USA Ricky Osterloh
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ricky Osterloh at each race, oldest on the left; lower is faster.The best was 1:22:05 at Phoenix (Jan 2026); Ricky Osterloh was 4:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Pro Men | 1:26:49 |
| Phoenix | Jan 2026 | Pro Men | 1:22:05 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Ricky Osterloh at each race, oldest on the left; lower is faster.The best was 1:05:59 at Houston (Mar 2026); Ricky Osterloh was 2:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Pro Doubles Men | 1:08:48 |
| Houston | Mar 2026 | Pro Doubles Men | 1:05:59 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:11:37 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
627th of 704 Pro Doubles Men (faster than 10%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:53 | 2:28 | faster than 10% |
| SkiErg: | 3:53 | 3:38 | faster than 13% |
| Run 2: | 4:36 | 3:54 | faster than 9% |
| Sled push: | 2:18 | 2:01 | faster than 24% |
| Run 3: | 4:40 | 4:08 | faster than 17% |
| Sled pull: | 3:49 | 3:26 | faster than 27% |
| Run 4: | 4:47 | 4:07 | faster than 14% |
| Burpee broad jump: | 4:08 | 2:26 | faster than 2% |
| Run 5: | 4:58 | 4:11 | faster than 11% |
| Row: | 4:24 | 4:06 | faster than 14% |
| Run 6: | 5:01 | 4:11 | faster than 9% |
| Farmers carry: | 1:46 | 1:29 | faster than 8% |
| Run 7: | 5:22 | 4:14 | faster than 6% |
| Sandbag lunges: | 4:28 | 2:57 | faster than 5% |
| Run 8: | 5:33 | 4:21 | faster than 7% |
| Wall balls: | 3:51 | 3:55 | faster than 58% |
| Roxzone: | 5:19 | 4:24 | faster than 15% |
| Runs (8 km) | 37:46 | 31:36 | faster than 10% |
| Stations (8) | 28:37 | ||
| Finish | 1:11:37 | 59:44 | 627th of 704 · faster than 10% |
75th of 245 Pro Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 245 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:47 | faster than 63% |
| SkiErg: | 3:53 | 3:54 | faster than 55% |
| Run 2: | 4:08 | 4:20 | faster than 63% |
| Sled push: | 2:19 | 2:15 | faster than 47% |
| Run 3: | 4:13 | 4:40 | faster than 72% |
| Sled pull: | 3:50 | 4:35 | faster than 81% |
| Run 4: | 4:15 | 4:43 | faster than 70% |
| Burpee broad jump: | 3:19 | 2:45 | faster than 18% |
| Run 5: | 4:12 | 4:46 | faster than 78% |
| Row: | 4:12 | 4:20 | faster than 63% |
| Run 6: | 4:14 | 4:40 | faster than 72% |
| Farmers carry: | 1:46 | 1:42 | faster than 43% |
| Run 7: | 4:14 | 4:43 | faster than 74% |
| Sandbag lunges: | 3:43 | 3:28 | faster than 41% |
| Run 8: | 4:23 | 4:49 | faster than 70% |
| Wall balls: | 3:48 | 4:19 | faster than 83% |
| Roxzone: | 5:01 | 6:12 | faster than 79% |
| Runs (8 km) | 34:10 | 37:26 | faster than 71% |
| Stations (8) | 26:50 | ||
| Finish | 1:05:59 | 1:11:25 | 75th of 245 · faster than 69% |
365th of 633 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:13 | faster than 31% |
| SkiErg: | 4:24 | 4:13 | faster than 27% |
| Run 2: | 4:26 | 4:16 | faster than 42% |
| Sled push: | 4:27 | 3:42 | faster than 19% |
| Run 3: | 4:38 | 4:41 | faster than 53% |
| Sled pull: | 5:14 | 5:09 | faster than 47% |
| Run 4: | 4:44 | 4:42 | faster than 48% |
| Burpee broad jump: | 5:31 | 4:26 | faster than 24% |
| Run 5: | 4:45 | 4:49 | faster than 54% |
| Row: | 4:43 | 4:36 | faster than 37% |
| Run 6: | 4:48 | 4:42 | faster than 46% |
| Farmers carry: | 2:14 | 2:03 | faster than 35% |
| Run 7: | 4:51 | 4:48 | faster than 47% |
| Sandbag lunges: | 5:48 | 4:57 | faster than 26% |
| Run 8: | 5:15 | 5:12 | faster than 48% |
| Wall balls: | 6:05 | 6:35 | faster than 61% |
| Roxzone: | 5:46 | 5:41 | faster than 46% |
| Runs (8 km) | 37:59 | 37:41 | faster than 47% |
| Stations (8) | 38:26 | ||
| Finish | 1:22:05 | 1:19:18 | 365th of 633 · faster than 42% |
115th of 346 Pro Doubles Men (faster than 66%).
