USA Richard Hrdy
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:16:05 at Washington DC Sept 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Richard Hrdy, Michael Hrdywhat the whole field did → | Doubles Men · team 30-34 | 1:16:05 | top 32% 556/1,776161st of 451 aged 30-34 | 42:17 | 27:16 | 6:36 | View results | See splits Hide splitsSkiErg4:02fastest 23%Sled push1:44fastest 32%Sled pull2:53fastest 18%Burpee broad jump3:44faster than 36%Row4:19fastest 14%Farmers carry1:06fastest 1%Sandbag lunges4:20faster than 33%Wall balls5:08faster than 37%Runs (8 km)42:17fastest 35%Roxzone6:36fastest 20%Run 14:29fastest 48%Run 25:15fastest 36%Run 35:29fastest 32%Run 45:30fastest 33%Run 55:39fastest 37%Run 65:41fastest 42%Run 75:31fastest 37%Run 84:48fastest 27%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Mike Hrdy, Richard Hrdywhat the whole field did → | Doubles Men · team 30-34 | 1:17:19 | top 45% 401/906122nd of 265 aged 30-34 | 42:47 | 28:08 | 6:30 | View results | See splits Hide splitsSkiErg4:07faster than 48%Sled push1:27fastest 11%Sled pull3:04fastest 30%Burpee broad jump4:08faster than 16%Row4:36faster than 44%Farmers carry1:16fastest 3%Sandbag lunges3:46faster than 44%Wall balls5:44faster than 18%Runs (8 km)42:47fastest 43%Roxzone6:30fastest 38%Run 16:37faster than 49%Run 24:48fastest 39%Run 34:58fastest 32%Run 45:13fastest 41%Run 55:39fastest 49%Run 65:20fastest 43%Run 75:29fastest 48%Run 84:47fastest 39%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Richard has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Washington DC Sept 2026 · best of 2 | 4:04 |
| Sled push | 1:27 | Washington DC Mar 2026 · best of 2 | 1:50 |
| Sled pull | 2:53 | Washington DC Sept 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:44 | Washington DC Sept 2026 · best of 2 | 3:13 |
| Row | 4:19 | Washington DC Sept 2026 · best of 2 | 4:32 |
| Farmers carry | 1:06 | Washington DC Sept 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:46 | Washington DC Mar 2026 · best of 2 | 3:35 |
| Wall balls | 5:08 | Washington DC Sept 2026 · best of 2 | 4:23 |
| Runs (8 km) | 42:17 | Washington DC Sept 2026 · best of 2 | 42:19 |
| Roxzone | 6:30 | Washington DC Mar 2026 · best of 2 | 6:48 |
Each station's best across Richard's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Michael Hrdy1 race
- Mike Hrdy1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC Sept 2026, against 1,776 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:25 against the typical Doubles Men finisher at Washington DC Sept 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
