IRL Richard Marsh
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:21:54 (Mechelen 2025) · Pro Doubles Men 1:08:07 (London Olympia 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Richard Marsh, Conor Quinnwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:08:07 | 288th of 484 | 36:25 | 25:32 | 6:15 | splitsSkiErg3:51Sled push2:09Sled pull4:02Burpee broad jump3:16Row4:20Farmers carry1:53Sandbag lunges2:12Wall balls3:49Run 14:13Run 24:04Run 34:27Run 44:22Run 54:34Run 64:23Run 74:25Run 86:00Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:21:54 | 114th of 203 | 36:55 | 36:49 | 8:10 | splitsSkiErg4:19Sled push2:46Sled pull5:17Burpee broad jump5:55Row4:29Farmers carry2:29Sandbag lunges4:57Wall balls6:37Run 16:09Run 24:14Run 34:18Run 44:31Run 54:27Run 64:13Run 74:12Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2025, against 203 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:27 against the typical Pro Men finisher at Mechelen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
