Athlete · Open Men · 55-59 ·

GBR

Richard Green

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:44:07 (Birmingham 2025) · Doubles Mixed 1:22:01 (Barcelona 2025) · Doubles Men 1:34:06 (London Olympia 2026).

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1:44:07 best Open Men time · Birmingham 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

3334th of 3,945 best Open Men place · Birmingham 2025 among Open Men finishers there

1:41:11 latest race · Barcelona 2026 19:10 slower than the best Doubles Mixed time Doubles Mixed with Cristina Llorens

Roxzone strongest segment · Birmingham 2025 faster than 31% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:44:07Birmingham 2025 · 2 races Doubles Mixed1:22:01Barcelona 2025 · 2 races · with Lindsey Green Doubles Men1:34:06London Olympia 2026 · 1 race · with Oliver Stacey

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:45:001:46:001:47:00 best 1:44:07

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026team: Cristina Llorens, Richard Greenwhat the whole field did →	Doubles Mixed · team 50-54	1:41:11	1932nd of 2,057	53:24	38:00	9:51	splits SkiErg5:05Sled push3:55Sled pull4:39Burpee broad jump5:01Row5:35Farmers carry2:24Sandbag lunges5:23Wall balls5:58Run 16:16Run 26:13Run 36:24Run 46:35Run 56:49Run 66:52Run 76:53Run 87:25Full report for this race →
London Olympia 2026 24 Mar 2026team: Richard Green, Oliver Staceywhat the whole field did →	Doubles Men · team 50-54	1:34:06	1803rd of 1,925	49:44	38:00	6:27	splits SkiErg4:22Sled push2:46Sled pull4:16Burpee broad jump6:13Row5:09Farmers carry2:00Sandbag lunges5:45Wall balls7:29Run 15:42Run 25:32Run 35:48Run 45:58Run 56:13Run 66:07Run 76:06Run 88:21Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 55-59	1:44:07	3334th of 3,945	49:04	47:34	7:33	splits SkiErg4:48Sled push5:08Sled pull6:16Burpee broad jump6:41Row5:31Farmers carry2:58Sandbag lunges6:28Wall balls9:44Run 15:50Run 25:17Run 35:42Run 46:03Run 56:32Run 66:18Run 76:33Run 86:52Full report for this race →
Barcelona 2025 25 Apr 2025team: Lindsey Green, Richard Greenwhat the whole field did →	Doubles Mixed · team 40-49	1:22:01	764th of 1,221	44:29	28:13	9:23	splits SkiErg4:07Sled push1:56Sled pull4:15Burpee broad jump4:06Row4:30Farmers carry1:30Sandbag lunges3:40Wall balls4:09Run 15:07Run 25:21Run 35:24Run 45:42Run 55:37Run 65:46Run 75:44Run 85:52Full report for this race →
Málaga 2025 21 Mar 2025what the whole field did →	Open Men · 55-59	1:45:09	1379th of 1,501	48:42	46:43	9:48	splits SkiErg4:39Sled push4:41Sled pull6:48Burpee broad jump7:24Row5:36Farmers carry2:39Sandbag lunges6:56Wall balls8:00Run 14:49Run 25:26Run 35:53Run 46:06Run 56:28Run 66:26Run 76:30Run 87:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Richardedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 7%

Sled pull faster than 19%

Burpee broad jump faster than 29%

Row faster than 9%

Farmers carry faster than 12%

Sandbag lunges faster than 22%

Wall balls faster than 20%

Roxzone faster than 31%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 1:53 slower

Sled pull 1:14 slower

Burpee broad jump 1:05 slower

Row 0:42 slower

Farmers carry 0:49 slower

Sandbag lunges 1:16 slower

Wall balls 2:29 slower

Roxzone 0:53 slower

Runs (8 km) 9:07 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Richard against the typical Open Men finisher

Richard1:44:07

5:504:485:175:085:426:166:036:416:325:316:182:586:336:286:529:447:33

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:29 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:44:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown