NED Rick Kelderman
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rick Kelderman at each race, oldest on the left; lower is faster.The best was 1:17:15 at Heerenveen (May 2026); Rick Kelderman was 0:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:22:27 |
| Rotterdam | Apr 2026 | Open Men | 1:26:53 |
| Heerenveen | May 2026 | Open Men | 1:17:15 |
| Athens | Sep 2026 | Open Men | 1:22:22 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:12 faster (1:22:27 to 1:17:15).
6 results at 6 races
282nd of 616 Open Men (faster than 54%).
| Part | Time | Typical here | vs 616 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:15 | faster than 44% |
| SkiErg: | 4:26 | 4:27 | faster than 51% |
| Run 2: | 4:23 | 4:37 | faster than 62% |
| Sled push: | 3:26 | 2:53 | faster than 20% |
| Run 3: | 4:38 | 4:59 | faster than 63% |
| Sled pull: | 4:14 | 4:44 | faster than 66% |
| Run 4: | 4:41 | 4:55 | faster than 61% |
| Burpee broad jump: | 5:44 | 5:27 | faster than 43% |
| Run 5: | 4:51 | 5:03 | faster than 58% |
| Row: | 4:40 | 4:44 | faster than 58% |
| Run 6: | 4:42 | 4:54 | faster than 58% |
| Farmers carry: | 2:06 | 2:05 | faster than 49% |
| Run 7: | 4:50 | 4:52 | faster than 51% |
| Sandbag lunges: | 5:00 | 5:00 | faster than 50% |
| Run 8: | 5:07 | 5:09 | faster than 51% |
| Wall balls: | 7:04 | 6:25 | faster than 39% |
| Roxzone: | 7:17 | 7:19 | faster than 50% |
| Runs (8 km) | 38:31 | 40:13 | faster than 57% |
| Stations (8) | 36:40 | ||
| Finish | 1:22:22 | 1:24:00 | 282nd of 616 · faster than 54% |
90th of 112 Pro Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 112 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:35 | 4:55 | faster than 21% |
| SkiErg: | 4:07 | 3:48 | faster than 9% |
| Run 2: | 4:52 | 4:23 | faster than 23% |
| Sled push: | 2:28 | 2:04 | faster than 14% |
| Run 3: | 5:14 | 4:32 | faster than 25% |
| Sled pull: | 4:12 | 3:29 | faster than 14% |
| Run 4: | 5:09 | 4:33 | faster than 24% |
| Burpee broad jump: | 3:38 | 2:26 | faster than 5% |
| Run 5: | 5:13 | 4:35 | faster than 22% |
| Row: | 4:27 | 4:05 | faster than 12% |
| Run 6: | 5:12 | 4:31 | faster than 20% |
| Farmers carry: | 2:08 | 1:38 | faster than 2% |
| Run 7: | 5:07 | 4:36 | faster than 27% |
| Sandbag lunges: | 3:50 | 3:27 | faster than 35% |
| Run 8: | 5:10 | 4:19 | faster than 20% |
| Wall balls: | 4:05 | 3:58 | faster than 43% |
| Roxzone: | 4:42 | 3:49 | faster than 23% |
| Runs (8 km) | 41:28 | 36:37 | faster than 24% |
| Stations (8) | 28:55 | ||
| Finish | 1:15:00 | 1:06:35 | 90th of 112 · faster than 19% |
548th of 1,771 Open Men (faster than 69%). Against the 54 who finished around 1:16:48: most time gained on burpee broad jump (0:12), most lost on the roxzone (0:33). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:32 | faster than 58% |
| SkiErg: | 4:30 | 4:26 | faster than 42% |
| Run 2: | 4:25 | 4:39 | faster than 64% |
| Sled push: | 2:49 | 2:45 | faster than 45% |
| Run 3: | 4:30 | 4:55 | faster than 71% |
| Sled pull: | 3:58 | 4:08 | faster than 57% |
| Run 4: | 4:32 | 4:57 | faster than 70% |
| Burpee broad jump: | 4:38 | 5:34 | faster than 74% |
