Rick Meijer
2 HYROX races over 2 seasons. Best Open Men time: 1:35:36 at Oslo 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rick Meijer at each race, oldest on the left; lower is faster.The best was 1:35:36 at Oslo (Sep 2026); Rick Meijer was 5:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Men | 1:40:46 |
| Oslo | Sep 2026 | Open Men | 1:35:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
828th of 1,104 Open Men (faster than 25%). Against the 34 who finished around 1:35:38: most time gained on the roxzone (0:46), most lost on the eight runs (1:19). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 6:39 | 5:16 | faster than 7% |
| SkiErg: | 4:27 | 4:31 | faster than 60% |
| Run 2: | 5:47 | 4:47 | faster than 16% |
| Sled push: | 3:37 | 3:02 | faster than 22% |
| Run 3: | 5:38 | 5:06 | faster than 30% |
| Sled pull: | 4:51 | 4:30 | faster than 37% |
| Run 4: | 5:45 | 5:06 | faster than 25% |
| Burpee broad jump: | 6:14 | 5:25 | faster than 31% |
| Run 5: | 6:13 | 5:18 | faster than 21% |
| Row: | 5:08 | 4:51 | faster than 25% |
| Run 6: | 5:48 | 5:10 | faster than 26% |
| Farmers carry: | 2:05 | 2:07 | faster than 53% |
| Run 7: | 5:53 | 5:11 | faster than 24% |
| Sandbag lunges: | 6:18 | 5:03 | faster than 21% |
| Run 8: | 7:40 | 6:24 | faster than 21% |
| Wall balls: | 8:36 | 7:06 | faster than 27% |
| Roxzone: | 5:05 | 4:56 | faster than 46% |
| Runs (8 km) | 49:21 | 42:32 | faster than 21% |
| Stations (8) | 41:16 | ||
| Finish | 1:35:36 | 1:24:57 | 828th of 1,104 · faster than 25% |
1,022nd of 1,254 Open Men (faster than 18%). Against the 37 who finished around 1:39:30: most time gained on the roxzone (0:46), most lost on the eight runs (3:47). Runs 5 to 8 took 1:34 less than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 4:13 | faster than 4% |
| SkiErg: | 4:23 | 4:22 | faster than 49% |
| Run 2: | 6:55 | 5:07 | faster than 6% |
| Sled push: | 3:17 | 2:35 | faster than 14% |
| Run 3: | 7:04 | 5:26 | faster than 9% |
| Sled pull: | 5:53 | 4:29 | faster than 12% |
| Run 4: | 7:04 | 5:26 | faster than 10% |
| Burpee broad jump: | 6:10 | 5:14 | faster than 28% |
| Run 5: | 7:01 | 5:39 | faster than 14% |
| Row: | 4:50 | 4:45 | faster than 43% |
| Run 6: | 6:48 | 5:30 | faster than 13% |
| Farmers carry: | 2:09 | 1:56 | faster than 34% |
| Run 7: | 6:15 | 5:30 | faster than 23% |
| Sandbag lunges: | 6:02 | 5:01 | faster than 26% |
| Run 8: | 5:24 | 4:59 | faster than 37% |
| Wall balls: | 8:20 | 6:47 | faster than 30% |
| Roxzone: | 7:20 | 6:07 | faster than 28% |
| Runs (8 km) | 52:27 | 42:16 | faster than 12% |
| Stations (8) | 41:04 | ||
| Finish | 1:40:46 | 1:24:33 | 1022nd of 1,254 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Rick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Oslo 2025 · best of 2 | 4:34 |
| Sled push | 3:17 | Oslo 2025 · best of 2 | 3:04 |
| Sled pull | 4:51 | Oslo 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:10 | Oslo 2025 · best of 2 | 5:38 |
| Row | 4:50 | Oslo 2025 · best of 2 | 4:53 |
| Farmers carry | 2:05 | Oslo 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:02 | Oslo 2025 · best of 2 | 5:20 |
| Wall balls | 8:20 | Oslo 2025 · best of 2 | 7:03 |
| Runs (8 km) | 49:21 | Oslo 2026 · best of 2 | 41:47 |
| Roxzone | 5:05 | Oslo 2026 · best of 2 | 7:23 |
How to read
Each station's best across Rick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Rick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 61% of the field), weakest on Runs (faster than 22%).
See the numbers
| Part | Rick: faster than |
|---|---|
| Ski | 61% |
| Push | 22% |
| Pull | 38% |
| BBJ | 32% |
| Row | 25% |
| Carry | 53% |
| Lunges | 22% |
| Wall balls | 28% |
| Roxzone | 46% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rick beat on each part of the race, at this race.Best: SkiErg (faster than 61%); weakest: Runs (8 km) (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rick's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:04 faster); weakest: Runs (8 km) (6:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rick: 49:23 running, 41:16 at the stations and 5:05 in the roxzone; the longest station was the wall balls (8:36).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Rick | Typical Open Men |
|---|---|---|
| Run 1 | 6:39 | 5:16 |
| SkiErg | 4:27 | 4:31 |
| Run 2 | 5:47 | 4:47 |
| Sled push | 3:37 | 3:02 |
| Run 3 | 5:38 | 5:06 |
| Sled pull | 4:51 | 4:30 |
| Run 4 | 5:45 | 5:06 |
| Burpee broad jump | 6:14 | 5:25 |
| Run 5 | 6:13 | 5:18 |
| Row | 5:08 | 4:51 |
| Run 6 | 5:48 | 5:10 |
| Farmers carry | 2:05 | 2:07 |
| Run 7 | 5:53 | 5:11 |
| Sandbag lunges | 6:18 | 5:03 |
| Run 8 | 7:40 | 6:24 |
| Wall balls | 8:36 | 7:06 |
| Roxzone | 5:05 | 4:56 |
| Finish | 1:35:36 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:30 against the typical Open Men finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.