HKG Richard Hung
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:31 (Shenzhen 2026) · Doubles Mixed 1:27:28 (Perth 2026) · Doubles Men 1:13:22 (Hong Kong 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Richard Hung, Sabrina Chenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:27:28 | 631st of 955 | 50:14 | 31:09 | 6:05 | splitsSkiErg4:32Sled push2:36Sled pull4:37Burpee broad jump3:47Row4:45Farmers carry2:14Sandbag lunges4:15Wall balls4:23Run 14:46Run 26:13Run 37:02Run 47:07Run 56:54Run 66:46Run 76:09Run 85:21Full report for this race → |
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 25-29 | 1:24:31 | top 28% 349/1,285 | 36:05 | 39:04 | 9:28 | splitsSkiErg4:48Sled push3:48Sled pull5:41Burpee broad jump5:58Row4:51Farmers carry2:41Sandbag lunges5:17Wall balls6:00Run 13:17Run 24:05Run 34:36Run 44:28Run 54:56Run 64:44Run 74:41Run 85:23Full report for this race → |
| Hong Kong 2026 8 May 2026team: Richard Hung, Terence Lim Chew Tungwhat the whole field did → | Doubles Men · team 25-29 | 1:13:22 | top 19% 343/1,846 | 37:11* | 25:45* | 10:32 | splitsSkiErg4:03Sled push1:47Sled pull3:50Burpee broad jump3:04Row4:31Farmers carry1:34Sandbag lunges3:36Wall balls3:20Run 13:31Run 24:13Run 34:37Run 44:45Run 54:46Run 64:41Run 74:47Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:18 against the typical Open Men finisher at Shenzhen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:24:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
