USA Rick McGuffey
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:24:58 at Houston 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2025 15 Mar 2025team: Rick McGuffey, Ramon Rojaswhole field → | Doubles Men · team 50-59 | 1:24:58 | 441st of 73112th of 24 aged 50-59 | 47:09 | 28:31 | 9:23 | View results | See splits Hide splitsSkiErg4:11faster than 31%Sled push1:38fastest 43%Sled pull4:11faster than 20%Burpee broad jump3:47faster than 30%Row4:38faster than 41%Farmers carry1:45fastest 48%Sandbag lunges4:33faster than 16%Wall balls3:48fastest 31%Runs (8 km)47:09faster than 46%Roxzone9:23faster than 23%Run 15:35faster than 33%Run 25:34faster than 39%Run 35:48faster than 47%Run 46:04faster than 41%Run 56:12faster than 46%Run 65:48fastest 45%Run 76:07faster than 43%Run 86:05fastest 48%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Joseph Piccini, Rick McGuffeywhole field → | Doubles Men · team 50-59 | 1:31:00 | 246th of 3718th of 10 aged 50-59 | 52:02 | 29:29 | 9:34 | View results | See splits Hide splitsSkiErg4:14faster than 38%Sled push2:13faster than 25%Sled pull4:16faster than 13%Burpee broad jump3:46faster than 17%Row4:40faster than 42%Farmers carry1:33fastest 39%Sandbag lunges4:17faster than 16%Wall balls4:30faster than 23%Runs (8 km)52:02faster than 35%Roxzone9:34faster than 31%Run 16:21faster than 34%Run 25:52faster than 35%Run 36:20faster than 31%Run 46:34faster than 29%Run 56:51faster than 31%Run 66:22faster than 38%Run 76:45faster than 30%Run 87:01faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Houston 2025 · best of 2 | 4:04 |
| Sled push | 1:38 | Houston 2025 · best of 2 | 1:50 |
| Sled pull | 4:11 | Houston 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:46 | Dallas 2024 · best of 2 | 3:13 |
| Row | 4:38 | Houston 2025 · best of 2 | 4:32 |
| Farmers carry | 1:33 | Dallas 2024 · best of 2 | 1:40 |
| Sandbag lunges | 4:17 | Dallas 2024 · best of 2 | 3:35 |
| Wall balls | 3:48 | Houston 2025 · best of 2 | 4:23 |
| Runs (8 km) | 47:09 | Houston 2025 · best of 2 | 42:19 |
| Roxzone | 9:23 | Houston 2025 · best of 2 | 6:48 |
How to read
Each station's best across Rick's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joseph Piccini1 race
- Ramon Rojas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 731 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:44 against the typical Doubles Men finisher at Houston 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
