GBR Richard Simpson
6 HYROX results over 2 seasons. Best Open Men time 1:21:38 at Birmingham 2024.
These results may belong to more than one athlete called Richard Simpson: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:38:23 | 2041st of 2,638 | 45:30 | 44:04 | 8:54 | splitsSkiErg4:36Sled push3:30Sled pull4:40Burpee broad jump8:32Row5:00Farmers carry2:12Sandbag lunges6:38Wall balls8:56Run 15:31Run 25:11Run 35:30Run 45:23Run 55:37Run 65:20Run 75:31Run 87:30Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 1:25:20 | 1358th of 2,544 | 45:10 | 34:21 | 5:54 | splitsSkiErg4:15Sled push2:16Sled pull4:20Burpee broad jump5:51Row4:46Farmers carry2:08Sandbag lunges5:09Wall balls5:36Run 13:53Run 25:32Run 35:50Run 46:06Run 56:24Run 66:04Run 76:09Run 85:16Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 50-54 | 1:24:38 | 1456th of 2,868 | 38:08 | 37:23 | 9:13 | splitsSkiErg4:34Sled push2:29Sled pull4:37Burpee broad jump6:28Row4:42Farmers carry1:36Sandbag lunges5:54Wall balls7:03Run 12:50Run 24:33Run 34:39Run 44:45Run 54:59Run 65:04Run 74:55Run 86:26Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 50-54 | 1:22:53 | top 50% 936/1,904 | 39:50 | 36:49 | 6:18 | splitsSkiErg3:57Sled push3:10Sled pull4:09Burpee broad jump6:24Row4:24Farmers carry2:34Sandbag lunges5:32Wall balls6:39Run 14:51Run 24:54Run 34:48Run 44:56Run 55:01Run 65:00Run 75:02Run 85:21Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Men · 45-49 | 1:34:22 | 1111th of 1,585 | 47:55 | 38:05 | 8:28 | splitsSkiErg4:18Sled push2:26Sled pull4:43Burpee broad jump5:56Row4:57Farmers carry1:45Sandbag lunges6:41Wall balls7:19Run 14:41Run 25:30Run 35:53Run 46:14Run 56:23Run 66:05Run 76:10Run 87:01Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 50-54 | 1:21:38 | top 40% 1071/2,732 | 39:51 | 34:58 | 6:53 | splitsSkiErg4:09Sled push2:49Sled pull4:11Burpee broad jump6:30Row4:30Farmers carry1:41Sandbag lunges5:03Wall balls6:05Run 15:44Run 24:43Run 34:45Run 44:52Run 54:55Run 64:54Run 74:47Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:39 against the typical Open Men finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
