USA Richard Elsner
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 4 partners.
Two results in one division at the same race (Doubles Men at tampa Oct Tamp): either two athletes called Richard Elsner, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Richard Elsner at each race, oldest on the left; lower is faster.The best was 1:16:56 at tampa (Oct 2026); Richard Elsner was 14:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Doubles Men | 1:31:32 |
| Miami | Apr 2026 | Doubles Men | 1:51:12 |
| tampa | Oct 2026 | Doubles Men | 1:27:04 |
| tampa | Oct 2026 | Doubles Men | 1:16:56 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
562nd of 1,352 Doubles Men (faster than 58%). Against the 41 who finished around 1:16:33: most time gained on the roxzone (0:50), most lost on the eight runs (1:42). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,352 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:14 | faster than 45% |
| SkiErg: | 4:16 | 4:08 | faster than 31% |
| Run 2: | 5:13 | 5:16 | faster than 52% |
| Sled push: | 1:37 | 1:48 | faster than 76% |
| Run 3: | 5:48 | 5:41 | faster than 44% |
| Sled pull: | 3:40 | 3:22 | faster than 33% |
| Run 4: | 5:38 | 5:39 | faster than 51% |
| Burpee broad jump: | 3:34 | 3:17 | faster than 37% |
| Run 5: | 5:44 | 5:45 | faster than 51% |
| Row: | 4:44 | 4:32 | faster than 30% |
| Run 6: | 5:34 | 5:37 | faster than 52% |
| Farmers carry: | 1:25 | 1:45 | faster than 91% |
| Run 7: | 5:37 | 5:34 | faster than 48% |
| Sandbag lunges: | 3:27 | 3:39 | faster than 61% |
| Run 8: | 5:34 | 5:38 | faster than 52% |
| Wall balls: | 3:47 | 4:32 | faster than 90% |
| Roxzone: | 6:06 | 7:20 | faster than 77% |
| Runs (8 km) | 44:24 | 44:37 | faster than 51% |
| Stations (8) | 26:30 | ||
| Finish | 1:16:56 | 1:19:50 | 562nd of 1,352 · faster than 58% |
959th of 1,352 Doubles Men (faster than 29%). Against the 42 who finished around 1:26:36: most time gained on the roxzone (1:27), most lost on the eight runs (3:17). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,352 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:14 | faster than 43% |
| SkiErg: | 4:15 | 4:08 | faster than 34% |
| Run 2: | 5:27 | 5:16 | faster than 41% |
| Sled push: | 1:55 | 1:48 | faster than 36% |
| Run 3: | 6:43 | 5:41 | faster than 18% |
| Sled pull: | 3:22 | 3:22 | faster than 50% |
| Run 4: | 6:25 | 5:39 | faster than 24% |
| Burpee broad jump: | 4:04 | 3:17 | faster than 20% |
| Run 5: | 6:41 | 5:45 | faster than 22% |
| Row: | 4:58 | 4:32 | faster than 15% |
| Run 6: | 6:59 | 5:37 | faster than 13% |
| Farmers carry: | 1:57 | 1:45 | faster than 25% |
| Run 7: | 7:12 | 5:34 | faster than 11% |
| Sandbag lunges: | 3:32 | 3:39 | faster than 56% |
| Run 8: | 7:04 | 5:38 | faster than 16% |
| Wall balls: | 4:14 | 4:32 | faster than 66% |
| Roxzone: | 7:02 | 7:20 | faster than 56% |
| Runs (8 km) | 51:47 | 44:37 | faster than 20% |
| Stations (8) | 28:17 | ||
| Finish | 1:27:04 | 1:19:50 | 959th of 1,352 · faster than 29% |
1,156th of 1,900 Open Men (faster than 39%). Against the 59 who finished around 1:37:37: most time gained on the roxzone (1:25), most lost on wall balls (2:05). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:11 | faster than 41% |
| SkiErg: | 4:38 | 4:39 | faster than 52% |
| Run 2: | 5:31 | 5:08 | faster than 32% |
| Sled push: | 3:15 | 3:44 | faster than 71% |
| Run 3: | 6:13 | 5:40 | faster than 29% |
| Sled pull: | 5:20 | 5:14 | faster than 47% |
| Run 4: | 6:06 | 5:36 | faster than 30% |
| Burpee broad jump: | 7:29 | 6:02 | faster than 24% |
| Run 5: | 6:13 | 5:45 | faster than 33% |
| Row: | 5:15 | 4:58 | faster than 28% |
| Run 6: | 6:01 | 5:35 | faster than 33% |
| Farmers carry: | 2:10 | 2:15 | faster than 56% |
| Run 7: | 6:01 | 5:33 | faster than 33% |
| Sandbag lunges: | 5:51 | 5:33 | faster than 42% |
| Run 8: | 7:10 | 6:31 | faster than 35% |
| Wall balls: | 10:11 | 7:29 | faster than 20% |
| Roxzone: | 6:27 | 7:21 | faster than 66% |
| Runs (8 km) | 47:31 | 44:18 | faster than 34% |
| Stations (8) | 44:09 | ||
| Finish | 1:38:03 | 1:32:27 | 1156th of 1,900 · faster than 39% |
970th of 1,001 Doubles Men (faster than 3%). Against the 31 who finished around 1:47:02: most time gained on the roxzone (1:11), most lost on the eight runs (5:00). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 9:13 | 6:14 | faster than 1% |
| SkiErg: | 4:58 | 4:15 | faster than 3% |
| Run 2: | 7:12 | 5:03 | faster than 3% |
| Sled push: | 2:42 | 1:57 | faster than 7% |
| Run 3: | 8:19 | 5:32 | faster than 3% |
| Sled pull: | 5:15 | 3:48 | faster than 6% |
| Run 4: | 7:59 | 5:33 | faster than 4% |
| Burpee broad jump: | 5:05 | 3:04 | faster than 3% |
| Run 5: | 8:18 | 5:39 | faster than 5% |
| Row: | 5:21 | 4:34 | faster than 6% |
| Run 6: | 8:07 | 5:32 | faster than 4% |
| Farmers carry: | 2:19 | 1:39 | faster than 2% |
| Run 7: | 8:24 | 5:29 | faster than 3% |
| Sandbag lunges: | 5:20 | 3:27 | faster than 4% |
| Run 8: | 8:49 | 5:35 | faster than 4% |
| Wall balls: | 5:02 | 4:31 | faster than 30% |
| Roxzone: | 8:57 | 6:35 | faster than 16% |
| Runs (8 km) | 1:06:18 | 44:51 | faster than 3% |
| Stations (8) | 36:02 | ||
| Finish | 1:51:12 | 1:19:07 | 970th of 1,001 · faster than 3% |
350th of 412 Doubles Men (faster than 15%).
| Part | Time | Typical here | vs 412 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:43 | faster than 22% |
| SkiErg: | 4:17 | 4:04 | faster than 21% |
| Run 2: | 5:43 | 4:56 | faster than 19% |
| Sled push: | 2:29 | 1:50 | faster than 6% |
| Run 3: | 5:55 | 5:21 | faster than 29% |
| Sled pull: | 4:58 | 3:49 | faster than 12% |
| Run 4: | 6:23 | 5:26 | faster than 18% |
| Burpee broad jump: | 4:03 | 3:07 | faster than 17% |
| Run 5: | 7:34 | 5:34 | faster than 6% |
| Row: | 5:00 | 4:34 | faster than 13% |
| Run 6: | 6:38 | 5:29 | faster than 15% |
| Farmers carry: | 1:53 | 1:39 | faster than 22% |
| Run 7: | 6:29 | 5:24 | faster than 18% |
| Sandbag lunges: | 3:54 | 3:23 | faster than 28% |
| Run 8: | 6:59 | 5:28 | faster than 14% |
| Wall balls: | 4:55 | 4:20 | faster than 27% |
| Roxzone: | 10:18 | 6:58 | faster than 13% |
| Runs (8 km) | 49:50 | 41:48 | faster than 16% |
| Stations (8) | 31:29 | ||
| Finish | 1:31:32 | 1:15:51 | 350th of 412 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Dana McGee1 race
- Kevin D'Amico1 race
- Kevin D’Amico1 race
- Scott Drouin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 72% of the field), weakest on Wall balls (faster than 20%).
See the numbers
| Part | Richard: faster than |
|---|---|
| Ski | 52% |
| Push | 72% |
| Pull | 48% |
| BBJ | 25% |
| Row | 29% |
| Carry | 57% |
| Lunges | 42% |
| Wall balls | 20% |
| Roxzone | 66% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Richard beat on each part of the race, at this race.Best: Sled push (faster than 72%); weakest: Wall balls (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Richard's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:54 faster); weakest: Runs (8 km) (3:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard: 47:36 running, 44:08 at the stations and 6:27 in the roxzone; the longest station was the wall balls (10:11).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Richard | Typical Open Men |
|---|---|---|
| Run 1 | 4:20 | 4:11 |
| SkiErg | 4:38 | 4:39 |
| Run 2 | 5:31 | 5:08 |
| Sled push | 3:15 | 3:44 |
| Run 3 | 6:13 | 5:40 |
| Sled pull | 5:20 | 5:14 |
| Run 4 | 6:06 | 5:36 |
| Burpee broad jump | 7:29 | 6:02 |
| Run 5 | 6:13 | 5:45 |
| Row | 5:15 | 4:58 |
| Run 6 | 6:01 | 5:35 |
| Farmers carry | 2:10 | 2:15 |
| Run 7 | 6:01 | 5:33 |
| Sandbag lunges | 5:51 | 5:33 |
| Run 8 | 7:10 | 6:31 |
| Wall balls | 10:11 | 7:29 |
| Roxzone | 6:27 | 7:21 |
| Finish | 1:38:03 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:42 against the typical Open Men finisher at Boston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