| Part | Time | Typical here | vs 346 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:06 | faster than 57% |
| SkiErg: | 3:48 | 3:48 | faster than 52% |
| Run 2: | 4:29 | 4:44 | faster than 62% |
| Sled push: | 2:19 | 2:13 | faster than 43% |
| Run 3: | 4:46 | 5:09 | faster than 66% |
| Sled pull: | 4:02 | 4:18 | faster than 62% |
| Run 4: | 4:45 | 5:08 | faster than 67% |
| Burpee broad jump: | 3:02 | 2:46 | faster than 33% |
| Run 5: | 4:46 | 5:13 | faster than 69% |
| Row: | 4:30 | 4:31 | faster than 52% |
| Run 6: | 4:47 | 5:06 | faster than 63% |
| Farmers carry: | 1:42 | 1:40 | faster than 45% |
| Run 7: | 4:58 | 5:10 | faster than 59% |
| Sandbag lunges: | 3:30 | 3:28 | faster than 48% |
| Run 8: | 5:02 | 5:13 | faster than 57% |
| Wall balls: | 3:57 | 4:13 | faster than 66% |
| Roxzone: | 3:36 | 4:41 | faster than 80% |
| Runs (8 km) | 38:27 | 41:03 | faster than 64% |
| Stations (8) | 26:50 | ||
| Finish | 1:08:48 | 1:12:24 | 115th of 346 · faster than 66% |
153rd of 226 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:06 | faster than 49% |
| SkiErg: | 4:36 | 4:12 | faster than 10% |
| Run 2: | 4:22 | 4:19 | faster than 44% |
| Sled push: | 3:54 | 3:06 | faster than 16% |
| Run 3: | 4:25 | 4:35 | faster than 61% |
| Sled pull: | 5:37 | 6:12 | faster than 68% |
| Run 4: | 4:28 | 4:42 | faster than 64% |
| Burpee broad jump: | 5:45 | 4:42 | faster than 22% |
| Run 5: | 4:49 | 4:49 | faster than 52% |
| Row: | 4:56 | 4:34 | faster than 16% |
| Run 6: | 5:14 | 4:48 | faster than 31% |
| Farmers carry: | 2:47 | 2:12 | faster than 20% |
| Run 7: | 5:06 | 4:53 | faster than 42% |
| Sandbag lunges: | 5:39 | 4:56 | faster than 28% |
| Run 8: | 5:44 | 5:14 | faster than 30% |
| Wall balls: | 6:15 | 6:15 | faster than 49% |
| Roxzone: | 9:13 | 5:58 | faster than 8% |
| Runs (8 km) | 38:11 | 37:27 | faster than 44% |
| Stations (8) | 39:29 | ||
| Finish | 1:26:49 | 1:20:15 | 153rd of 226 · faster than 32% |
156th of 929 Open Men (faster than 83%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:25 | faster than 72% |
| SkiErg: | 4:38 | 4:35 | faster than 44% |
| Run 2: | 4:33 | 5:11 | faster than 79% |
| Sled push: | 3:02 | 3:05 | faster than 53% |
| Run 3: | 4:49 | 5:32 | faster than 79% |
| Sled pull: | 3:53 | 5:12 | faster than 90% |
| Run 4: | 4:39 | 5:30 | faster than 86% |
| Burpee broad jump: | 5:07 | 5:26 | faster than 57% |
| Run 5: | 4:52 | 5:50 | faster than 86% |
| Row: | 4:45 | 5:00 | faster than 73% |
| Run 6: | 4:50 | 5:37 | faster than 82% |
| Farmers carry: | 1:43 | 2:06 | faster than 83% |
| Run 7: | 4:47 | 5:35 | faster than 82% |
| Sandbag lunges: | 4:04 | 5:15 | faster than 83% |
| Run 8: | 5:11 | 6:17 | faster than 83% |
