GBR Richard Griffiths
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:00:54 at Cardiff 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Glenn Raynes, Richard Griffithswhole field → | Doubles Men · team 35-39 | 1:00:54 | 167th of 2,26832nd of 486 aged 35-39 | 33:28 | 24:28 | 2:58† | View results | See splits Hide splitsSkiErg3:44fastest 5%Sled push1:29fastest 9%Sled pull2:48fastest 38%Burpee broad jump3:28faster than 46%Row4:10fastest 13%Farmers carry1:53fastest 24%Sandbag lunges3:07fastest 29%Wall balls3:49fastest 20%Runs (8 km)33:28fastest 5%Roxzone2:58Run 14:35fastest 17%Run 23:39fastest 1%Run 34:06fastest 6%Run 44:02fastest 5%Run 54:18fastest 9%Run 64:21fastest 6%Run 73:52fastest 5%Run 84:39fastest 5%Full report for this race → |
| Cardiff 2025 30 May 2025team: Glenn Raynes, Richard Griffithswhole field → | Doubles Men · team 30-39 | 1:03:39 | 199th of 833103rd of 381 aged 30-39 | 37:49 | 22:21 | 3:29† | View results | See splits Hide splitsSkiErg3:51fastest 16%Sled push1:19fastest 6%Sled pull2:06fastest 2%Burpee broad jump2:51fastest 25%Row3:59fastest 4%Farmers carry1:44faster than 26%Sandbag lunges2:52fastest 27%Wall balls3:39fastest 16%Runs (8 km)37:49fastest 39%Roxzone3:29Run 14:55faster than 49%Run 24:03fastest 20%Run 34:01fastest 9%Run 44:02fastest 9%Run 54:11fastest 12%Run 64:12fastest 13%Run 74:05fastest 9%Run 88:20faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Richard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Cardiff 2026 · best of 2 | 4:04 |
| Sled push | 1:19 | Cardiff 2025 · best of 2 | 1:50 |
| Sled pull | 2:06 | Cardiff 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:51 | Cardiff 2025 · best of 2 | 3:13 |
| Row | 3:59 | Cardiff 2025 · best of 2 | 4:32 |
| Farmers carry | 1:44 | Cardiff 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:52 | Cardiff 2025 · best of 2 | 3:35 |
| Wall balls | 3:39 | Cardiff 2025 · best of 2 | 4:23 |
| Runs (8 km) | 33:28 | Cardiff 2026 · best of 2 | 42:19 |
How to read
Each station's best across Richard's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Glenn Raynes2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
