GBR Richie Allen
4 HYROX races over 1 season. Best Open Men time: 1:07:36 at Katowice 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Richie Allen at each race, oldest on the left; lower is faster.The best was 1:07:36 at Katowice (Feb 2026); Richie Allen was 2:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:10:07 |
| Poznań | Dec 2025 | Open Men | 1:10:20 |
| Manchester | Jan 2026 | Open Men | 1:09:21 |
| Katowice | Feb 2026 | Open Men | 1:07:36 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:31 faster (1:10:07 to 1:07:36).
4 results at 4 races
97th of 1,096 Open Men (faster than 91%). Against the 32 who finished around 1:08:03: most time gained on the eight runs (3:47), most lost on sled pull (0:50). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:19 | faster than 94% |
| SkiErg: | 4:40 | 4:31 | faster than 35% |
| Run 2: | 3:46 | 5:00 | faster than 97% |
| Sled push: | 3:05 | 2:31 | faster than 18% |
| Run 3: | 3:47 | 5:21 | fastest in the field |
| Sled pull: | 4:16 | 4:22 | faster than 54% |
| Run 4: | 3:54 | 5:22 | faster than 98% |
| Burpee broad jump: | 3:46 | 5:30 | faster than 88% |
| Run 5: | 4:05 | 5:37 | faster than 97% |
| Row: | 4:50 | 4:39 | faster than 32% |
| Run 6: | 3:52 | 5:23 | faster than 98% |
| Farmers carry: | 2:17 | 2:02 | faster than 31% |
| Run 7: | 4:04 | 5:24 | faster than 96% |
| Sandbag lunges: | 4:05 | 5:06 | faster than 83% |
| Run 8: | 4:27 | 6:04 | faster than 94% |
| Wall balls: | 5:09 | 6:21 | faster than 76% |
| Roxzone: | 3:27 | 4:50 | faster than 85% |
| Runs (8 km) | 32:06 | 43:46 | faster than 98% |
| Stations (8) | 32:08 | ||
| Finish | 1:07:36 | 1:24:36 | 97th of 1,096 · faster than 91% |
307th of 2,544 Open Men (faster than 87%). Against the 76 who finished around 1:08:17: most time gained on burpee broad jump (2:02), most lost on the roxzone (2:32). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:35 | faster than 84% |
| SkiErg: | 4:50 | 4:23 | faster than 10% |
| Run 2: | 4:00 | 5:04 | faster than 96% |
| Sled push: | 3:00 | 2:43 | faster than 30% |
| Run 3: | 4:08 | 5:26 | faster than 98% |
| Sled pull: | 4:22 | 4:25 | faster than 52% |
| Run 4: | 4:18 | 5:29 | faster than 95% |
| Burpee broad jump: | 2:01 | 5:27 | fastest in the field |
| Run 5: | 4:31 | 5:38 | faster than 93% |
| Row: | 4:58 | 4:44 | faster than 29% |
| Run 6: | 4:22 | 5:31 | faster than 95% |
| Farmers carry: | 2:04 | 2:10 | faster than 58% |
| Run 7: | 4:32 | 5:29 | faster than 91% |
| Sandbag lunges: | 4:09 | 5:23 | faster than 84% |
| Run 8: | 3:39 | 4:44 | faster than 94% |
| Wall balls: | 5:11 | 7:00 | faster than 83% |
| Roxzone: | 6:19 | 5:26 | faster than 35% |
| Runs (8 km) | 32:32 | 41:15 | faster than 95% |
| Stations (8) | 30:35 | ||
| Finish | 1:09:21 | 1:24:01 | 307th of 2,544 · faster than 87% |
135th of 1,184 Open Men (faster than 88%). Against the 36 who finished around 1:09:01: most time gained on the eight runs (2:27), most lost on sled pull (1:08). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:54 | faster than 85% |
| SkiErg: | 4:52 | 4:39 | faster than 26% |
| Run 2: | 3:51 | 4:57 | faster than 95% |
| Sled push: | 3:16 | 2:52 | faster than 24% |
| Run 3: | 3:57 | 5:22 | faster than 97% |
| Sled pull: | 4:58 | 4:47 | faster than 44% |
| Run 4: | 3:57 | 5:23 | faster than 97% |
| Burpee broad jump: | 4:10 | 5:40 | faster than 84% |
| Run 5: | 4:05 | 5:30 | faster than 96% |
| Row: | 5:06 | 4:58 | faster than 37% |
| Run 6: | 4:01 | 5:22 | faster than 95% |
| Farmers carry: | 2:29 | 2:08 | faster than 26% |
| Run 7: | 4:01 | 5:18 | faster than 96% |
| Sandbag lunges: | 4:00 | 5:12 | faster than 85% |
| Run 8: | 4:16 | 5:49 | faster than 96% |
