NED Rick Ramakers
3 HYROX races over 2 seasons. Best Open Men time: 1:20:51 at Rotterdam 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rick Ramakers at each race, oldest on the left; lower is faster.The best was 1:20:51 at Rotterdam (Apr 2026); Rick Ramakers was 5:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Men | 1:26:04 |
| Ghent | Dec 2025 | Open Men | 1:24:36 |
| Rotterdam | Apr 2026 | Open Men | 1:20:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:13 faster (1:26:04 to 1:20:51).
3 results at 3 races
941st of 2,721 Open Men (faster than 65%). Against the 83 who finished around 1:20:58: most time gained on wall balls (1:35), most lost on the eight runs (2:10). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:54 | faster than 39% |
| SkiErg: | 4:33 | 4:45 | faster than 72% |
| Run 2: | 4:48 | 4:43 | faster than 45% |
| Sled push: | 2:37 | 2:44 | faster than 59% |
| Run 3: | 5:03 | 5:02 | faster than 49% |
| Sled pull: | 4:15 | 4:31 | faster than 61% |
| Run 4: | 5:05 | 5:06 | faster than 51% |
| Burpee broad jump: | 4:59 | 5:43 | faster than 68% |
| Run 5: | 5:06 | 5:11 | faster than 54% |
| Row: | 4:54 | 4:51 | faster than 44% |
| Run 6: | 5:08 | 5:07 | faster than 49% |
| Farmers carry: | 1:56 | 2:11 | faster than 71% |
| Run 7: | 5:09 | 5:08 | faster than 49% |
| Sandbag lunges: | 5:09 | 5:12 | faster than 51% |
| Run 8: | 5:52 | 6:03 | faster than 57% |
| Wall balls: | 5:00 | 7:15 | faster than 90% |
| Roxzone: | 6:19 | 6:55 | faster than 64% |
| Runs (8 km) | 41:13 | 41:33 | faster than 51% |
| Stations (8) | 33:23 | ||
| Finish | 1:20:51 | 1:26:30 | 941st of 2,721 · faster than 65% |
743rd of 1,429 Open Men (faster than 48%). Against the 42 who finished around 1:24:05: most time gained on wall balls (0:55), most lost on the eight runs (2:50). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 4:50 | faster than 24% |
| SkiErg: | 4:35 | 4:30 | faster than 39% |
| Run 2: | 5:08 | 4:36 | faster than 25% |
| Sled push: | 2:16 | 3:02 | faster than 95% |
| Run 3: | 5:22 | 5:00 | faster than 31% |
| Sled pull: | 4:22 | 4:58 | faster than 75% |
| Run 4: | 5:24 | 4:58 | faster than 30% |
| Burpee broad jump: | 5:47 | 5:24 | faster than 40% |
| Run 5: | 5:26 | 5:09 | faster than 38% |
| Row: | 4:53 | 4:46 | faster than 37% |
| Run 6: | 5:14 | 4:58 | faster than 37% |
| Farmers carry: | 1:48 | 2:01 | faster than 72% |
| Run 7: | 5:18 | 4:56 | faster than 33% |
| Sandbag lunges: | 5:37 | 4:54 | faster than 28% |
| Run 8: | 5:26 | 5:16 | faster than 43% |
| Wall balls: | 6:08 | 6:58 | faster than 66% |
| Roxzone: | 6:36 | 6:46 | faster than 53% |
| Runs (8 km) | 42:38 | 40:01 | faster than 34% |
| Stations (8) | 35:26 | ||
| Finish | 1:24:36 | 1:24:06 | 743rd of 1,429 · faster than 48% |
810th of 1,541 Open Men (faster than 47%). Against the 47 who finished around 1:27:03: most time gained on wall balls (1:15), most lost on sandbag lunges (0:42). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:30 | faster than 30% |
| SkiErg: | 4:20 | 4:25 | faster than 63% |
| Run 2: | 4:49 | 4:39 | faster than 38% |
| Sled push: | 2:35 | 2:46 | faster than 67% |
| Run 3: | 5:04 | 4:58 | faster than 44% |
| Sled pull: | 5:09 | 4:48 | faster than 37% |
| Run 4: | 5:04 | 5:00 | faster than 45% |
| Burpee broad jump: | 6:05 | 5:43 | faster than 42% |
| Run 5: | 5:08 | 5:11 | faster than 52% |
| Row: | 4:45 | 4:48 | faster than 57% |
| Run 6: | 5:08 | 5:02 | faster than 46% |
| Farmers carry: | 2:03 | 2:06 | faster than 56% |
| Run 7: | 5:03 | 5:04 | faster than 50% |
| Sandbag lunges: | 6:01 | 5:09 | faster than 26% |
| Run 8: | 5:46 | 5:47 | faster than 50% |
| Wall balls: | 5:35 | 6:25 | faster than 68% |
| Roxzone: | 8:47 | 8:10 | faster than 38% |
| Runs (8 km) | 40:48 | 40:18 | faster than 46% |
| Stations (8) | 36:33 | ||
| Finish | 1:26:04 | 1:25:19 | 810th of 1,541 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Rick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Heerenveen 2025 · best of 3 | 4:34 |
| Sled push | 2:16 | Ghent 2025 · best of 3 | 3:04 |
| Sled pull | 4:15 | Rotterdam 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:59 | Rotterdam 2026 · best of 3 | 5:38 |
| Row | 4:45 | Heerenveen 2025 · best of 3 | 4:53 |
| Farmers carry | 1:48 | Ghent 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:09 | Rotterdam 2026 · best of 3 | 5:20 |
| Wall balls | 5:00 | Rotterdam 2026 · best of 3 | 7:03 |
| Runs (8 km) | 40:48 | Heerenveen 2025 · best of 3 | 41:47 |
| Roxzone | 6:19 | Rotterdam 2026 · best of 3 | 7:23 |
How to read
Each station's best across Rick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Rick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Row (faster than 45%).
See the numbers
| Part | Rick: faster than |
|---|---|
| Ski | 73% |
| Push | 60% |
| Pull | 62% |
| BBJ | 69% |
| Row | 45% |
| Carry | 72% |
| Lunges | 52% |
| Wall balls | 90% |
| Roxzone | 64% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rick beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Row (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rick's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:15 faster); weakest: Row (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rick: 41:16 running, 33:23 at the stations and 6:19 in the roxzone; the longest station was the sandbag lunges (5:09).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Rick | Typical Open Men |
|---|---|---|
| Run 1 | 5:05 | 4:54 |
| SkiErg | 4:33 | 4:45 |
| Run 2 | 4:48 | 4:43 |
| Sled push | 2:37 | 2:44 |
| Run 3 | 5:03 | 5:02 |
| Sled pull | 4:15 | 4:31 |
| Run 4 | 5:05 | 5:06 |
| Burpee broad jump | 4:59 | 5:43 |
| Run 5 | 5:06 | 5:11 |
| Row | 4:54 | 4:51 |
| Run 6 | 5:08 | 5:07 |
| Farmers carry | 1:56 | 2:11 |
| Run 7 | 5:09 | 5:08 |
| Sandbag lunges | 5:09 | 5:12 |
| Run 8 | 5:52 | 6:03 |
| Wall balls | 5:00 | 7:15 |
| Roxzone | 6:19 | 6:55 |
| Finish | 1:20:51 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:51.
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