| Run 5: | 4:44 | 5:07 | faster than 68% |
| Row: | 4:36 | 4:45 | faster than 68% |
| Run 6: | 4:37 | 4:58 | faster than 68% |
| Farmers carry: | 1:59 | 2:02 | faster than 55% |
| Run 7: | 4:40 | 4:59 | faster than 67% |
| Sandbag lunges: | 4:20 | 4:51 | faster than 68% |
| Run 8: | 5:06 | 5:36 | faster than 69% |
| Wall balls: | 6:02 | 6:43 | faster than 65% |
| Roxzone: | 7:32 | 7:49 | faster than 55% |
| Runs (8 km) | 36:55 | 40:03 | faster than 69% |
| Stations (8) | 32:52 | ||
| Finish | 1:17:15 | 1:23:49 | 548th of 1,771 · faster than 69% |
1,380th of 2,721 Open Men (faster than 49%). Against the 81 who finished around 1:26:30: most time gained on wall balls (0:49), most lost on the roxzone (0:45). Runs 5 to 8 took 6:21 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:54 | faster than 62% |
| SkiErg: | 4:51 | 4:45 | faster than 38% |
| Run 2: | 4:11 | 4:43 | faster than 80% |
| Sled push: | 2:59 | 2:44 | faster than 34% |
| Run 3: | 4:26 | 5:02 | faster than 80% |
| Sled pull: | 4:45 | 4:31 | faster than 41% |
| Run 4: | 4:39 | 5:06 | faster than 72% |
| Burpee broad jump: | 5:49 | 5:43 | faster than 47% |
| Run 5: | 4:36 | 5:11 | faster than 78% |
| Row: | 4:48 | 4:51 | faster than 54% |
| Run 6: | 4:32 | 5:07 | faster than 77% |
| Farmers carry: | 2:03 | 2:11 | faster than 61% |
| Run 7: | 9:44 | 5:08 | faster than 1% |
| Sandbag lunges: | 5:22 | 5:12 | faster than 45% |
| Run 8: | 5:26 | 6:03 | faster than 73% |
| Wall balls: | 6:27 | 7:15 | faster than 64% |
| Roxzone: | 7:42 | 6:55 | faster than 33% |
| Runs (8 km) | 42:11 | 41:33 | faster than 46% |
| Stations (8) | 37:04 | ||
| Finish | 1:26:53 | 1:26:30 | 1380th of 2,721 · faster than 49% |
1,238th of 2,802 Open Men (faster than 55%). Against the 91 who finished around 1:22:39: most time gained on the eight runs (3:54), most lost on wall balls (1:17). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:51 | faster than 64% |
| SkiErg: | 4:27 | 4:27 | faster than 50% |
| Run 2: | 4:19 | 4:46 | faster than 75% |
| Sled push: | 3:22 | 2:58 | faster than 26% |
| Run 3: | 4:38 | 5:05 | faster than 74% |
| Sled pull: | 4:34 | 4:43 | faster than 56% |
| Run 4: | 4:38 | 5:06 | faster than 74% |
| Burpee broad jump: | 6:34 | 5:24 | faster than 24% |
| Run 5: | 4:37 | 5:15 | faster than 80% |
| Row: | 4:47 | 4:44 | faster than 45% |
| Run 6: | 4:19 | 5:08 | faster than 88% |
| Farmers carry: | 1:53 | 2:01 | faster than 63% |
| Run 7: | 4:26 | 5:06 | faster than 83% |
| Sandbag lunges: | 5:03 | 5:06 | faster than 51% |
| Run 8: | 5:22 | 5:53 | faster than 70% |
| Wall balls: | 8:17 | 7:00 | faster than 30% |
| Roxzone: | 7:41 | 6:45 | faster than 31% |
| Runs (8 km) | 35:53 | 40:23 | faster than 79% |
| Stations (8) | 38:57 | ||
| Finish | 1:22:27 | 1:24:13 | 1238th of 2,802 · faster than 55% |
428th of 1,342 Doubles Men (faster than 68%). Against the 42 who finished around 1:11:37: most time gained on the eight runs (0:59), most lost on the roxzone (0:50). Runs 5 to 8 took 1:36 less than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:58 | faster than 53% |
| SkiErg: | 4:07 | 4:01 | faster than 34% |