| Wall balls: | 5:23 | 6:47 | faster than 77% |
| Roxzone: | 3:56 | 6:03 | faster than 92% |
| Runs (8 km) | 32:15 | 42:59 | faster than 96% |
| Stations (8) | 34:14 | ||
| Finish | 1:10:20 | 1:26:57 | 135th of 1,184 · faster than 88% |
826th of 5,554 Open Men (faster than 85%). Against the 170 who finished around 1:10:14: most time gained on the eight runs (1:56), most lost on sled pull (1:04). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:13 | faster than 69% |
| SkiErg: | 5:09 | 4:50 | faster than 20% |
| Run 2: | 3:07 | 3:46 | faster than 92% |
| Sled push: | 3:08 | 2:48 | faster than 28% |
| Run 3: | 3:11 | 4:00 | faster than 95% |
| Sled pull: | 5:06 | 4:47 | faster than 39% |
| Run 4: | 3:10 | 4:02 | faster than 95% |
| Burpee broad jump: | 3:55 | 5:30 | faster than 87% |
| Run 5: | 3:22 | 4:09 | faster than 92% |
| Row: | 5:13 | 4:56 | faster than 26% |
| Run 6: | 3:12 | 4:04 | faster than 95% |
| Farmers carry: | 2:39 | 2:03 | faster than 15% |
| Run 7: | 3:18 | 4:05 | faster than 94% |
| Sandbag lunges: | 3:50 | 5:09 | faster than 89% |
| Run 8: | 4:38 | 5:55 | faster than 94% |
| Wall balls: | 4:58 | 7:20 | faster than 90% |
| Roxzone: | 9:20 | 11:44 | faster than 90% |
| Runs (8 km) | 26:54 | 33:23 | faster than 94% |
| Stations (8) | 33:58 | ||
| Finish | 1:10:07 | 1:23:09 | 826th of 5,554 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Richie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Katowice 2026 · best of 4 | 4:34 |
| Sled push | 3:00 | Manchester 2026 · best of 4 | 3:04 |
| Sled pull | 4:16 | Katowice 2026 · best of 4 | 4:57 |
| Burpee broad jump | 2:01 | Manchester 2026 · best of 4 | 5:38 |
| Row | 4:50 | Katowice 2026 · best of 4 | 4:53 |
| Farmers carry | 2:04 | Manchester 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:50 | London ExCeL 2025 · best of 4 | 5:20 |
| Wall balls | 4:58 | London ExCeL 2025 · best of 4 | 7:03 |
| Runs (8 km) | 26:54 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 3:27 | Katowice 2026 · best of 4 | 7:23 |
How to read
Each station's best across Richie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Katowice 2026, against 1,096 Open Men
Shape of the race
This chart shows where Richie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | Richie: faster than |
|---|---|
| Ski | 35% |
| Push | 19% |
| Pull | 55% |
| BBJ | 88% |
| Row | 33% |
| Carry | 32% |
| Lunges | 83% |
| Wall balls | 76% |
| Roxzone | 86% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Richie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Richie's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:40 faster); weakest: Sled push (0:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richie: 32:08 running, 32:08 at the stations and 3:27 in the roxzone; the longest station was the wall balls (5:09).Below, Typical Open Men: 43:30 running, 35:03 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Richie | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 5:19 |
| SkiErg | 4:40 | 4:31 |
| Run 2 | 3:46 | 5:00 |
| Sled push | 3:05 | 2:31 |
| Run 3 | 3:47 | 5:21 |
| Sled pull | 4:16 | 4:22 |
| Run 4 | 3:54 | 5:22 |
| Burpee broad jump | 3:46 | 5:30 |
| Run 5 | 4:05 | 5:37 |
| Row | 4:50 | 4:39 |
| Run 6 | 3:52 | 5:23 |
| Farmers carry | 2:17 | 2:02 |
| Run 7 | 4:04 | 5:24 |
| Sandbag lunges | 4:05 | 5:06 |
| Run 8 | 4:27 | 6:04 |
| Wall balls | 5:09 | 6:21 |
| Roxzone | 3:27 | 4:50 |
| Finish | 1:07:36 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:34 against the typical Open Men finisher at Katowice 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:07:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
