| Finish | 1:08:22 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:22.
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