GBR Richard Kindred
2 HYROX races over 2 seasons. Best Open Men time: 1:23:52 at Birmingham Birm.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Richard Kindred at each race, oldest on the left; lower is faster.The best was 1:23:52 at Birmingham (Oct 2026); Richard Kindred was 8:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Open Men | 1:32:31 |
| Birmingham | Oct 2026 | Open Men | 1:23:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,889th of 3,831 Open Men (faster than 50%). Against the 116 who finished around 1:24:06: most time gained on wall balls (2:07), most lost on the eight runs (3:07). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 6:12 | 5:09 | faster than 13% |
| SkiErg: | 4:50 | 4:33 | faster than 23% |
| Run 2: | 5:08 | 4:31 | faster than 23% |
| Sled push: | 3:03 | 3:20 | faster than 68% |
| Run 3: | 5:13 | 4:51 | faster than 33% |
| Sled pull: | 4:29 | 4:36 | faster than 54% |
| Run 4: | 5:17 | 4:51 | faster than 31% |
| Burpee broad jump: | 4:51 | 5:33 | faster than 66% |
| Run 5: | 5:27 | 4:59 | faster than 31% |
| Row: | 4:54 | 4:48 | faster than 42% |
| Run 6: | 5:14 | 4:52 | faster than 34% |
| Farmers carry: | 2:04 | 2:08 | faster than 55% |
| Run 7: | 5:18 | 4:52 | faster than 32% |
| Sandbag lunges: | 5:11 | 5:08 | faster than 48% |
| Run 8: | 5:13 | 5:11 | faster than 48% |
| Wall balls: | 5:03 | 7:05 | faster than 86% |
| Roxzone: | 6:32 | 6:25 | faster than 47% |
| Runs (8 km) | 42:59 | 39:20 | faster than 31% |
| Stations (8) | 34:25 | ||
| Finish | 1:23:52 | 1:24:06 | 1889th of 3,831 · faster than 50% |
1,748th of 2,325 Open Men (faster than 24%). Against the 71 who finished around 1:32:26: most time gained on wall balls (2:16), most lost on the roxzone (5:59). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:06 | faster than 19% |
| SkiErg: | 4:52 | 4:28 | faster than 12% |
| Run 2: | 5:54 | 5:08 | faster than 18% |
| Sled push: | 2:20 | 2:35 | faster than 71% |
| Run 3: | 6:26 | 5:29 | faster than 16% |
| Sled pull: | 5:37 | 4:34 | faster than 18% |
| Run 4: | 6:45 | 5:31 | faster than 12% |
| Burpee broad jump: | 6:31 | 5:25 | faster than 27% |
| Run 5: | 7:03 | 5:42 | faster than 11% |
| Row: | 5:03 | 4:48 | faster than 28% |
| Run 6: | 6:37 | 5:34 | faster than 16% |
| Farmers carry: | 2:25 | 2:05 | faster than 26% |
| Run 7: | 6:39 | 5:35 | faster than 16% |
| Sandbag lunges: | 0:03 ‡ | 5:03 | |
| Run 8: | 4:45 | 4:03 | faster than 24% |
| Wall balls: | 6:30 | 7:19 | faster than 63% |
| Roxzone: | 11:34 | 4:37 | faster than 2% |
| Runs (8 km) | 47:41 | 40:21 | faster than 15% |
| Stations (8) | 33:21 (7 of 8) | ||
| Finish | 1:32:31 | 1:22:02 | 1748th of 2,325 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race.
The fastest Richard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Birmingham Birm · best of 2 | 4:34 |
| Sled push | 2:20 | Dublin 2025 · best of 2 | 3:04 |
| Sled pull | 4:29 | Birmingham Birm · best of 2 | 4:57 |
| Burpee broad jump | 4:51 | Birmingham Birm · best of 2 | 5:38 |
| Row | 4:54 | Birmingham Birm · best of 2 | 4:53 |
| Farmers carry | 2:04 | Birmingham Birm · best of 2 | 2:11 |
| Sandbag lunges | 5:11 | Birmingham Birm | 5:20 |
| Wall balls | 5:03 | Birmingham Birm · best of 2 | 7:03 |
| Runs (8 km) | 42:59 | Birmingham Birm · best of 2 | 41:47 |
| Roxzone | 6:32 | Birmingham Birm · best of 2 | 7:23 |
How to read
Each station's best across Richard's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 86% of the field), weakest on Ski (faster than 23%).
See the numbers
| Part | Richard: faster than |
|---|---|
| Ski | 23% |
| Push | 69% |
| Pull | 55% |
| BBJ | 66% |
| Row | 42% |
| Carry | 56% |
| Lunges | 49% |
| Wall balls | 86% |
| Roxzone | 48% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Richard beat on each part of the race, at this race.Best: Wall balls (faster than 86%); weakest: SkiErg (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Richard's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:02 faster); weakest: Runs (8 km) (3:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard: 43:02 running, 34:25 at the stations and 6:32 in the roxzone; the longest station was the sandbag lunges (5:11).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Richard | Typical Open Men |
|---|---|---|
| Run 1 | 6:12 | 5:09 |
| SkiErg | 4:50 | 4:33 |
| Run 2 | 5:08 | 4:31 |
| Sled push | 3:03 | 3:20 |
| Run 3 | 5:13 | 4:51 |
| Sled pull | 4:29 | 4:36 |
| Run 4 | 5:17 | 4:51 |
| Burpee broad jump | 4:51 | 5:33 |
| Run 5 | 5:27 | 4:59 |
| Row | 4:54 | 4:48 |
| Run 6 | 5:14 | 4:52 |
| Farmers carry | 2:04 | 2:08 |
| Run 7 | 5:18 | 4:52 |
| Sandbag lunges | 5:11 | 5:08 |
| Run 8 | 5:13 | 5:11 |
| Wall balls | 5:03 | 7:05 |
| Roxzone | 6:32 | 6:25 |
| Finish | 1:23:52 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:17 against the typical Open Men finisher at Birmingham Birm. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:23:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
