Rick Jansen
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:29:54 (Amsterdam 2026) · Doubles Mixed 1:21:16 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 22:17 faster (1:52:11 to 1:29:54).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Rick Jansen, Merel Jansenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:21:16 | 1222nd of 2,259 | 46:13 | 28:33 | 6:35 | splitsSkiErg4:15Sled push1:50Sled pull3:13Burpee broad jump3:40Row4:40Farmers carry1:51Sandbag lunges3:42Wall balls5:22Run 14:54Run 25:35Run 36:06Run 45:48Run 56:11Run 65:49Run 75:35Run 86:19Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 1:29:54 | 1841st of 2,802 | 43:32 | 39:41 | 6:47 | splitsSkiErg4:34Sled push3:27Sled pull5:10Burpee broad jump7:40Row5:02Farmers carry1:41Sandbag lunges5:21Wall balls6:46Run 13:55Run 25:19Run 35:36Run 45:50Run 55:42Run 65:29Run 75:38Run 86:07Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Open Men · 25-29 | 1:38:34 | 1170th of 1,429 | 45:42 | 45:19 | 7:38 | splitsSkiErg5:04Sled push4:13Sled pull5:59Burpee broad jump7:11Row4:58Farmers carry1:56Sandbag lunges5:20Wall balls10:38Run 14:56Run 25:17Run 35:47Run 45:59Run 56:01Run 65:51Run 75:52Run 86:02Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Rick Jansen, Merel Jansenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:32:52 | 740th of 1,026 | 49:44 | 31:54 | 11:19 | splitsSkiErg4:08Sled push1:58Sled pull3:42Burpee broad jump4:58Row4:35Farmers carry1:54Sandbag lunges4:31Wall balls6:08Run 16:21Run 25:49Run 35:56Run 46:17Run 56:27Run 66:13Run 75:51Run 86:54Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 25-29 | 1:45:31 | 1600th of 1,936 | 48:36 | 47:12 | 9:47 | splitsSkiErg4:54Sled push3:20Sled pull6:00Burpee broad jump6:53Row4:58Farmers carry1:59Sandbag lunges5:38Wall balls13:30Run 15:19Run 25:35Run 36:09Run 46:22Run 56:05Run 65:54Run 76:04Run 87:12Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 16-24 | 1:52:11 | 1438th of 1,541 | 52:42 | 47:46 | 11:46 | splitsSkiErg5:04Sled push4:33Sled pull6:16Burpee broad jump8:53Row6:21Farmers carry2:13Sandbag lunges7:11Wall balls7:15Run 15:13Run 25:46Run 36:34Run 46:44Run 56:53Run 66:30Run 76:50Run 88:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:16 against the typical Open Men finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.