| Run 2: | 5:13 | 5:17 | faster than 54% |
| Sled push: | 2:10 | 2:03 | faster than 36% |
| Run 3: | 5:25 | 5:40 | faster than 62% |
| Sled pull: | 2:59 | 3:14 | faster than 70% |
| Run 4: | 5:16 | 5:42 | faster than 70% |
| Burpee broad jump: | 3:21 | 3:21 | faster than 50% |
| Run 5: | 5:03 | 5:51 | faster than 83% |
| Row: | 4:30 | 4:27 | faster than 45% |
| Run 6: | 5:10 | 5:45 | faster than 78% |
| Farmers carry: | 2:00 | 1:47 | faster than 26% |
| Run 7: | 5:07 | 5:42 | faster than 77% |
| Sandbag lunges: | 3:20 | 3:27 | faster than 57% |
| Run 8: | 3:54 | 4:49 | faster than 81% |
| Wall balls: | 4:14 | 4:35 | faster than 71% |
| Roxzone: | 5:26 | 4:57 | faster than 35% |
| Runs (8 km) | 39:59 | 44:08 | faster than 75% |
| Stations (8) | 26:41 | ||
| Finish | 1:12:03 | 1:16:14 | 428th of 1,342 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Athens 2026 · best of 4 | 4:34 |
| Sled push | 2:49 | Heerenveen 2026 · best of 4 | 3:04 |
| Sled pull | 3:58 | Heerenveen 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:38 | Heerenveen 2026 · best of 4 | 5:38 |
| Row | 4:36 | Heerenveen 2026 · best of 4 | 4:53 |
| Farmers carry | 1:53 | Amsterdam 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:20 | Heerenveen 2026 · best of 4 | 5:20 |
| Wall balls | 6:02 | Heerenveen 2026 · best of 4 | 7:03 |
| Runs (8 km) | 35:53 | Amsterdam 2026 · best of 4 | 41:47 |
| Roxzone | 7:17 | Athens 2026 · best of 4 | 7:23 |
How to read
Each station's best across Rick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bert Van Hoekelen1 race
- Robby Welman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Rick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 75% of the field), weakest on Ski (faster than 43%).
See the numbers
| Part | Rick: faster than |
|---|---|
| Ski | 43% |
| Push | 46% |
| Pull | 58% |
| BBJ | 75% |
| Row | 69% |
| Carry | 55% |
| Lunges | 68% |
| Wall balls | 65% |
| Roxzone | 55% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rick beat on each part of the race, at this race.Best: Burpee broad jump (faster than 75%); weakest: SkiErg (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:08 faster); weakest: SkiErg (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rick: 36:58 running, 32:52 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Rick | Typical Open Men |
|---|---|---|
| Run 1 | 4:24 | 4:32 |
| SkiErg | 4:30 | 4:26 |
| Run 2 | 4:25 | 4:39 |
| Sled push | 2:49 | 2:45 |
| Run 3 | 4:30 | 4:55 |
| Sled pull | 3:58 | 4:08 |
| Run 4 | 4:32 | 4:57 |
| Burpee broad jump | 4:38 | 5:34 |
| Run 5 | 4:44 | 5:07 |
| Row | 4:36 | 4:45 |
| Run 6 | 4:37 | 4:58 |
| Farmers carry | 1:59 | 2:02 |
| Run 7 | 4:40 | 4:59 |
| Sandbag lunges | 4:20 | 4:51 |
| Run 8 | 5:06 | 5:36 |
| Wall balls | 6:02 | 6:43 |
| Roxzone | 7:32 | 7:49 |
| Finish | 1:17:15 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:15.
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- A week-by-week plan that counts down to your race
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- Adjusts every week to what you actually did
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