USA Richard Rothenburg
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:36:51 (Miami Beach 2025) · Doubles Men 1:29:00 (Dallas 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026what the whole field did → | Open Men · 50-54 | 1:53:22 | 1260th of 1,464 | 50:16 | 49:50 | 13:21 | splitsSkiErg4:44Sled push3:49Sled pull6:05Burpee broad jump8:31Row5:21Farmers carry2:35Sandbag lunges9:26Wall balls9:19Run 16:40Run 25:36Run 35:51Run 46:02Run 56:29Run 66:21Run 76:18Run 87:04Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 50-54 | 1:42:12 | 1501st of 2,075 | 48:52 | 43:19 | 10:05 | splitsSkiErg4:26Sled push3:15Sled pull4:44Burpee broad jump7:19Row5:12Farmers carry2:23Sandbag lunges6:57Wall balls9:03Run 16:13Run 25:41Run 36:02Run 45:56Run 56:26Run 66:07Run 75:46Run 86:45Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Men · 50-54 | 1:36:51 | 627th of 972 | 43:31 | 44:46 | 8:40 | splitsSkiErg4:52Sled push3:53Sled pull7:05Burpee broad jump6:54Row5:20Farmers carry2:27Sandbag lunges6:27Wall balls7:48Run 13:49Run 25:09Run 35:26Run 45:24Run 55:45Run 65:43Run 75:46Run 86:33Full report for this race → |
| Dallas 2024 23 Nov 2024team: Richard Rothenburg, Jeremy Nobilwhat the whole field did → | Doubles Men · team 40-49 | 1:29:00 | 235th of 371 | 47:04 | 32:48 | 9:12 | splitsSkiErg4:08Sled push2:44Sled pull4:35Burpee broad jump4:35Row4:56Farmers carry1:51Sandbag lunges4:31Wall balls5:28Run 15:56Run 25:33Run 35:34Run 45:37Run 55:47Run 66:01Run 75:57Run 86:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami Beach 2025, against 972 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:13 against the typical Open Men finisher at Miami Beach 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
