GBR Richard Morgan
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:14:17 (Glasgow Mar 2025) · Doubles Men 1:02:44 (Glasgow Mar 2025).
These results may belong to more than one athlete called Richard Morgan: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 65-69 | 1:59:38 | 1753rd of 2,099 | 49:57* | 53:08* | 16:37 | splitsSkiErg5:00Sled push3:18Sled pull6:55Burpee broad jump8:18Row5:56Farmers carry2:56Sandbag lunges8:35Wall balls12:10Run 14:22Run 25:22Run 35:49Run 46:05Run 56:09Run 66:27Run 76:49Run 88:58Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Open Men · 65-69 | 2:06:18 | 826th of 928 | 55:22 | 59:49 | 11:09 | splitsSkiErg5:04Sled push4:32Sled pull7:27Burpee broad jump7:23Row6:16Farmers carry2:54Sandbag lunges6:55Wall balls19:18Run 14:42Run 26:22Run 36:39Run 47:08Run 58:05Run 67:29Run 77:55Run 87:07Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Open Men · 60-64 | 1:42:45 | 382nd of 688 | 50:13 | 44:04 | 8:32 | splitsSkiErg4:54Sled push3:37Sled pull6:05Burpee broad jump6:35Row5:49Farmers carry2:40Sandbag lunges5:35Wall balls8:49Run 16:01Run 25:15Run 35:36Run 46:00Run 56:22Run 65:52Run 76:21Run 88:48Full report for this race → |
| Glasgow Mar 2025 14 Mar 2025team: Richard Morgan, Jay Cofaxwhat the whole field did → | Doubles Men · team 30-39 | 1:02:44 | top 19% 384/2,052 | 37:09 | 21:53 | 3:46 | splitsSkiErg3:52Sled push1:40Sled pull2:05Burpee broad jump2:06Row4:15Farmers carry1:14Sandbag lunges3:00Wall balls3:41Run 13:48Run 24:49Run 35:00Run 45:06Run 55:02Run 64:53Run 74:54Run 83:42Full report for this race → |
| Glasgow Mar 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 1:14:17 | top 27% 813/3,034 | 38:40 | 30:42 | 4:59 | splitsSkiErg4:09Sled push2:32Sled pull4:08Burpee broad jump4:09Row4:33Farmers carry2:02Sandbag lunges4:11Wall balls4:58Run 13:20Run 24:46Run 34:57Run 45:15Run 55:14Run 65:18Run 75:23Run 84:30Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 60-64 | 1:54:46 | 860th of 1,011 | 50:55 | 55:44 | 8:12 | splitsSkiErg4:37Sled push2:45Sled pull6:03Burpee broad jump10:54Row5:22Farmers carry2:36Sandbag lunges6:03Wall balls17:24Run 15:21Run 25:27Run 36:00Run 46:11Run 56:37Run 66:12Run 77:02Run 88:09Full report for this race → |
| Manchester 2024 9 Nov 2024team: Jay Cofax, Richard Morganwhat the whole field did → | Doubles Men · team 30-39 | 1:09:06 | top 43% 306/719 | 40:07 | 22:51 | 6:12 | splitsSkiErg3:38Sled push1:31Sled pull2:50Burpee broad jump2:53Row4:14Farmers carry1:14Sandbag lunges2:49Wall balls3:42Run 13:22Run 24:45Run 35:05Run 45:19Run 55:11Run 65:24Run 75:28Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow Mar 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:17.
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- Every session written for your weak station, not a generic plan
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