NED Rick Kramer
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:48 (Maastricht 2025) · Pro Men 1:40:35 (Utrecht 2025) · Doubles Men 1:11:53 (Rotterdam 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:53 faster (1:33:41 to 1:26:48).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 16-24 | 1:27:46 | 1436th of 2,721 | 43:45 | 36:52 | 7:13 | splitsSkiErg5:02Sled push3:00Sled pull4:26Burpee broad jump6:03Row4:59Farmers carry2:29Sandbag lunges4:40Wall balls6:13Run 15:37Run 25:02Run 35:06Run 45:12Run 55:27Run 65:28Run 75:35Run 86:21Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Men · 16-24 | 1:40:35 | 264th of 317 | 44:17 | 49:46 | 6:37 | splitsSkiErg4:46Sled push6:05Sled pull8:50Burpee broad jump6:06Row4:45Farmers carry2:45Sandbag lunges5:54Wall balls10:35Run 15:06Run 25:24Run 35:50Run 45:50Run 55:55Run 65:48Run 76:04Run 84:24Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 16-24 | 1:26:48 | top 45% 855/1,936 | 39:18 | 40:31 | 7:01 | splitsSkiErg5:05Sled push2:54Sled pull5:29Burpee broad jump6:17Row5:02Farmers carry2:22Sandbag lunges4:40Wall balls8:42Run 14:58Run 24:37Run 34:46Run 44:48Run 55:11Run 64:54Run 74:52Run 85:17Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Edwin Vogelaar, Rick Kramerwhat the whole field did → | Doubles Men · team U29 | 1:11:53 | top 34% 463/1,384 | 41:08 | 23:55 | 6:55 | splitsSkiErg3:43Sled push1:54Sled pull3:17Burpee broad jump2:27Row4:38Farmers carry1:31Sandbag lunges2:35Wall balls3:50Run 15:02Run 24:54Run 35:00Run 45:09Run 55:08Run 65:17Run 75:10Run 85:31Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 16-24 | 1:33:41 | 1506th of 2,198 | 45:56 | 38:33 | 9:15 | splitsSkiErg4:29Sled push2:32Sled pull5:58Burpee broad jump6:01Row4:57Farmers carry2:07Sandbag lunges5:36Wall balls6:53Run 13:59Run 25:19Run 35:48Run 45:53Run 56:03Run 65:46Run 75:31Run 87:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2025, against 1,936 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:36 against the typical Open Men finisher at Maastricht 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:26:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
