DEN Rickie Quist
2 HYROX results over 2 seasons. Best Open Men time 1:24:26 at Copenhagen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 14 Mar 2026what the whole field did → | Open Men · 25-29 | 1:24:26 | top 49% 632/1,290 | 42:12 | 36:12 | 6:08 | splitsSkiErg4:41Sled push3:36Sled pull3:44Burpee broad jump4:55Row4:40Farmers carry2:27Sandbag lunges4:20Wall balls7:49Run 17:20Run 24:47Run 34:51Run 44:44Run 54:55Run 65:04Run 75:00Run 85:34Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 25-29 | 1:45:15 | 1189th of 1,322 | 47:34 | 50:24 | 7:21 | splitsSkiErg5:15Sled push3:33Sled pull6:30Burpee broad jump10:31Row5:15Farmers carry2:15Sandbag lunges6:58Wall balls10:07Run 16:10Run 25:21Run 35:58Run 45:56Run 55:31Run 65:35Run 75:44Run 87:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rickie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:08 against the typical Open Men finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
