Athlete · Open Men · 35-39 ·

NED

Rickbert Tjeenk Willink

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:31:42 (Ghent 2025) · Doubles Men 1:22:06 (Rotterdam 2025) · Doubles Mixed 1:40:23 (Amsterdam 2024).

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1:31:42 Open Men time · Ghent 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

1003rd of 1,429 Open Men place · Ghent 2025 among Open Men finishers there

1:31:42 latest race · Ghent 2025 first Open Men race Open Men

Sled push strongest segment · Ghent 2025 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:42Ghent 2025 · 1 race Doubles Men1:22:06Rotterdam 2025 · 1 race · with Maarten Driessen Doubles Mixed1:40:23Amsterdam 2024 · 1 race · with Emilie Den Bieman

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ghent 2025 13 Dec 2025what the whole field did →	Open Men · 35-39	1:31:42	1003rd of 1,429	44:27	39:24	7:56	splits SkiErg4:29Sled push2:48Sled pull4:33Burpee broad jump6:19Row5:01Farmers carry2:14Sandbag lunges5:37Wall balls8:23Run 14:51Run 24:37Run 35:21Run 45:27Run 55:49Run 65:48Run 75:41Run 86:56Full report for this race →
Rotterdam 2025 28 Feb 2025team: Maarten Driessen, Rickbert Tjeenk Willinkwhat the whole field did →	Doubles Men · team 30-39	1:22:06	1015th of 1,384	48:56	26:25	6:49	splits SkiErg3:38Sled push1:31Sled pull3:29Burpee broad jump4:09Row4:22Farmers carry1:39Sandbag lunges3:25Wall balls4:12Run 15:05Run 25:05Run 36:01Run 45:48Run 57:06Run 66:27Run 76:34Run 86:55Full report for this race →
Amsterdam 2024 11 Oct 2024team: Emilie Den Bieman, Rickbert Tjeenk Willinkwhat the whole field did →	Doubles Mixed · team 30-39	1:40:23	891st of 994	1:04:33	28:22	7:31	splits SkiErg3:51Sled push1:36Sled pull3:37Burpee broad jump3:56Row4:37Farmers carry1:48Sandbag lunges4:01Wall balls4:56Run 14:54Run 29:15Run 39:52Run 48:00Run 58:12Run 68:16Run 77:57Run 88:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ghent 2025, against 1,429 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rickbertedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 70%

Sled pull faster than 68%

Burpee broad jump faster than 29%

Row faster than 27%

Farmers carry faster than 31%

Sandbag lunges faster than 28%

Wall balls faster than 28%

Roxzone faster than 27%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:14 faster

Sled pull 0:25 faster

Burpee broad jump 0:55 slower

Row 0:15 slower

Farmers carry 0:13 slower

Sandbag lunges 0:43 slower

Wall balls 1:25 slower

Roxzone 1:10 slower

Runs (8 km) 4:25 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rickbert against the typical Open Men finisher

Rickbert1:31:42

4:514:294:372:485:214:335:276:195:495:015:482:145:415:376:568:237:56

Typical Open Men1:23:03

4:504:304:373:025:004:584:585:245:094:464:582:014:564:545:166:586:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:25 against the typical Open Men finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown