USA Richard Pais
2 HYROX results over 1 season. Best Open Men time 2:09:40 at Toronto 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026what the whole field did → | Open Men · 65-69 | 2:23:22 | 919th of 940 | 1:01:15 | 1:09:59 | 12:12 | splitsSkiErg5:20Sled push6:22Sled pull8:51Burpee broad jump10:19Row6:15Farmers carry3:58Sandbag lunges9:44Wall balls19:10Run 18:59Run 26:06Run 36:59Run 48:19Run 57:40Run 67:33Run 77:45Run 87:58Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Men · 65-69 | 2:09:40 | 1599th of 1,771 | 53:55 | 1:05:14 | 10:36 | splitsSkiErg5:11Sled push5:27Sled pull7:57Burpee broad jump9:32Row6:18Farmers carry3:23Sandbag lunges7:06Wall balls20:20Run 15:14Run 26:23Run 36:42Run 47:12Run 57:34Run 66:54Run 76:59Run 87:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Toronto 2025, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 12:01 against the typical Open Men finisher at Toronto 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:09:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