| Wall balls: | 4:44 | 6:10 | faster than 87% |
| Roxzone: | 7:50 | 8:21 | faster than 59% |
| Runs (8 km) | 38:36 | 45:27 | faster than 84% |
| Stations (8) | 31:56 | ||
| Finish | 1:18:17 | 1:31:14 | 156th of 929 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ricky has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Phoenix 2026 · best of 2 | 4:17 |
| Sled push | 3:54 | Houston 2025 · best of 2 | 3:45 |
| Sled pull | 5:14 | Phoenix 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:31 | Phoenix 2026 · best of 2 | 4:25 |
| Row | 4:43 | Phoenix 2026 · best of 2 | 4:35 |
| Farmers carry | 2:14 | Phoenix 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:39 | Houston 2025 · best of 2 | 5:03 |
| Wall balls | 6:05 | Phoenix 2026 · best of 2 | 6:49 |
| Runs (8 km) | 37:59 | Phoenix 2026 · best of 2 | 36:58 |
| Roxzone | 5:46 | Phoenix 2026 · best of 2 | 6:13 |
How to read
Each station's best across Ricky's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jake Hart3 races
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 633 Pro Men
Shape of the race
This chart shows where Ricky sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 61% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | Ricky: faster than |
|---|---|
| Ski | 28% |
| Push | 19% |
| Pull | 47% |
| BBJ | 25% |
| Row | 37% |
| Carry | 36% |
| Lunges | 27% |
| Wall balls | 61% |
| Roxzone | 46% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ricky beat on each part of the race, at this race.Best: Wall balls (faster than 61%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ricky's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:30 faster); weakest: Burpee broad jump (1:05 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ricky against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ricky: 38:01 running, 38:26 at the stations and 5:46 in the roxzone; the longest station was the wall balls (6:05).Below, Typical Pro Men: 37:23 running, 35:41 at the stations and 5:41 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Ricky | Typical Pro Men |
|---|---|---|
| Run 1 | 4:35 | 4:13 |
| SkiErg | 4:24 | 4:13 |
| Run 2 | 4:26 | 4:16 |
| Sled push | 4:27 | 3:42 |
| Run 3 | 4:38 | 4:41 |
| Sled pull | 5:14 | 5:09 |
| Run 4 | 4:44 | 4:42 |
| Burpee broad jump | 5:31 | 4:26 |
| Run 5 | 4:45 | 4:49 |
| Row | 4:43 | 4:36 |
| Run 6 | 4:48 | 4:42 |
| Farmers carry | 2:14 | 2:03 |
| Run 7 | 4:51 | 4:48 |
| Sandbag lunges | 5:48 | 4:57 |
| Run 8 | 5:15 | 5:12 |
| Wall balls | 6:05 | 6:35 |
| Roxzone | 5:46 | 5:41 |
| Finish | 1:22:05 | 1:19:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:05 against the typical Pro Men finisher at Phoenix 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
