Athlete · Pro Men · 40-44 ·

NED

Rick van Leeuwen

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:41:07 (Utrecht 2025) · Open Men 1:20:40 (Amsterdam 2024) · Doubles Mixed 1:32:36 (Rotterdam 2025).

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1:41:07 Pro Men time · Utrecht 2025 also raced Open Men, Doubles Mixed: each has its own best below

267th of 317 Pro Men place · Utrecht 2025 among Pro Men finishers there

1:41:07 latest race · Utrecht 2025 first Pro Men race Pro Men

Row strongest segment · Utrecht 2025 faster than 47% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:41:07Utrecht 2025 · 1 race Open Men1:20:40Amsterdam 2024 · 1 race Doubles Mixed1:32:36Rotterdam 2025 · 1 race · with Rosanne Bol

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 29 Nov 2025what the whole field did →	Pro Men · 40-44	1:41:07	267th of 317	47:08	48:57	5:06	splits SkiErg4:27Sled push6:45Sled pull8:00Burpee broad jump5:32Row4:37Farmers carry3:43Sandbag lunges7:06Wall balls8:47Run 14:53Run 25:34Run 36:01Run 46:12Run 56:25Run 66:20Run 76:02Run 85:44Full report for this race →
Rotterdam 2025 28 Feb 2025team: Rick Van Leeuwen, Rosanne Bolwhat the whole field did →	Doubles Mixed · team 30-39	1:32:36	1008th of 1,284	55:29	31:16	5:56	splits SkiErg4:20Sled push2:15Sled pull3:59Burpee broad jump4:50Row4:19Farmers carry2:20Sandbag lunges4:35Wall balls4:38Run 16:47Run 26:18Run 36:32Run 46:48Run 57:03Run 67:01Run 77:37Run 87:27Full report for this race →
Amsterdam 2024 11 Oct 2024what the whole field did →	Open Men · 35-39	1:20:40	top 35% 757/2,198	42:24	33:18	5:03	splits SkiErg4:15Sled push2:17Sled pull3:37Burpee broad jump6:04Row4:27Farmers carry2:19Sandbag lunges4:26Wall balls5:53Run 13:24Run 25:01Run 35:17Run 45:28Run 55:38Run 65:44Run 75:32Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Utrecht 2025, against 317 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 11%

Sled pull faster than 19%

Burpee broad jump faster than 32%

Row faster than 47%

Farmers carry faster than 5%

Sandbag lunges faster than 10%

Wall balls faster than 30%

Roxzone faster than 46%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 1:51 slower

Sled pull 1:34 slower

Burpee broad jump 0:41 slower

Row 0:01 slower

Farmers carry 1:20 slower

Sandbag lunges 2:03 slower

Wall balls 1:26 slower

Roxzone 0:09 slower

Runs (8 km) 7:27 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rick against the typical Pro Men finisher

Rick1:41:07

4:534:275:346:456:018:006:125:326:254:376:203:436:027:065:448:475:06

Typical Pro Men1:23:54

4:164:164:414:545:096:265:124:515:184:365:082:235:105:034:137:214:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:03 against the typical Pro Men finisher at Utrecht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:41:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown